Self Help

Liste de produits
    • Auteur(s): Carl Vernon
    • Narrateur(s): Carl Vernon
    • Durée: 5 h et 39 min
    • Date de publication: 2019-01-21
    • Langue: Anglais
    • 4.5 out of 5 stars 16 évaluations
    • The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Understanding the Hidden Fears That Sabotage Your Relationships
    • Auteur(s): Steven Carter, Julia Sokol
    • Narrateur(s): Kevin Young
    • Durée: 11 h et 42 min
    • Date de publication: 2012-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • Available for the first time in audiobook, this follow-up to the phenomenally successful Men Who Can't Love tackles the issue of commitment phobia, that persistent obstacle to truly satisfying contemporary relationships....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Proven Techniques to Stop Anxiety Now
    • Auteur(s): Jill P. Weber PhD
    • Narrateur(s): Bernadette Dunne
    • Durée: 4 h et 38 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques....

    Prix courant: 26,20$ ou 1 crédit

    Prix réduit: 26,20$ ou 1 crédit

    • Freeing Yourself from Destructive Thoughts and Emotions
    • Auteur(s): Christopher K. Germer
    • Narrateur(s): Stephen R. Thorne
    • Durée: 8 h et 43 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Unlock Your Inner Alpha Male and Increase Your Self-Confidence, Masculinity, Mental Toughness, Assertiveness, and Self-Esteem
    • Auteur(s): Kory Heaton
    • Narrateur(s): Ivan Busenius
    • Durée: 6 h et 42 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In the ever-changing world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect partner, and the perfect life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide, Second Edition
    • Auteur(s): Kathleen McDonald, Robina Courtin - editor
    • Narrateur(s): Kate Udall
    • Durée: 8 h et 10 min
    • Date de publication: 2016-08-03
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Break Free from Self-Limiting Beliefs and Embrace Your Power
    • Auteur(s): Heidi Green
    • Narrateur(s): Marni Penning
    • Durée: 5 h et 31 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Meditations on the Buddhist Path
    • Auteur(s): Ayya Khema
    • Narrateur(s): Claire Slemmer, Fajer Al-Kaisi
    • Durée: 7 h et 53 min
    • Date de publication: 2016-08-02
    • Langue: Anglais
    • 5 out of 5 stars 23 évaluations
    • In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

  • Prix courant: 15,49$ ou 1 crédit

    Prix réduit: 15,49$ ou 1 crédit

    • Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 45 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
    • Auteur(s): Stephen Scott Cowan MD
    • Narrateur(s): Barry Abrams
    • Durée: 6 h et 39 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Claude Bristol
    • Narrateur(s): Mitch Horowitz
    • Durée: 7 h et 25 min
    • Date de publication: 2015-05-18
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Claude Bristol's tough-minded, hard-hitting message remains as fresh and focused today as when it was first published, when the subconscious mind was less understood....

    Prix courant: 14,46$ ou 1 crédit

    Prix réduit: 14,46$ ou 1 crédit

    • Auteur(s): Norman Vincent Peale
    • Narrateur(s): Mike Carnes
    • Durée: 9 h et 39 min
    • Date de publication: 2020-07-07
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you have a tough time coping with life's disturbances, disappointments, and challenges, Dr. Peale offers a simple, sure-fire solution for stress: a healthy dose of enthusiasm. Enthusiasm is the magic ingredient that can make the difference between success and failure....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Hero’s Journey: A Step-by-Step Guide to Becoming an Integrated Male
    • Auteur(s): Dr. Michael Pariser, Dr. Robert Glover - foreword
    • Narrateur(s): Michael Pariser
    • Durée: 8 h et 26 min
    • Date de publication: 2020-11-10
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • This guide, both a companion to Dr. Robert Glover's No More Mr. Nice Guy and a stand-alone manual, takes the listener on a step-by-step journey of masculine self-discovery....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Steven Carter, Julia Sokol
    • Narrateur(s): Steven Menasche
    • Durée: 9 h et 8 min
    • Date de publication: 2012-12-04
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • Written with the compassionate language that people have come to rely upon and expect from these proven relationship experts, this book goes beyond an explanation of the condition....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Practical Compassion in Parenting
    • Auteur(s): Kim John Payne MED
    • Narrateur(s): Paul Brion
    • Durée: 4 h et 28 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • When our children are at their worst, they need us to be at our best. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Unlocking Intimacy
    • Auteur(s): Chantelle Otten
    • Narrateur(s): Chantelle Otten
    • Série: Sex Therapy, Livre 2
    • Durée: 6 h et 20 min
    • Date de publication: 2024-09-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns.

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • Positive Daily Affirmations to Help Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 58 min
    • Date de publication: 2016-07-11
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Power of Self-Control
    • Auteur(s): Ryan Holiday
    • Narrateur(s): Ryan Holiday
    • Série: The Stoic Virtues Series
    • Durée: 7 h et 17 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • 4.5 out of 5 stars 390 évaluations
    • In his bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit