Self Help

Liste de produits
    • A Scientific Approach to Getting the Life You Want
    • Auteur(s): Sonja Lyubomirsky
    • Narrateur(s): Sonja Lyubomirsky
    • Durée: 5 h et 51 min
    • Date de publication: 2009-01-15
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how....

    Prix courant: 20,40 $

    • The New Toolkit to Improve Cognition and Protect Brain Health
    • Auteur(s): Heather Sandison
    • Narrateur(s): Heather Sandison, Teri Clark Linden
    • Durée: 11 h et 4 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.

    Prix courant: 31,46 $

    • Use the Power of Your Imagination to Create What You Want in Your Life
    • Auteur(s): Shakti Gawain
    • Narrateur(s): Shakti Gawain
    • Durée: 3 h
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 4.5 out of 5 stars 38 évaluations
    • Use the power of your imagination to help create what you want in life! This best selling guide...

    Prix courant: 14,09 $

    • How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    • Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
    • Narrateur(s): Stan Tatkin
    • Durée: 9 h et 41 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."

    Prix courant: 24,72 $

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT
    • Narrateur(s): Kati Morton LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Prix courant: 25,24 $

  • Prix courant: 17,99 $

    • Hard-Won Wisdom for Living a Better Life
    • Auteur(s): Eric Greitens
    • Narrateur(s): Eric Greitens
    • Durée: 10 h et 34 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other: a masterpiece of warrior wisdom that shows how to overcome obstacles with positive action.

    Prix courant: 32,62 $

    • Auteur(s): Marie-France Hirigoyen
    • Narrateur(s): Flora Brunier
    • Durée: 5 h et 47 min
    • Date de publication: 2018-09-06
    • Langue: Français
    • 5 out of 5 stars 7 évaluations
    • Un mot peut tuer ! Pour déstabiliser et détruire, les armes de la malveillance, de la manipulation et de la persécution sont innombrables...

    Prix courant: 23,21 $

    • A Self-Help Guide Using Scientifically Supported Cognitive Behavioural Techniques
    • Auteur(s): Roz Shafran, Sarah Egan, Tracey Wade
    • Narrateur(s): Amy Lyddon, Steph Bower
    • Durée: 8 h et 33 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals....

    Prix courant: 30,09 $

    • Essays
    • Auteur(s): Samantha Irby
    • Narrateur(s): Samantha Irby
    • Durée: 10 h et 3 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 82 évaluations
    • A new rip-roaring essay collection from the smart, edgy, hilarious, unabashedly raunchy, and best-selling Samantha Irby about aging, marriage, settling down with step-children in white, small-town America, health food and skincare obsessions, money trouble, and more....

    Prix courant: 23,31 $

    • A Business Fable About Shedding the Three Fears That Sabotage Client Loyalty
    • Auteur(s): Patrick Lencioni
    • Narrateur(s): Dan Woren
    • Durée: 4 h et 17 min
    • Date de publication: 2010-02-23
    • Langue: Anglais
    • 5 out of 5 stars 73 évaluations
    • This new book in the popular Lencioni series shows what it takes to gain a real and lasting competitive edge....

    Prix courant: 17,48 $

  • Prix courant: 31,26 $

    • How Falling in Love with Your Fears Can Change the World
    • Auteur(s): Kyle Cease
    • Narrateur(s): Kyle Cease
    • Durée: 5 h et 31 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 4 out of 5 stars 103 évaluations
    • Kyle Cease discovered that the belief that "when something happens, I will be happy" is a complete lie. Now, as a transformational comedian, he offers one-of-a-kind self-help wisdom....

    Prix courant: 25,00 $

  • Prix courant: 9,34 $

    • The Power of Owning Your Whole Story
    • Auteur(s): Debbie Ford
    • Narrateur(s): Allyson Ryan
    • Durée: 5 h et 39 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • In The Secret of the Shadow best-selling author Debbie Ford shows us how to rediscover our true essence, which is hidden in the shadows of our own dramatic life stories....

    Prix courant: 22,26 $

    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 17 h
    • Date de publication: 2020-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Prix courant: 31,26 $

    • A Spirituality for the Two Halves of Life
    • Auteur(s): Richard Rohr, Brené Brown - foreword
    • Narrateur(s): Tom Parks
    • Durée: 6 h et 17 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift....

    Prix courant: 17,81 $

    • Think Like a Billionaire: What You Need to Know About Success, Real Estate, and Life
    • Auteur(s): Donald J. Trump, Meredith McIver
    • Narrateur(s): Barry Bostwick
    • Durée: 5 h et 50 min
    • Date de publication: 2004-12-30
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • It's not good enough to want it. You've got to know how to get it....

    Prix courant: 19,99 $

    • How to Be More Productive in a World of Distraction
    • Auteur(s): Chris Bailey
    • Narrateur(s): Chris Bailey
    • Durée: 6 h et 40 min
    • Date de publication: 2018-08-28
    • Langue: Anglais
    • 4.5 out of 5 stars 56 évaluations
    • Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day....

    Prix courant: 20,40 $

    • Stop Worrying About What People Think of You
    • Auteur(s): Michael Gervais, Kevin Lake - contributor
    • Narrateur(s): Michael Gervais
    • Durée: 5 h et 3 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO)....

    Prix courant: 14,47 $