Self Help

Liste de produits
    • Making Amends in an Unapologetic World
    • Auteur(s): Danya Ruttenberg
    • Narrateur(s): Sara Sheckells
    • Durée: 9 h et 21 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • On Repentance and Repair provides a crucial new lens on repentance, atonement, forgiveness, and repair from harm—from personal transgressions to our culture’s most painful and unresolved issues....

    Prix courant: 24,24 $

    • Depersonalization and the Loss of the Self 2nd Edition
    • Auteur(s): Daphne Simeon MD, Jeffrey Abugel
    • Narrateur(s): Randye Kaye
    • Durée: 13 h et 6 min
    • Date de publication: 2024-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Feelings of depersonalization-derealization, or a sense of detachment from one's normal sense of self, are not uncommon. People often describe being outside of themselves, or watching themselves as if in a movie, during "unreal" circumstances such as a car crash or other trauma.

    Prix courant: 27,83 $

    • How to Make Tomorrow Better Today
    • Auteur(s): Hal Hershfield
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 4 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Based on over a decade of research, psychologist Hal Hershfield explores how connecting with our future selves can both improve our lives right now and help us achieve our goals and hopes for the future....

    Prix courant: 25,24 $

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • Auteur(s): Artem Kudelia PhD
    • Narrateur(s): Luke Oldham
    • Durée: 2 h et 53 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Prix courant: 9,08 $

    • The Man Who Changed Everything
    • Auteur(s): Erwin Raphael McManus
    • Narrateur(s): Erwin Raphael McManus
    • Durée: 5 h et 5 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 24 évaluations
    • A groundbreaking manifesto decoding the phenomenon of genius through the life of Jesus of Nazareth, revealing the untapped potential within every human being - from the best-selling author of The Artisan Soul, The Last Arrow, and The Way of the Warrior....

    Prix courant: 20,40 $

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 26 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Prix courant: 18,74 $

    • The Wisdom and Wonder of Being Unsure
    • Auteur(s): Maggie Jackson
    • Narrateur(s): Maggie Jackson
    • Durée: 10 h et 46 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that.

    Prix courant: 22,26 $

    • Auteur(s): Bob Tewksbury, Scott Miller
    • Narrateur(s): Bob Tewksbury
    • Durée: 7 h et 55 min
    • Date de publication: 2018-04-02
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Bob Tewksbury shows listeners a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants....

    Prix courant: 25,24 $

    • Wittgenstein, Benjamin, Cassirer, Heidegger, and the Decade that Reinvented Philosophy
    • Auteur(s): Wolfram Eilenberger, Shaun Whiteside
    • Narrateur(s): Rhett Samuel Price
    • Durée: 13 h
    • Date de publication: 2020-08-18
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • A grand narrative of the intertwining lives of Walter Benjamin, Martin Heidegger, Ludwig Wittgenstein, and Ernst Cassirer, major philosophers whose ideas shaped the 20th century....

    Prix courant: 26,22 $

  • Prix courant: 23,99 $

    • Encouragement for Women Involved with Angry and Controlling Men
    • Auteur(s): Lundy Bancroft
    • Narrateur(s): Gary Galone
    • Durée: 11 h et 41 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men....

    Prix courant: 38,97 $

    • The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
    • Auteur(s): Dr. Steve Peters
    • Narrateur(s): Tim Andres Pabon
    • Durée: 9 h et 53 min
    • Date de publication: 2013-06-18
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier, increase your confidence, and become a more successful person....

    Prix courant: 33,39 $

    • Self-Help for Urban Professionals in this Fast Paced World
    • Auteur(s): Sarah D. Stone, Tammi Cail
    • Narrateur(s): Kim Miller
    • Durée: 5 h et 12 min
    • Date de publication: 2025-04-07
    • Langue: Anglais
    • Pas de évaluations
    • In today’s fast-moving world, achieving personal and professional growth often feels like a race against time. This transformative book explores key pillars for unlocking your full potential without taking more time out of your busy schedules.

    Prix courant: 25,00 $

    • Unconventional Strategies for Reinventing Your Career
    • Auteur(s): Herminia Ibarra
    • Narrateur(s): Joana Garcia
    • Durée: 8 h et 9 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling author Herminia Ibarra presents a model for career reinvention that flies in the face of everything we've learned from "career experts"—and is tailor-made for changing careers in today's uncertain world....

    Prix courant: 22,26 $

    • 8 Steps to Freeing the True You
    • Auteur(s): Darlene Lancer
    • Narrateur(s): Carlotta Brentan
    • Durée: 6 h et 40 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....

    Prix courant: 22,26 $

  • Prix courant: 14,47 $

  • Prix courant: 20,40 $

    • How to Survive and Thrive in an AI-Driven World
    • Auteur(s): Ben Angel
    • Narrateur(s): Grant Cartwright
    • Durée: 6 h et 35 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Unraveling the boundless possibilities and problems of the digital frontier, this book breaks down the ten most pressing threats we face and ten vital rules to thrive in an AI-driven world.

    Prix courant: 22,26 $

  • Prix courant: 26,31 $

    • A Memoir of How Three Brothers Strove to Rise Above Their Broken Past, Find Forgiveness, and Forge a Hopeful Future
    • Auteur(s): Tyler Zed
    • Narrateur(s): Tyler Zed
    • Durée: 4 h et 56 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 5 out of 5 stars 16 évaluations
    • From living in a trailer park to running a multi-million-dollar business, Trailer Park Parable highlights a true, American-dream story, countering a popular narrative that tells us you may as well not even try, the system is rigged against you....

    Prix courant: 17,81 $