Self Help
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- Auteur(s): Oonagh Duncan
- Narrateur(s): Oonagh Duncan
- Durée: 6 h et 18 min
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Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you're looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, don't let anyone - including yourself - stop you from going after it. And she'll show you how to make it happen.
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A F*cking Blessing of a Book
- Écrit par Client d'Amazon le 2020-06-27
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- Narrateur(s): Oonagh Duncan
- Durée: 6 h et 18 min
- Date de publication: 2019-09-17
- Langue: Anglais
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Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Find out more....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Cesar Millan's Short Guide to a Happy Dog
- 98 Essential Tips and Techniques
- Auteur(s): Cesar Millan
- Narrateur(s): Armando Durán
- Durée: 5 h et 28 min
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After more than nine seasons as television’s Dog Whisperer, Cesar Millan has a new mission: to use his unique insights about dog psychology to create stronger, happier relationships between humans and their canine companions. Both inspirational and practical, A Short Guide to a Happy Dog draws on thousands of training encounters around the world to present 98 essential lessons.
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The bond, leader of the pack
- Écrit par Teo le 2023-06-08
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Cesar Millan's Short Guide to a Happy Dog
- 98 Essential Tips and Techniques
- Narrateur(s): Armando Durán
- Durée: 5 h et 28 min
- Date de publication: 2013-01-01
- Langue: Anglais
- After more than nine seasons as television’s Dog Whisperer, Cesar Millan has a new mission....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Extreme Weight Loss Affirmations
- Positive Daily Affirmations to Help You with Extreme Weight Lost Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 45 min
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Great!
- Écrit par Utilisateur anonyme le 2022-09-21
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Extreme Weight Loss Affirmations
- Positive Daily Affirmations to Help You with Extreme Weight Lost Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Susan Smith
- Durée: 45 min
- Date de publication: 2016-06-08
- Langue: Anglais
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Compound Effect
- Multiply Your Success One Simple Step at a Time
- Auteur(s): Darren Hardy
- Narrateur(s): Darren Hardy
- Durée: 4 h et 44 min
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The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
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Still need to buy the book
- Écrit par Angela Jamieson le 2021-07-25
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The Compound Effect
- Multiply Your Success One Simple Step at a Time
- Narrateur(s): Darren Hardy
- Durée: 4 h et 44 min
- Date de publication: 2019-01-22
- Langue: Anglais
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The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success....
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Prix courant: 26,20$ ou 1 crédit
Prix réduit: 26,20$ ou 1 crédit
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- Auteur(s): Anne Bogel
- Narrateur(s): Anne Bogel
- Durée: 4 h et 28 min
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Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large. More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy.
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Not good.
- Écrit par Taylor le 2022-08-22
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Don't Overthink It
- Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
- Narrateur(s): Anne Bogel
- Durée: 4 h et 28 min
- Date de publication: 2020-03-03
- Langue: Anglais
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In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small and large....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): Edoardo Ballerini
- Durée: 3 h et 29 min
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Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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very inspiring and easy to follow
- Écrit par Patrick Daoust le 2018-06-02
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- Narrateur(s): Edoardo Ballerini
- Durée: 3 h et 29 min
- Date de publication: 2015-04-30
- Langue: Anglais
- Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences....
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Prix courant: 14,09$ ou 1 crédit
Prix réduit: 14,09$ ou 1 crédit
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Friendships Don't Just Happen!
- The Guide to Creating a Meaningful Circle of GirlFriends
- Auteur(s): Shasta Nelson
- Narrateur(s): Amy Melissa Bentley
- Durée: 9 h et 35 min
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Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an intimate, tightly knit circle of friends plays in creating a more fulfilling life, but with hectic schedules, frequent moves, and life changes, it's more important than ever for women to establish natural, meaningful friendships. In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships.
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Friendships Don't Just Happen!
- The Guide to Creating a Meaningful Circle of GirlFriends
- Narrateur(s): Amy Melissa Bentley
- Durée: 9 h et 35 min
- Date de publication: 2018-06-30
- Langue: Anglais
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In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships that women are longing for today....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Billion Dollar Secret
- 20 Principles of Billionaire Wealth and Success
- Auteur(s): Rafael Badziag, Jack Canfield - With, Jack Canfield - Foreword
- Narrateur(s): Graham Rowat
- Durée: 10 h et 24 min
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There are thousands of books on millionaire thinking. The knowledge they offer isn't enough to get you to the highest ranks of wealth. The richest people of our times are billionaires. Only one in five million world citizens belongs to this group. Billionaires are extremely rare, and their mindset differs hugely from that of ordinary millionaires.
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Inspiring
- Écrit par Kate le 2021-02-10
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The Billion Dollar Secret
- 20 Principles of Billionaire Wealth and Success
- Narrateur(s): Graham Rowat
- Durée: 10 h et 24 min
- Date de publication: 2019-10-08
- Langue: Anglais
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There are thousands of books on millionaire thinking. The knowledge they offer isn't enough to get you to the highest ranks of wealth. The richest people of our times are billionaires. Only one in five million world citizens belongs to this group....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Auteur(s): Christopher K. Germer
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 43 min
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Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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Transformational
- Écrit par Ran le 2024-03-30
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 43 min
- Date de publication: 2016-01-31
- Langue: Anglais
- This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 59 min
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
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better as print book
- Écrit par alex le 2018-10-12
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 59 min
- Date de publication: 2007-12-11
- Langue: Anglais
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Man Up
- How to Cut the Bullshit and Kick Ass in Business (And in Life)
- Auteur(s): Bedros Keuilian
- Narrateur(s): Bedros Keuilian
- Durée: 4 h et 49 min
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Author Bedros Keuilian, founder and CEO of Fit Body Boot Camp and known as the "hidden genius" behind many of the most successful brands and businesses throughout multiple industries, will teach you how to break out of the sea of mediocrity, get singularly focused on your purpose, and do what it takes - not only to achieve but dominate your goals.
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Pure Excellence
- Écrit par Yasha le 2024-02-02
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Man Up
- How to Cut the Bullshit and Kick Ass in Business (And in Life)
- Narrateur(s): Bedros Keuilian
- Durée: 4 h et 49 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Author Bedros Keuilian will teach you how to break out of the sea of mediocrity, get singularly focused on your purpose, and do what it takes - not only to achieve but dominate your goals....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Manifesting: The Secret Self Help Guide for Using Law of Attraction and Attract Money, Happiness and Success Using Manifestation
- Auteur(s): Rhonda Hicks, Esther Byrne
- Narrateur(s): Meagan Thistle
- Durée: 2 h et 46 min
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Manifestation success requires something more intense and powerful than simply repeating affirmations. You need to acquire the mind-set of a true, successful manifester. This audiobook will help you get the required mind-set and understand the universal law of attraction and help you use it to transform your dreams into reality. It will help you understand the power of your mind to change your life for the better. Manifesting will also help you realize that you are the master of your life, and you have the creative power to map out your destiny.
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Will listen to it again and again
- Écrit par Amazon Customer le 2019-09-18
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Manifesting: The Secret Self Help Guide for Using Law of Attraction and Attract Money, Happiness and Success Using Manifestation
- Narrateur(s): Meagan Thistle
- Durée: 2 h et 46 min
- Date de publication: 2019-03-13
- Langue: Anglais
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Manifestation success requires something more intense and powerful than simply repeating affirmations. You need to acquire the mind-set of a true, successful manifester....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Make Your First Million Dollars Affirmations
- Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 45 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Very helpful
- Écrit par Utilisateur anonyme le 2024-04-09
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Make Your First Million Dollars Affirmations
- Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 45 min
- Date de publication: 2016-06-08
- Langue: Anglais
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Boost Your Self-Esteem Affirmations
- Daily Affirmation to Help You Boost Your Self-Esteem and Sense of Self-Worth
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 55 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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really good affirmations
- Écrit par BrookeW le 2022-05-13
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Boost Your Self-Esteem Affirmations
- Daily Affirmation to Help You Boost Your Self-Esteem and Sense of Self-Worth
- Narrateur(s): Robert Gazy
- Durée: 55 min
- Date de publication: 2015-08-07
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Living Untethered
- Beyond the Human Predicament
- Auteur(s): Michael A. Singer
- Narrateur(s): Michael A. Singer
- Durée: 5 h et 32 min
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When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
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Brilliant and So Clear
- Écrit par Daughter of the Prairie le 2022-06-06
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Living Untethered
- Beyond the Human Predicament
- Narrateur(s): Michael A. Singer
- Durée: 5 h et 32 min
- Date de publication: 2022-05-10
- Langue: Anglais
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When our sense of wholeness depends on things or people outside ourselves — whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. Living Untethered is the book to reach for....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Auteur(s): Francine Shapiro
- Narrateur(s): Karen White
- Durée: 12 h et 2 min
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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a useful tool for self guided study
- Écrit par Kristina Kearley le 2018-09-08
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Narrateur(s): Karen White
- Durée: 12 h et 2 min
- Date de publication: 2012-05-16
- Langue: Anglais
- Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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The Power of Concentration
- Auteur(s): Theron Q. Dumont
- Narrateur(s): Richard Powers
- Durée: 4 h et 29 min
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We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out. In The Power of Concentration, author Theron Q. Dumont sets out to help readers learn how to concentrate and use their powers of concentration to become more successful, overcome bad habits, and achieve their personal goals.
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Excellent
- Écrit par Nathan Stewart le 2021-11-02
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The Power of Concentration
- Narrateur(s): Richard Powers
- Durée: 4 h et 29 min
- Date de publication: 2018-03-13
- Langue: Anglais
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Theron Q. Dumont sets out to help readers learn how to concentrate and use their powers of concentration to become more successful, overcome bad habits, and achieve their personal goals....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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A Small Book about a Big Problem
- Meditations on Anger, Patience, and Peace
- Auteur(s): Edward T. Welch
- Narrateur(s): George W. Sarris
- Durée: 2 h et 56 min
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Histoire
In a 50-day reading plan journey, Welch unpacks anger while encouraging and teaching listeners to respond with patience to life's difficulties. This biblically wise resource is a useful tool for pastors, counselors, and lay helpers who are working with people who struggle with a short fuse. In A Small Book about a Big Problem, Welch invites listeners to consider how everyone can find anger in their actions and attitudes, but Jesus, the Prince of Peace, is the only one who can empower his people to grow in patience, peace, and wholeness.
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A Small Book about a Big Problem
- Meditations on Anger, Patience, and Peace
- Narrateur(s): George W. Sarris
- Durée: 2 h et 56 min
- Date de publication: 2020-03-31
- Langue: Anglais
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A Small Book about a Big Problem by biblical counselor and psychologist Edward T. Welch guides listeners to look carefully at how their anger affects them and others through short, daily meditations....
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Prix courant: 12,24$ ou 1 crédit
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Power & Impact: Emotional Intelligence
- HBR Emotional Intelligence Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Randye Kaye, Jonathan Yen
- Durée: 1 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice from leading experts, you'll learn how to use soft power to persuade others, fix unhealthy power dynamics in your team, use compassion to connect better with others, and remain ethical in your choices and actions.
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Power & Impact: Emotional Intelligence
- HBR Emotional Intelligence Series
- Narrateur(s): Randye Kaye, Jonathan Yen
- Durée: 1 h et 58 min
- Date de publication: 2019-11-12
- Langue: Anglais
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This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice from leading experts, you'll learn how to use soft power to persuade....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Auteur(s): Brené Brown
- Narrateur(s): Brené Brown
- Durée: 6 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.
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Loved it so much I got a tattoo =)
- Écrit par Utilisateur anonyme le 2018-09-20
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Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Narrateur(s): Brené Brown
- Durée: 6 h et 30 min
- Date de publication: 2018-06-26
- Langue: Anglais
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Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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