Self Help
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
- Narrateur(s): Erin Bennett
- Durée: 2 h et 48 min
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In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
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How Many Fucks?
- Écrit par Marie Laventure le 2020-11-25
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- Narrateur(s): Erin Bennett
- Durée: 2 h et 48 min
- Date de publication: 2020-04-28
- Langue: Anglais
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In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Self-Help
- Auteur(s): Lorrie Moore
- Narrateur(s): Jane Oppenheimer
- Durée: 5 h et 7 min
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In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit. Filled with the sharp humor, emotional acuity, and joyful language Moore has become famous for, these nine glittering tales marked the introduction of an extravagantly gifted writer.
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Self-Help
- Narrateur(s): Jane Oppenheimer
- Durée: 5 h et 7 min
- Date de publication: 2019-05-28
- Langue: Anglais
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In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Auteur(s): Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrateur(s): Sean Pratt
- Durée: 2 h et 51 min
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The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
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Brilliant
- Écrit par Kindle Customer le 2018-05-22
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- Narrateur(s): Sean Pratt
- Durée: 2 h et 51 min
- Date de publication: 2017-02-07
- Langue: Anglais
- The world moves fast, but that doesn't mean we have to....
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Prix courant: 18,47$ ou 1 crédit
Prix réduit: 18,47$ ou 1 crédit
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Unf*ck Your Intimacy
- Using Science for Better Relationships, Sex, and Dating
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
- Narrateur(s): Erin Bennett
- Durée: 6 h et 25 min
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Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules. Dr. Faith, best-selling author of Unf*ck Your Brain, cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship, with yourself and other people. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you!
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Not what expected
- Écrit par Shannon le 2019-09-14
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Unf*ck Your Intimacy
- Using Science for Better Relationships, Sex, and Dating
- Narrateur(s): Erin Bennett
- Durée: 6 h et 25 min
- Date de publication: 2019-06-11
- Langue: Anglais
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Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules....
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Prix courant: 17,97$ ou 1 crédit
Prix réduit: 17,97$ ou 1 crédit
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Unf*ck Your Adulting
- Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
- Narrateur(s): Erin Bennett
- Durée: 1 h et 50 min
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Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition.
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Great listen
- Écrit par Jacqueline le 2021-04-12
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Unf*ck Your Adulting
- Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills
- Narrateur(s): Erin Bennett
- Durée: 1 h et 50 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition....
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Prix courant: 15,74$ ou 1 crédit
Prix réduit: 15,74$ ou 1 crédit
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Freeing Yourself from Anxiety
- Four Simple Steps to Overcome Worry and Create the Life You Want
- Auteur(s): Tamar E. Chansky PhD
- Narrateur(s): Nicole Vilencia
- Durée: 10 h et 32 min
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We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day. The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not positive thinking but possible thinking. Armed with her strategies, listeners can achieve accurate perceptions of their lives that can liberate them from fear and perfectionism.
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Lots of Help
- Écrit par Hmackdad le 2022-05-23
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Freeing Yourself from Anxiety
- Four Simple Steps to Overcome Worry and Create the Life You Want
- Narrateur(s): Nicole Vilencia
- Durée: 10 h et 32 min
- Date de publication: 2012-01-31
- Langue: Anglais
- We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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100 Ways to Create Wealth
- Auteur(s): Sam Beckford, Steve Chandler
- Narrateur(s): Steve Chandler
- Durée: 8 h et 36 min
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These 100 eye-opening ways to create wealth are drawn from the author's successful careers, with many touching personal stories as well as stories and examples from the hundreds of clients these master coaches have advised. This book is chock full of ways to make money, deepen life's pleasure, increase personal wage-earning power, and start fresh entrepreneurial ideas right at home.
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Excellent EXCEPT for Gates reference
- Écrit par ChristineU le 2022-04-02
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100 Ways to Create Wealth
- Narrateur(s): Steve Chandler
- Durée: 8 h et 36 min
- Date de publication: 2008-02-27
- Langue: Anglais
- These 100 eye-opening ways to create wealth are drawn from the author's successful careers, with many touching personal stories as well as stories and examples....
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Prix courant: 20,34$ ou 1 crédit
Prix réduit: 20,34$ ou 1 crédit
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The Complete Book of Five Rings
- Auteur(s): Miyamoto Musashi, Kenji Tokitsu - editor/translator
- Narrateur(s): Brian Nishii
- Durée: 5 h et 3 min
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The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.
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Exceptional
- Écrit par Brendan Kirchner le 2020-07-28
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The Complete Book of Five Rings
- Narrateur(s): Brian Nishii
- Durée: 5 h et 3 min
- Date de publication: 2014-12-09
- Langue: Anglais
- The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Worthy Project
- Auteur(s): Meadow DeVor
- Narrateur(s): Meadow DeVor
- Durée: 4 h et 46 min
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From internationally recognized inquiry teacher and life coach Meadow DeVor comes the invitation you’ve been waiting for: Stop living as if worthiness is for someone better, thinner, smarter, or more successful, and start living with self-worth. (Yes! Self-worth is something you can learn and practice, and The Worthy Project tells you how.)
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Easy listening good reminders
- Écrit par Jrae le 2024-01-12
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The Worthy Project
- Narrateur(s): Meadow DeVor
- Durée: 4 h et 46 min
- Date de publication: 2021-01-21
- Langue: Anglais
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From internationally recognized inquiry teacher and life coach Meadow DeVor comes the invitation you’ve been waiting for: Stop living as if worthiness is for someone better, thinner, smarter, or more successful, and start living with self-worth....
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Prix courant: 33,98$ ou 1 crédit
Prix réduit: 33,98$ ou 1 crédit
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
- Narrateur(s): Erin Bennett
- Durée: 2 h et 14 min
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
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Reached me unlike any therapy
- Écrit par RW le 2021-09-26
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Narrateur(s): Erin Bennett
- Durée: 2 h et 14 min
- Date de publication: 2020-01-14
- Langue: Anglais
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....
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Prix courant: 15,52$ ou 1 crédit
Prix réduit: 15,52$ ou 1 crédit
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Self-Help for Men
- Unlock Your Inner Alpha Male and Increase Your Self-Confidence, Masculinity, Mental Toughness, Assertiveness, and Self-Esteem
- Auteur(s): Kory Heaton
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 42 min
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In the ever-changing world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect partner, and the perfect life. Fortunately, this process is not as hard as you might imagine. In fact, it is easier than you think. Self-Help for Men is the perfect audiobook that will give you practical tips on how to increase your self-esteem and self-confidence.
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Self-Help for Men
- Unlock Your Inner Alpha Male and Increase Your Self-Confidence, Masculinity, Mental Toughness, Assertiveness, and Self-Esteem
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 42 min
- Date de publication: 2020-10-20
- Langue: Anglais
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In the ever-changing world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect partner, and the perfect life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Love Yourself Affirmations
- Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Great!
- Écrit par Utilisateur anonyme le 2022-11-17
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Love Yourself Affirmations
- Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
- Date de publication: 2015-12-04
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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The Art of Discipline
- Learn How to Use Self-Control and Self-Discipline to Finally Reach Your Goals, The Pursuit of Self Improvement
- Auteur(s): Jessica Marks
- Narrateur(s): Gwendolyn Druyor
- Durée: 50 min
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If you're struggling to make lasting change in your life, strengthening your ability to practice self-discipline can have a major impact. In this book, you'll learn some techniques to recognize and pinpoint where your strengths and weaknesses are, several strategies to help you get rid of old self defeating habits and valuable information to create a solid plan that you can execute immediately. There's also a great strategy for creating good habits every month that is fun and rewarding!
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Enjoyable
- Écrit par Amazon Customer le 2023-09-29
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The Art of Discipline
- Learn How to Use Self-Control and Self-Discipline to Finally Reach Your Goals, The Pursuit of Self Improvement
- Narrateur(s): Gwendolyn Druyor
- Série: The Pursuit of Self Improvement, Livre 3
- Durée: 50 min
- Date de publication: 2014-07-11
- Langue: Anglais
- If you're struggling to make lasting change in your life, strengthening your ability to practice self-discipline can have a major impact....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Hardcore Self Help: F**k Depression
- Auteur(s): Robert Duff
- Narrateur(s): Robert Duff
- Durée: 4 h et 4 min
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Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.
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Awesome book
- Écrit par Amazon Customer le 2023-11-07
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Hardcore Self Help: F**k Depression
- Narrateur(s): Robert Duff
- Durée: 4 h et 4 min
- Date de publication: 2016-07-27
- Langue: Anglais
- In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....
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Prix courant: 16,11$ ou 1 crédit
Prix réduit: 16,11$ ou 1 crédit
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- Auteur(s): Margarita Alcantara
- Narrateur(s): Leslie Howard
- Durée: 4 h et 18 min
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Restore balance to your mind, body, and spirit with chakra healing for beginners.
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Reading the dictionary
- Écrit par Utilisateur anonyme le 2020-05-03
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- Narrateur(s): Leslie Howard
- Durée: 4 h et 18 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Restore balance to your mind, body, and spirit with chakra healing for beginners....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Hope and Help for Your Nerves
- Auteur(s): Dr. Claire Weekes
- Narrateur(s): Dr. Claire Weekes
- Durée: 1 h et 28 min
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Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.
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Simply the best.
- Écrit par Lynn, Canada le 2022-09-11
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Hope and Help for Your Nerves
- Narrateur(s): Dr. Claire Weekes
- Durée: 1 h et 28 min
- Date de publication: 2012-08-14
- Langue: Anglais
- Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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Prix courant: 14,78$ ou 1 crédit
Prix réduit: 14,78$ ou 1 crédit
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 43 min
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A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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Needs to include recipe and week 1/2/3 downloads
- Écrit par Ryan Veino le 2020-01-06
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 43 min
- Date de publication: 2015-09-15
- Langue: Anglais
- The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Taming the Tiger Within
- Auteur(s): Thich Nhat Hanh, Pritam Singh
- Narrateur(s): Edoardo Ballerini
- Durée: 44 min
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Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
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This not only touched my heart, it left a handprint
- Écrit par Tianna LeBlanc le 2020-08-03
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Taming the Tiger Within
- Narrateur(s): Edoardo Ballerini
- Durée: 44 min
- Date de publication: 2018-05-15
- Langue: Anglais
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Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....
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Prix courant: 5,00$ ou 1 crédit
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Embers
- One Ojibway's Meditations
- Auteur(s): Richard Wagamese
- Narrateur(s): Christian Baskous
- Durée: 1 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
In this carefully curated selection of everyday reflections, Richard Wagamese finds lessons in both the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush-sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator. Embers is perhaps Richard Wagamese's most personal volume to date. Honest, evocative, and articulate, he explores the various manifestations of grief, joy, recovery, beauty, gratitude, physicality, and spirituality-concepts many find hard to express.
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Beautiful
- Écrit par Okatango le 2019-10-23
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Embers
- One Ojibway's Meditations
- Narrateur(s): Christian Baskous
- Durée: 1 h et 50 min
- Date de publication: 2019-02-12
- Langue: Anglais
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In this selection of everyday reflections, Richard Wagamese finds lessons in the mundane and sublime as he muses on the universe, drawing inspiration from working in the bush-sawing and cutting and stacking wood for winter as well as the smudge ceremony to bring him closer to the Creator....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Cesar Millan's Short Guide to a Happy Dog
- 98 Essential Tips and Techniques
- Auteur(s): Cesar Millan
- Narrateur(s): Armando Durán
- Durée: 5 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
After more than nine seasons as television’s Dog Whisperer, Cesar Millan has a new mission: to use his unique insights about dog psychology to create stronger, happier relationships between humans and their canine companions. Both inspirational and practical, A Short Guide to a Happy Dog draws on thousands of training encounters around the world to present 98 essential lessons.
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The bond, leader of the pack
- Écrit par Teo le 2023-06-08
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Cesar Millan's Short Guide to a Happy Dog
- 98 Essential Tips and Techniques
- Narrateur(s): Armando Durán
- Durée: 5 h et 28 min
- Date de publication: 2013-01-01
- Langue: Anglais
- After more than nine seasons as television’s Dog Whisperer, Cesar Millan has a new mission....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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