Self Image Parenting
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Auteur(s): Thomas F. Cash PhD
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.
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The Body Image Workbook
- An Eight-Step Program for Learning to Like Your Looks, Second Edition
- Narrateur(s): Walter Dixon
- Durée: 6 h et 17 min
- Date de publication: 2022-02-28
- Langue: Anglais
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If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Wow
- Proven Strategies for Presenting Your Ideas, Persuading Your Audience, and Perfecting Your Image
- Auteur(s): Frances Cole Jones
- Narrateur(s): Frances Cole Jones
- Durée: 6 h et 36 min
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From prominent communication coach Frances Cole Jones comes this indispensable guide in which anyone can learn how to make a spectacular impression in all aspects of their work life - from giving top notch presentations to dazzling a client to wowing at cocktail parties. It's the go-to handbook for achieving success by making a lasting impression.
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How to Wow
- Proven Strategies for Presenting Your Ideas, Persuading Your Audience, and Perfecting Your Image
- Narrateur(s): Frances Cole Jones
- Durée: 6 h et 36 min
- Date de publication: 2008-09-05
- Langue: Anglais
- From prominent communication coach Frances Cole Jones comes this indispensable guide in which anyone can learn how to make a spectacular impression....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Auteur(s): Lauren Geertsen
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 3 min
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In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 3 min
- Date de publication: 2021-01-19
- Langue: Anglais
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For any woman who is ready to go from struggle, discomfort, control, and shame to pleasure, confidence, freedom, and soul-fulfilling purpose, The Invisible Corset is an essential guide....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Mindset Makeover
- Understand the Neuroscience of Mindset, Improve Self-Image, Master Routines for a Whole New Mind, & Reach Your Full Human Potential
- Auteur(s): Som Bathla
- Narrateur(s): Russell Newton
- Durée: 3 h et 17 min
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Do you often wonder how a few people do the seemingly impossible things while most others struggle to just go through everyday life? What if you could harness the full potential of your mind and reach your goals faster by mind-set switch. Imagine thinking like a genius and acting like top performers in your chosen field and achieving the life of your dreams. Mindset Makeover will help you as your mind-set coach to learn how the principles of neuroplasticity work and then provide you the effective strategies to rewire your mind-set.
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Mindset Makeover
- Understand the Neuroscience of Mindset, Improve Self-Image, Master Routines for a Whole New Mind, & Reach Your Full Human Potential
- Narrateur(s): Russell Newton
- Durée: 3 h et 17 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Do you often wonder how a few people do the seemingly impossible things while most others struggle to just go through everyday life? What if you could harness the full potential of your mind and reach your goals faster by mind-set switch....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Improve Your Self Image
- Auteur(s): Bob Griswold
- Narrateur(s): Bob Griswold
- Durée: 1 h et 17 min
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A strong, positive self-image is the best possible preparation for success, good relationships, and happiness. This program helps you to learn, grow, and make positive changes in your life. This is one program that should be in everyone’s audio library.
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Improve Your Self Image
- Narrateur(s): Bob Griswold
- Durée: 1 h et 17 min
- Date de publication: 2023-08-31
- Langue: Anglais
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A strong, positive self-image is the best possible preparation for success, good relationships, and happiness. This program helps you to learn, grow, and make positive changes in your life. This is one program that should be in everyone’s audio library....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Relaxation for positive self-image
- Auteur(s): Frédéric Garnier
- Narrateur(s): Katie Haigh
- Durée: 1 h et 39 min
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This series of exercises is specially designed to help you boost your confidence and improve your self-esteem. A positive self-image is an essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings; it is necessary to build a positive self-image prior to achieving success and to get rid of self-defeating thoughts. Through guided visualization and relaxation techniques, these exercises will help you improve your confidence by learning to cope with rejection, teach you to relax under pressure, and alleviate anxiety to help you defeat self-harm, heal or enjoy a stress-free life.
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Relaxation for positive self-image
- Narrateur(s): Katie Haigh
- Durée: 1 h et 39 min
- Date de publication: 2017-08-30
- Langue: Anglais
- This series of exercises is specially designed to help you boost your confidence and improve your self-esteem. A positive self-image is an essential part of...
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Prix courant: 10,29$ ou 1 crédit
Prix réduit: 10,29$ ou 1 crédit
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A Strong Positive Self Image: Learn to Believe in Yourself More, Develop Self Appreciation and Boost Your Confidence with Hypnosis and Affirmations
- Auteur(s): S. Palmer
- Narrateur(s): Infinity Productions
- Durée: 4 h et 19 min
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Everyone has weaknesses. If you find yourself focusing more on your weaknesses instead of your strengths, you are holding yourself back from becoming everything you were meant to be. This system can help you change the way you look at yourself so you can have a positive, inspirational self-image. Feel great about who you are and what you can accomplish. Have the courage to go after anything you want with higher self-esteem and more self-love.
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A Strong Positive Self Image: Learn to Believe in Yourself More, Develop Self Appreciation and Boost Your Confidence with Hypnosis and Affirmations
- Narrateur(s): Infinity Productions
- Durée: 4 h et 19 min
- Date de publication: 2018-03-20
- Langue: Anglais
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Everyone has weaknesses. If you find yourself focusing more on your weaknesses instead of your strengths, you are holding yourself back from becoming everything you were meant to be. This system can help you change the way you look at yourself so you can have a positive self-image....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Better Self Image for Young Men: Learn How to Subscribe to Your Own Self Confidence
- Auteur(s): Dean Frost
- Narrateur(s): Steve King
- Durée: 3 h et 33 min
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This book will guide you with empathy and clarity to become the self-assured and assertive parent, friend, worker, and lover that you’ve always wanted to be.
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Better Self Image for Young Men: Learn How to Subscribe to Your Own Self Confidence
- Narrateur(s): Steve King
- Durée: 3 h et 33 min
- Date de publication: 2023-03-27
- Langue: Anglais
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This book will guide you with empathy and clarity to become the self-assured and assertive parent, friend, worker, and lover that you’ve always wanted to be....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Lemon Moms
- A Guide to Understand and Survive Maternal Narcissism
- Auteur(s): Diane Metcalf
- Narrateur(s): Diane Metcalf
- Durée: 5 h et 58 min
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Lemon Moms: A Guide to Understand and Survive Maternal Narcissism walks you through the chaos and confusion of maternal narcissism: what it is, what it does, and how to recover from its devastating effects. With laid-back narrative, personal examples, and action-oriented steps, you’ll learn how to decode the crazy-making behavior, heal the damage, and move forward to live your best life possible.
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Lemon Moms
- A Guide to Understand and Survive Maternal Narcissism
- Narrateur(s): Diane Metcalf
- Durée: 5 h et 58 min
- Date de publication: 2021-03-11
- Langue: Anglais
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Lemon Moms: A Guide to Understand and Survive Maternal Narcissism walks you through the chaos and confusion of maternal narcissism: what it is, what it does, and how to recover from its devastating effects.....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Improve Your Self-Image by Understanding What Makes Someone Attractive
- Auteur(s): Justin Clottey
- Narrateur(s): Dane Scott
- Durée: 3 h et 5 min
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Have you ever thought that you were unattractive? Have you ever wondered why you are attracted to certain people? Most people think that attraction is based on someone's looks and personality, but there is more to attraction than that. In fact, there are eight main factors of attraction! In his audiobook, Improve Your Self-Image by Understanding What Makes Someone Attractive, Justin Clottey breaks down each of the eight factors in detail. Written in a unique way, this audiobook will guide you through the myriad of details constituting each factor of attraction.
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Improve Your Self-Image by Understanding What Makes Someone Attractive
- Narrateur(s): Dane Scott
- Durée: 3 h et 5 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Have you ever thought that you were unattractive? Have you ever wondered why you are attracted to certain people? Most people think that attraction is based on someone's looks and personality, but there is more to attraction than that....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Courage and Self-Esteem
- 9 Essential Keys to Develop Courage, Self-Esteem and a Healthy Self-Image
- Auteur(s): Vincent Santiago
- Narrateur(s): Scott Clem
- Durée: 39 min
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In this book, you'll discover how to condition your mind for success, how to use valuable relaxation techniques, and commands to keep you focused on your overall objective. How to Love Yourself: The Keys to Develop Courage, Self-Esteem and a Healthy Self-Image will teach you about your value and uniqueness to this world and how to boost your self-confidence for good!
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Courage and Self-Esteem
- 9 Essential Keys to Develop Courage, Self-Esteem and a Healthy Self-Image
- Narrateur(s): Scott Clem
- Durée: 39 min
- Date de publication: 2016-02-19
- Langue: Anglais
- In this book, you'll discover how to condition your mind for success, how to use valuable relaxation techniques, and commands to keep you focused on your overall objective....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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High Self Esteem
- Develop a Healthy Self Image, Appreciate Your True Self and Boost Your Confidence with Subliminal Affirmations and Hypnosis
- Auteur(s): S. Palmer
- Narrateur(s): Infinity Productions
- Durée: 2 h et 6 min
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This program is designed to help you discover your own unique story so you can control the image you have of yourself instead of letting it be dictated by others.
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High Self Esteem
- Develop a Healthy Self Image, Appreciate Your True Self and Boost Your Confidence with Subliminal Affirmations and Hypnosis
- Narrateur(s): Infinity Productions
- Durée: 2 h et 6 min
- Date de publication: 2018-03-07
- Langue: Anglais
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It’s no secret that a healthy self-image sets us up for health, wealth, and success in life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Auteur(s): BV Healthy Living
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.
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Power and health
- Écrit par Joseph Mendoza le 2024-08-10
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Love Your Body: The Imperfect Girl's Guide to Positive Body Image
- Auteur(s): Elizabeth Walling
- Narrateur(s): Erin Fossa
- Durée: 1 h et 39 min
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Do you feel trapped by body hate? Are negative body thoughts taking over your life? Let's face it: body hate is ugly. It steals your time, your money and your peace of mind. Most of all, it can hold you back from living your dreams and leading the life you truly desire. Love Your Body tackles the negative thought patterns that cause you to feel anxious, discouraged and downright miserable about your appearance. It's a simple, common-sense guide to learning how the way you think affects how you feel about your body (and your life!).
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Love Your Body: The Imperfect Girl's Guide to Positive Body Image
- Narrateur(s): Erin Fossa
- Durée: 1 h et 39 min
- Date de publication: 2015-05-14
- Langue: Anglais
- Do you feel trapped by body hate? Are negative body thoughts taking over your life? Let's face it: body hate is ugly. It steals your time, your money and your peace of mind....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Effortless Confidence: Realize Your Value, Increase Your Self-Esteem and Develop a Healthy Self-Image with Hypnosis and Affirmations
- Auteur(s): Zeta May
- Narrateur(s): Infinity Productions
- Durée: 6 h et 46 min
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What does a healthy self-image look like? Imagine what you could accomplish if you accepted yourself as you are, playing to your strengths while patiently working on your weaknesses. People with a healthy self-image know and understand their value in the world and won’t settle on anything less in work and relationships. This program has been designed to help you develop your sense of self-worth.
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Effortless Confidence: Realize Your Value, Increase Your Self-Esteem and Develop a Healthy Self-Image with Hypnosis and Affirmations
- Narrateur(s): Infinity Productions
- Durée: 6 h et 46 min
- Date de publication: 2018-03-08
- Langue: Anglais
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This program has been designed to help you develop your sense of self-worth....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Quarentena sem pijama [Quarantine Without Pajamas]
- O poder das roupas sobre a autoimagem e a produtividade [The Power of Clothes on Self-Image and Productivity]
- Auteur(s): Sintya Motta, Leila Rabello
- Narrateur(s): Amazyles de Almeida
- Durée: 3 h et 40 min
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Não existe um vestir neutro, mesmo que você escolha estar de bege da cabeça aos pés. Somos seres que influenciam e que são influenciados. Sintya Motta e Leila Rabello trazem o conceito de cognição do vestuário para a realidade brasileira. Com base nele, pretendem ampliar o entendimento acerca do poder que as roupas têm sobre a construção de uma autoimagem positiva, a partir da qual possamos sentir mais bem-estar, mais autoconfiança e, até mesmo, mais produtividade nas nossas tarefas – inclusive em tempos de home office.
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Quarentena sem pijama [Quarantine Without Pajamas]
- O poder das roupas sobre a autoimagem e a produtividade [The Power of Clothes on Self-Image and Productivity]
- Narrateur(s): Amazyles de Almeida
- Durée: 3 h et 40 min
- Date de publication: 2024-01-09
- Langue: Portugais
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Sintya Motta e Leila Rabello trazem o conceito de cognição do vestuário para a realidade brasileira. Com base nele, pretendem ampliar o entendimento acerca do poder que as roupas têm sobre a construção de uma autoimagem positiva....
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Prix courant: 12,71$ ou 1 crédit
Prix réduit: 12,71$ ou 1 crédit
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- Auteur(s): Y.D. Gardens
- Narrateur(s): Natasha Cosme
- Durée: 1 h et 4 min
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Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- Narrateur(s): Natasha Cosme
- Durée: 1 h et 4 min
- Date de publication: 2023-12-21
- Langue: Anglais
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Sometimes, the pressure to be perfect can be overwhelming, leaving any girl feeling lost in the chaos of teenage years.....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The High School Survival Guide
- Your Roadmap to Studying, Socializing, and Succeeding
- Auteur(s): Jessica Holsman
- Narrateur(s): Megan Janz
- Durée: 3 h et 7 min
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Great study skills. Study smarter. Reach your full potential! We’re all told to study hard in high school but none of us are ever taught how to study, let alone how to balance the increasing workload and demands of teenage life. You don’t have to sacrifice your life to get through high school and I am going to show you step-by-step exactly how to do it and become your most organised, productive, motivated, and confident self! This is exactly what I do in The High School Survival Guide.
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The High School Survival Guide
- Your Roadmap to Studying, Socializing, and Succeeding
- Narrateur(s): Megan Janz
- Durée: 3 h et 7 min
- Date de publication: 2019-09-18
- Langue: Anglais
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Great study skills. Study smarter. Reach your full potential! We’re all told to study hard in high school but none of us are ever taught how to study, let alone how to balance the increasing workload and demands of teenage life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Confidence
- A 'How To' Guide to Boost and Build Unbreakable, Dominant Confidence: Children and Young Adults Workbook: Building and Improving Self Image 1
- Auteur(s): K/M Gramlich
- Narrateur(s): Pete Beretta
- Durée: 54 min
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Histoire
Are you getting tired of being down in the dumps and sad all the time? Are you tired of having low self-esteem and always struggling to find the confidence to go out and seize life? Then it's time that you do something about it! You've come to the right place. Download my audiobook, and start gaining your self-esteem back today! Don't wait another minute. Take the first step in gaining yourself a new life now!
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Confidence
- A 'How To' Guide to Boost and Build Unbreakable, Dominant Confidence: Children and Young Adults Workbook: Building and Improving Self Image 1
- Narrateur(s): Pete Beretta
- Durée: 54 min
- Date de publication: 2015-10-02
- Langue: Anglais
- In this audiobook you will find everything you need to know about becoming a more positive and confident person....
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Prix courant: 5,22$ ou 1 crédit
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Imagine Yourself Slim
- Transform Your Self-Image, Attitude, and Behavior
- Auteur(s): Dr. Emmett Miller
- Narrateur(s): Dr. Emmett Miller
- Durée: 1 h et 16 min
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Histoire
Imagine Yourself Slim shows you first how to relieve unnecessary stress through a soothing experience of guided imagery and music to dissolve stress. In this deeply relaxed healing state, you create an inner image of your desired outcome state - the real you! Look and feel the way you want to feel - happy and healthy. The secret to easy weight loss is your subconscious mind.
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Imagine Yourself Slim
- Transform Your Self-Image, Attitude, and Behavior
- Narrateur(s): Dr. Emmett Miller
- Durée: 1 h et 16 min
- Date de publication: 2021-07-27
- Langue: Anglais
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Imagine Yourself Slim shows you first how to relieve unnecessary stress through a soothing experience of guided imagery and music to dissolve stress. In this deeply relaxed healing state, you create an inner image of your desired outcome state....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 12,10$ ou 1 crédit
Prix réduit: 12,10$ ou 1 crédit
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