Self Help

Liste de produits
    • A Scientific Approach to Getting the Life You Want
    • Auteur(s): Sonja Lyubomirsky
    • Narrateur(s): Sonja Lyubomirsky
    • Durée: 5 h et 51 min
    • Date de publication: 2009-01-15
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Understand, Help, and Love Your Partner
    • Auteur(s): Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
    • Narrateur(s): Phil Thron
    • Durée: 7 h et 7 min
    • Date de publication: 2020-06-10
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Mindfulness & Self-Acceptance Practices for Ultimate Self-Love (Psychology Self-Help, Book 12)
    • Auteur(s): Katherine Chambers
    • Narrateur(s): Cathi Colas
    • Série: Psychology Self-Help Books, Livre 12
    • Durée: 1 h et 31 min
    • Date de publication: 2018-11-15
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Self-compassion isn’t an option, it's a must. It's the starting point of all psychological tendencies and subsequent behavioral traits. In this insightful and functional audiobook, Chambers gives listeners a firsthand look into the overriding concepts of self-compassion....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Christophe Médici
    • Narrateur(s): Ludmila Ruoso
    • Durée: 6 h et 25 min
    • Date de publication: 2018-08-16
    • Langue: Français
    • 1 out of 5 stars 1 évaluation
    • En amour, on fait parfois des rencontres inopportunes. Alors que l'on est sincèrement amoureux d'une personne, la relation que l'on tisse à...

    Prix courant: 20,87$ ou 1 crédit

    Prix réduit: 20,87$ ou 1 crédit

    • Healing from the Shame You Don’t Deserve
    • Auteur(s): Beverly Engel
    • Narrateur(s): Stephanie Richardson
    • Durée: 11 h et 13 min
    • Date de publication: 2021-07-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Therapist Beverly Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Guide for Parents of Eight to Thirteen-Year-Olds
    • Auteur(s): Sarah Ockwell-Smith
    • Narrateur(s): Sarah Ockwell-Smith
    • Durée: 6 h et 31 min
    • Date de publication: 2023-06-13
    • Langue: Anglais
    • Pas de évaluations
    • Raising a tween can leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change daily, leaving many parents struggling to understand the child they once thought they knew so well....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • How to Survive and Thrive in an AI-Driven World
    • Auteur(s): Ben Angel
    • Narrateur(s): Grant Cartwright
    • Durée: 6 h et 35 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Unraveling the boundless possibilities and problems of the digital frontier, this book breaks down the ten most pressing threats we face and ten vital rules to thrive in an AI-driven world.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Mindful Way to Connect with Others and Enrich Everyday Life
    • Auteur(s): Sakyong Mipham
    • Narrateur(s): Edoardo Ballerini
    • Durée: 4 h et 42 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers advice....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

  • Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Achieving Your Highest Priorities
    • Auteur(s): Stephen R. Covey
    • Narrateur(s): Stephen R. Covey, Steve Jones
    • Durée: 3 h et 11 min
    • Date de publication: 2012-05-22
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • The Focus workshop presents an engaging and inspirational learning experience and will change your life in ways you never thought possible....

    Prix courant: 22,80$ ou 1 crédit

    Prix réduit: 22,80$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • Auteur(s): Dr William Davies
    • Narrateur(s): Dr William Davies
    • Durée: 1 h et 32 min
    • Date de publication: 2012-04-01
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Self-Help Books to Assist You in Regaining Control of Your Life with a Complete Guide to Making Good Habits & Enhancing Your Lifestyle.
    • Auteur(s): Bernard V. Webber
    • Narrateur(s): Ron Aalgar Watt
    • Durée: 6 h et 1 min
    • Date de publication: 2023-03-27
    • Langue: Anglais
    • Pas de évaluations
    • The ADHD Help for Women book is an in-depth guide that's composed of life-changing advice for those affected with ADHD paired with the most recent research and studies offering the most effective treatment methods, identifications of symptoms, and how to best manage them....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Buddhist Path to Recovering from Addiction
    • Auteur(s): Noah Levine
    • Narrateur(s): Fred Sanders
    • Durée: 8 h et 26 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
    • Auteur(s): Tamala Floyd LCSW
    • Narrateur(s): Tamala Floyd LCSW
    • Durée: 8 h et 33 min
    • Date de publication: 2024-08-20
    • Langue: Anglais
    • Pas de évaluations
    • An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
    • Auteur(s): Stephen Perrine
    • Narrateur(s): Dr. Roshini Raj, Stephen Perrine
    • Durée: 9 h et 3 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • A Powerful Combination of Motivation and Revolutionary Ideas to Enhance Your Life – Self Help Edition
    • Auteur(s): Brian Alba
    • Narrateur(s): John William
    • Durée: 1 h et 54 min
    • Date de publication: 2023-04-28
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • When it comes to taking action, making good decisions, and cultivating inner peace, there's a unique factor in life that only you can give to yourself....

    Prix courant: 13,12$ ou 1 crédit

    Prix réduit: 13,12$ ou 1 crédit

    • How Every Brain Is Different and How to Understand Yours
    • Auteur(s): Chantel Prat
    • Narrateur(s): Chantel Prat
    • Durée: 10 h et 14 min
    • Date de publication: 2022-08-02
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit