Self Image

Why do we hate our bodies so much? Why do we constantly criticize and pressure ourselves about our bodies? Why do we strive to attain (and punish ourselves when we don't have) thin, ultra-toned bodies? We all have an inner Body Bully, and it's making us ill and unhappy. Australia's bestselling anxiety and mental health author Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives.

Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? If you have ever felt ashamed or insecure about yourself and how you present yourself in the world, this audiobook will give you the key to unlock those chains of negative body image and negative self-talk. You will no longer feel the need to hide your beauty. You can transform your perspective and reignite your love of yourself by following the truth and the words of this audiobook.

Embark on a Teen Confidence Revolution transforming the way you think and act for the better! Ready to rebel against self-doubt, low self-esteem, and negativity? This guide is your trusted companion to unshakeable confidence and will help you embrace your extraordinary self. Confidence is a quality you can hone and you're about to discover that when you do, it will become your superpower, transforming your enjoyment of life and allowing you to do everything you've ever dreamed of.

Gravity "Doomsday" Delgado is good at breaking things. Maybe she learned it from her broken home. But since she started boxing with a legendary coach at a gym in Brooklyn, Gravity is finding her talent for breaking things has an upside. Lately, she's been breaking records, breaking her competitors, and breaking down the walls inside her. Boxing is taking her places, and if she just stays focused, she knows she'll have a shot at the Olympics. Life outside the ring is heating up, too. Suddenly, she's flirting (and more) with a cute boxer at her gym - much to her coach's disapproval.

Morgan was born with a hole in her middle: a perfectly smooth, sealed, fist-sized chunk of nothing near her belly button. At 16, she's tired of keeping her physical abnormality a secret. One night, after a lifetime of hiding behind lumpy sweaters and a smart mouth, she decides to bare all. At first, she feels liberated. But the fallout is more than she bargained for. A few photos snowball into a media frenzy, and suddenly she is desperate to get back to her own strange version of normal.

Artist Piper Perish has moved from her hometown of Houston, Texas, to New York City. Her days are spent exploring; her nights are filled with painting. It's her lifelong dream come true.... Except life in the city isn't as glamorous as it looks from afar. Piper's high-pressure work as an assistant to a famous modern artist takes away time from her own art. And Piper's new friend Grace, a budding activist, has Piper beginning to wonder if making great art is really enough.

Die #1 der "New York Times"-Bestsellerliste: Dick UND schön? Unsicher UND mutig? Dumplin' ist all das und noch viel mehr. Willowdean - "16, Dolly-Parton-Verehrerin und die Dicke vom Dienst" - wird von ihrer Mutter immer nur Dumplin' genannt. Bisher hat sie sich in ihrem Körper eigentlich immer wohl gefühlt. Sie ist eben dick - na und? Mit ihrer besten Freundin Ellen an ihrer Seite ist das sowieso total egal. Doch dann lernt sie den sportlichen und unfassbar attraktiven Bo kennen. Kein Wunder, dass sie sich hoffnungslos in ihn verknallt - dass er sie allerdings aus heiterem Himmel küsst, verunsichert sie völlig.

Jasmine Yap’s life is great. Well, it’s okay. She’s about to move in with her longtime boyfriend, Paul, before starting a nursing program at community college - all of which she mostly wants. But her stable world is turned upside down when she catches Paul cheating. To her giant, overprotective family, Paul’s loss is their golden ticket to showing Jasmine that she deserves much more. The only problem is, Jasmine refuses to meet anyone new. But...what if the family set up a situation where she wouldn’t have to know? A secret Jasmine Project.

Fat girls and boys and nonbinary teens are: friends who lift each other up, heroes who rescue themselves, big bodies in space, intellects taking up space and bodies looking and feeling beautiful. They express themselves through fashion, sports and other physical pursuits, through food, and music, and art. They are flirting and falling in love. They are loving to themselves and one another.

In this book, you'll discover how to condition your mind for success, how to use valuable relaxation techniques, and commands to keep you focused on your overall objective. How to Love Yourself: The Keys to Develop Courage, Self-Esteem and a Healthy Self-Image will teach you about your value and uniqueness to this world and how to boost your self-confidence for good!

If you have a body, this book is for you! In these chapters, you'll find everything you need to know about loving your unique self, staying confident through your body's many changes, and appreciating your body for the life it allows you to live. With activities, tips, crafts, and real-girl stories, this book is a feel-good reminder that all bodies are worthy of love and respect. Yes, that includes yours!

This program is designed to help you discover your own unique story so you can control the image you have of yourself instead of letting it be dictated by others.

Step into the regal realm of confidence and empowerment with "Radiant Resilience: Be The King Affirmations and Declarations for Young Black Teens ~ Vol. 4 (Royal Ascent: A Journey of Young Black Kings)". In this uplifting audiobook, tailored specifically for young black teens, listeners embark on a journey of self-discovery and empowerment, guided by affirmations delivered in an uptempo hip-hop style that resonates with the vibrant energy of youth.

Lucky Linderman has been the target of Nader McMillan’s relentless bullying for as long as he can remember. But he has a secret—one that helps him wade through the mundane torture of his life. In his dreams, Lucky escapes to the war-ridden jungles of Laos, where his grandfather, who never came home from the Vietnam War, is still trapped. There, Lucky can be a real man and maybe even a hero.

Has your teen just moved onto high school or getting ready for college and you're concerned they may not be prepared for the challenges that lie ahead? Ever wished there was a single resource that could help your teen tackle everything, from managing finances to building self-confidence? Here's why you can breathe easy. This comprehensive, jam-packed guide is specially curated to empower teens to navigate the winds of adolescence and emerge as confident, independent adults!

Exploring your inner world doesn't have to be an overwhelming challenge. Even if you've struggled with other introspective practices before. "The Shadow Work Journal for Teens" provides you with a step-by-step guide to discovering and integrating your hidden self without losing your unique identity.

Gabe is officially living in Vegas. It's his dream scenario - except for the fact that his girlfriend, Irina, is back in Seattle and surrounded by college guys. And his apartment is a little sketchy. Still, Gabe manages to pull off the bluff of a century: he finishes bartending school and gets a job at a club, even though, technically, he's not of legal age to serve. Being a man means paying the bills, and Gabe wants to show everyone that he can make it on his own and stay faithful to Irina.

The cards are stacking up against Gabriel James: first there’s Phil, the guy paying the bills for Gabe’s mom (but not leaving his wife). Then there’s Gabe’s new school, filled with kids competing for the Ivies, Silicon Valley, and Wall Street—while Gabe’s just trying to swing enough Cs to graduate.

Maja er vild med lækre Tristan. Og han er vild med hende. Eller det bliver han, når han opdager, at hun er til. Da han inviterer til fest, er Maja klar til sit livs scoring. Hun skal bare lige finde det helt rigtige at have på. Men det er ikke så nemt. For Eva kan spise alt, mens Maja buler ud, blot hun ser på en pose Piratos. Og Katrine, der er slank og stanglækker, er sund på den onde og totalt uopnåelige måde. Øv.

What sets "Elevated Empathy" apart is its direct address to the emotional and social challenges young Black teens face. Authentic and relatable affirmations create a supportive space for emotional growth, encouraging a shift towards empathetic leadership and fostering a community-driven mindset.