Self Image Fiction
-
-
Be You Only Better
- Real-Life Self-Care for Young Adults (and Everyone Else)
- Auteur(s): Kristi Hugstad
- Narrateur(s): Tara Ochs
- Durée: 3 h et 49 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented.
-
Be You Only Better
- Real-Life Self-Care for Young Adults (and Everyone Else)
- Narrateur(s): Tara Ochs
- Durée: 3 h et 49 min
- Date de publication: 2021-05-25
- Langue: Anglais
-
Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,79$ ou 1 crédit
Prix réduit: 15,79$ ou 1 crédit
-
-
-
Chicken Soup for the Soul: Teens Talk Middle School - 33 Stories of First Love, Finding Your Passion, and Self-Esteem for Younger Teens
- Auteur(s): Jack Canfield, Mark Victor Hansen, Madeline Clapps, Autres
- Narrateur(s): Ellen Grafton, Tom Parks
- Durée: 3 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Here are 33 Stories of first love, finding your passion and self-esteem for younger teens. Topics include "Finding Your Passion", "In Like, In Love, and Just Not Into You", and "Being Happy with Yourself".
-
Chicken Soup for the Soul: Teens Talk Middle School - 33 Stories of First Love, Finding Your Passion, and Self-Esteem for Younger Teens
- Narrateur(s): Ellen Grafton, Tom Parks
- Durée: 3 h et 13 min
- Date de publication: 2010-10-13
- Langue: Anglais
- Here are 33 Stories of first love, finding your passion and self-esteem for younger teens....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,25$ ou 1 crédit
Prix réduit: 9,25$ ou 1 crédit
-