Self Help

Liste de produits
    • The Wisdom and Wonder of Being Unsure
    • Auteur(s): Maggie Jackson
    • Narrateur(s): Maggie Jackson
    • Durée: 10 h et 46 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that.

    Prix courant: 22,26 $

    • Auteur(s): Yung Pueblo
    • Narrateur(s): Yung Pueblo
    • Durée: 2 h et 12 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding listeners further, toward a life lived authentically, intuitively, and in harmony with others....

    Prix courant: 14,57 $

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Dr William Davies
    • Narrateur(s): Richard Lyddon, Ali Vowles, Lisa Coleman
    • Durée: 7 h et 54 min
    • Date de publication: 2020-02-27
    • Langue: Anglais
    • Pas de évaluations
    • Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted....

    Prix courant: 30,09 $

    • And Men: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It
    • Auteur(s): Valerie Young Ed.D.
    • Narrateur(s): Rachel Perry
    • Durée: 8 h et 31 min
    • Date de publication: 2024-01-10
    • Langue: Anglais
    • Pas de évaluations
    • It's only because they like me. I was in the right place at the right time. I just work harder than the others. I don't deserve this. It's just a matter of time before I am found out. Someone must have made a terrible mistake....

    Prix courant: 22,26 $

    • Stop Worrying About What People Think of You
    • Auteur(s): Michael Gervais, Kevin Lake - contributor
    • Narrateur(s): Michael Gervais
    • Durée: 5 h et 3 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO)....

    Prix courant: 14,47 $

    • A Spirituality for the Two Halves of Life
    • Auteur(s): Richard Rohr, Brené Brown - foreword
    • Narrateur(s): Tom Parks
    • Durée: 6 h et 17 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift....

    Prix courant: 17,81 $

    • The Secret Hawaiian System for Wealth, Health, Peace, and More
    • Auteur(s): Joe Vitale, Ihaleakala Hew Len
    • Narrateur(s): Joe Vitale, Ihaleakala Hew Len
    • Durée: 6 h et 21 min
    • Date de publication: 2007-06-29
    • Langue: Anglais
    • 4.5 out of 5 stars 82 évaluations
    • If it seems like you work hard but never get anywhere, maybe the problem is something within you. Maybe the limitations holding you back come from inside you, not from the outside world....

    Prix courant: 33,39 $

    • Change Your Habits for Good Using Self-Compassion and Understanding
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 58 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The Kindness Method is the key to breaking unwanted habits - for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps....

    Prix courant: 10,99 $

    • A New Masculine Paradigm for Leading with Love, Living Your Truth & Healing the World
    • Auteur(s): John Wineland
    • Narrateur(s): John Wineland
    • Durée: 7 h et 18 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Men today face a crisis of identity. While we can see how the old paradigm of patriarchal dominance needs to go, is the solution really to deconstruct the very idea of masculinity out of existence? No—that's not the answer....

    Prix courant: 22,26 $

    • Unconventional Strategies for Reinventing Your Career
    • Auteur(s): Herminia Ibarra
    • Narrateur(s): Joana Garcia
    • Durée: 8 h et 9 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling author Herminia Ibarra presents a model for career reinvention that flies in the face of everything we've learned from "career experts"—and is tailor-made for changing careers in today's uncertain world....

    Prix courant: 22,26 $

    • Hard Business Truths that Will Help You Succeed
    • Auteur(s): Tilman Fertitta, Jim Gray
    • Narrateur(s): Tilman Fertitta
    • Durée: 3 h et 49 min
    • Date de publication: 2019-09-17
    • Langue: Anglais
    • 4.5 out of 5 stars 90 évaluations
    • One of the few true leadership road maps to the summit of career success and satisfaction, featuring concise learn-and-repeat principles for entrepreneurs, leaders of large companies, managers, and executives at any level....

    Prix courant: 22,13 $

  • Prix courant: 26,22 $

    • Auteur(s): James Smith
    • Narrateur(s): James Smith
    • Durée: 7 h et 28 min
    • Date de publication: 2022-09-01
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....

    Prix courant: 23,21 $

  • Prix courant: 14,47 $

    • A Memoir of How Three Brothers Strove to Rise Above Their Broken Past, Find Forgiveness, and Forge a Hopeful Future
    • Auteur(s): Tyler Zed
    • Narrateur(s): Tyler Zed
    • Durée: 4 h et 56 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 5 out of 5 stars 16 évaluations
    • From living in a trailer park to running a multi-million-dollar business, Trailer Park Parable highlights a true, American-dream story, countering a popular narrative that tells us you may as well not even try, the system is rigged against you....

    Prix courant: 17,81 $

  • Prix courant: 20,40 $

    • A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
    • Auteur(s): William Gallant
    • Narrateur(s): George Johnson
    • Durée: 5 h et 8 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises....

    Prix courant: 18,12 $

    • Auteur(s): Tom Butler-Bowdon
    • Narrateur(s): Jack Garrett
    • Durée: 10 h et 53 min
    • Date de publication: 2006-07-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the books that have already changed the lives of millions....

    Prix courant: 44,53 $

    • Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
    • Auteur(s): Artem Kudelia PhD
    • Narrateur(s): Luke Oldham
    • Durée: 2 h et 53 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • "Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.

    Prix courant: 9,08 $

    • Making the Ultimate Decision About Your Marriage
    • Auteur(s): Kate Anthony
    • Narrateur(s): Kate Anthony
    • Durée: 8 h et 51 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • From the host of the critically acclaimed The Divorce Survival Guide Podcast comes a book that provides the clarity, peace, and answers women need to make empowered decisions about their marriages, break unhealthy patterns, and build the life they truly want.

    Prix courant: 22,26 $