Self Help

Liste de produits
    • Claiming Space for Who You Are (No Matter What They Say)
    • Auteur(s): Elaine Welteroth
    • Narrateur(s): Elaine Welteroth, Adenrele Ojo
    • Durée: 10 h et 31 min
    • Date de publication: 2019-06-11
    • Langue: Anglais
    • 5 out of 5 stars 90 évaluations
    • In this part-manifesto, part-memoir, the revolutionary editor who infused social consciousness into the pages of Teen Vogue explores what it means to come into your own - on your own terms....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 6 h et 1 min
    • Date de publication: 2017-11-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Beyond the Human Predicament
    • Auteur(s): Michael A. Singer
    • Narrateur(s): Michael A. Singer
    • Durée: 5 h et 32 min
    • Date de publication: 2022-05-10
    • Langue: Anglais
    • 5 out of 5 stars 348 évaluations
    • When our sense of wholeness depends on things or people outside ourselves — whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. Living Untethered is the book to reach for....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • My Story of Being Métis, Homeless, and Finding My Way
    • Auteur(s): Jesse Thistle
    • Narrateur(s): Jesse Thistle
    • Durée: 9 h et 55 min
    • Date de publication: 2019-10-01
    • Langue: Anglais
    • 5 out of 5 stars 1 388 évaluations
    • In this extraordinary and inspiring debut memoir, Jesse Thistle, once a high-school dropout and now a rising Indigenous scholar, chronicles his life on the streets and how he overcame trauma and addiction to discover the truth about who he is....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
    • Auteur(s): Marla Cilley
    • Narrateur(s): Nan McNamara
    • Durée: 6 h et 3 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • My Perfectly Disastrous Journey Through the World of Self-Help
    • Auteur(s): Marianne Power
    • Narrateur(s): Marianne Power
    • Durée: 10 h et 21 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 108 évaluations
    • Self-help junkie Marianne Power presents a hilarious and heartwarming rampage through the world of self-care....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
    • Auteur(s): Sissy Goff MEd LPC-MHSP
    • Narrateur(s): Susan Hanfield
    • Durée: 7 h et 44 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 3.5 out of 5 stars 5 évaluations
    • If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Declutter Your Mind and Discover the Magic of Organized Living
    • Auteur(s): Annmarie Brogan, Marie Limpert
    • Narrateur(s): Erin deWard
    • Durée: 5 h et 49 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Tools to Help You Heal and Recharge When You're Wrung Out by Stress
    • Auteur(s): Kristin Neff PhD, Christopher Germer PhD
    • Narrateur(s): Christopher Germer PhD
    • Durée: 8 h et 51 min
    • Date de publication: 2024-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout.

    Prix courant: 21,89$ ou 1 crédit

    Prix réduit: 21,89$ ou 1 crédit

    • The Daring Adventure of Becoming Your Own Best Friend
    • Auteur(s): Christine Arylo
    • Narrateur(s): Christine Arylo
    • Durée: 9 h et 45 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Most of us know that loving ourselves would be a good idea, but we have no clue what that really means. Self-love feels too vast, too esoteric, and frankly like something you should keep under wraps....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    • Auteur(s): Judy Ho PhD
    • Narrateur(s): Emily Woo Zeller
    • Durée: 7 h et 34 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, Dr. Judy Ho takes a fresh look at self-sabotage....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • The Guide to Creating a Meaningful Circle of GirlFriends
    • Auteur(s): Shasta Nelson
    • Narrateur(s): Amy Melissa Bentley
    • Durée: 9 h et 35 min
    • Date de publication: 2018-06-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships that women are longing for today....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Know Yourself, Claim Your Power, Take Up Space
    • Auteur(s): Lisa Lister
    • Narrateur(s): Lisa Lister
    • Durée: 3 h et 8 min
    • Date de publication: 2021-11-02
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....

    Prix courant: 9,41$ ou 1 crédit

    Prix réduit: 9,41$ ou 1 crédit

    • Top Qualities of a 21st Century Winner
    • Auteur(s): Denis Waitley
    • Narrateur(s): Dan Strutzel, Denis Waitley
    • Durée: 9 h et 17 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Best-selling author Denis Waitley, in conversation with Dan Strutzel, offers timeless and timely advice on how to apply his philosophy to the digital age and attain personal and professional excellence today....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Train Your Mind to Conquer Stress, Pressure, and Underperformance
    • Auteur(s): Dr. Jason Selk, Dr. Ellen Reed
    • Narrateur(s): Kyle Tait
    • Durée: 7 h et 4 min
    • Date de publication: 2021-07-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From best-selling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    • Auteur(s): Brené Brown
    • Narrateur(s): Brené Brown
    • Durée: 6 h et 30 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 5 out of 5 stars 2 255 évaluations
    • Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • A Modern Guide to Ancient Spiritual Wellness & Wisdom
    • Auteur(s): Candice Kumai
    • Narrateur(s): Candice Kumai
    • Durée: 5 h et 25 min
    • Date de publication: 2023-04-27
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Comment aiguiser son intuition
    • Auteur(s): Michèle Cyr
    • Narrateur(s): Patricia Tulhane
    • Durée: 2 h et 47 min
    • Date de publication: 2019-03-13
    • Langue: Français
    • 4 out of 5 stars 16 évaluations
    • L'intuition provoque des éclairs de lucidité : on sait, voilà tout. La plupart des gens reconnaissent l'existence de cette "Petite Voix", mais...

    Prix courant: 19,47$ ou 1 crédit

    Prix réduit: 19,47$ ou 1 crédit