Self Image
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The Spectrum Girl's Survival Guide
- How to Grow Up Awesome and Autistic
- Auteur(s): Siena Castellon
- Narrateur(s): Jennifer English
- Durée: 5 h et 39 min
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This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?' through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.
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The Spectrum Girl's Survival Guide
- How to Grow Up Awesome and Autistic
- Narrateur(s): Jennifer English
- Durée: 5 h et 39 min
- Date de publication: 2020-04-23
- Langue: Anglais
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This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life....
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Prix courant: 30,09$ ou 1 crédit
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The Glass Queen
- Auteur(s): Gena Showalter
- Narrateur(s): Caitlin Kelly, James Fouhey
- Durée: 16 h et 17 min
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Princess Ashleigh Charmaine-Anskelisa is the Glass Princess, ready to shatter with a whisper of wind. Born with a weak heart, the vulnerable beauty has no magical ability…or does she? Something strange is happening to Ashleigh. Blackouts. Evil whispers. Immunity to fire. Turns out, she’s fated to play the part of Cinderella — but this time, the tale is twisted. The royal she’s supposed to enchant is the ruthless Saxon, a reincarnation of the realm’s most savage ruler…and he thinks Ashleigh is a reincarnation of his greatest enemy....
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The Glass Queen
- Narrateur(s): Caitlin Kelly, James Fouhey
- Série: The Forest of Good and Evil, Livre 2
- Durée: 16 h et 17 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Princess Ashleigh Charmaine-Anskelisa is the Glass Princess, ready to shatter with a whisper of wind. Born with a weak heart, the vulnerable beauty has no magical ability…or does she? Something strange is happening to Ashleigh....
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Prix courant: 34,95$ ou 1 crédit
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Mental Toughness for Teens: How to Develop a Resilient Mind, Character, and Personality Away from Fear, Stress, and Anxiety!
- Mental Toughness Mastery, Book 2
- Auteur(s): Jennifer Williams
- Narrateur(s): Jennifer Esterholdt
- Durée: 1 h et 52 min
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Teens today face a lot of pressure--academic, social, and sporting pressure. It’s difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard—you end up feeling like you're stuck in a never-ending cycle of stress, anxiety, and depression.
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Mental Toughness for Teens: How to Develop a Resilient Mind, Character, and Personality Away from Fear, Stress, and Anxiety!
- Mental Toughness Mastery, Book 2
- Narrateur(s): Jennifer Esterholdt
- Durée: 1 h et 52 min
- Date de publication: 2023-11-06
- Langue: Anglais
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Teens today face a lot of pressure--academic, social, and sporting pressure. It’s difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard....
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Prix courant: 8,71$ ou 1 crédit
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- Auteur(s): Rebecca Collins
- Narrateur(s): Joanna Lee
- Durée: 3 h et 34 min
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Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Trying to deal with everything alone can be a nightmare! Being a teenager has never been more challenging, which is why this book has been written. In it, you will find all the help and advice you need to build up your self-esteem and start liking yourself more. If you feel like you aren’t good enough, smart enough, capable enough, this audiobook will change all of that.
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Help! I’m a Teenager
- Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
- Narrateur(s): Joanna Lee
- Durée: 3 h et 34 min
- Date de publication: 2022-04-26
- Langue: Anglais
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Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....
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Prix courant: 18,74$ ou 1 crédit
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You Have a Brain
- A Teen's Guide to T.H.I.N.K. B.I.G.
- Auteur(s): Gregg Lewis, Deborah Shaw Lewis, Ben Carson MD
- Narrateur(s): Dan John Miller
- Durée: 6 h et 8 min
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In You Have a Brain: A Teen's Guide to T.H.I.N.K. B.I.G., Dr. Carson unpacks the eight important parts of thinking big--talent, honesty, integrity, being nice, knowledge, books, in-depth learning, and God--and presents the stories of people who demonstrated those things in his life. By applying the idea of T.H.I.N.K. B.I.G. to your life, and by looking at those around you as well, you too can overcome obstacles and work toward achieving your dreams.
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You Have a Brain
- A Teen's Guide to T.H.I.N.K. B.I.G.
- Narrateur(s): Dan John Miller
- Durée: 6 h et 8 min
- Date de publication: 2015-02-03
- Langue: Anglais
- Dr. Carson unpacks the eight important parts of thinking big: talent, honesty, integrity, being nice, knowledge, books, in-depth learning, and God....
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Prix courant: 25,63$ ou 1 crédit
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Flip the Script
- Auteur(s): Lyla Lee
- Narrateur(s): Greta Jung
- Durée: 8 h et 8 min
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As an avid watcher of K-dramas, Hana knows all the tropes to avoid when she finally lands a starring role in a buzzy new drama. And she can totally handle her fake co-star boyfriend, heartthrob Bryan Yoon, who might be falling in love with her. After all, she promised the TV producers a contract romance, and that’s all they’re going to get from her.
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Flip the Script
- Narrateur(s): Greta Jung
- Durée: 8 h et 8 min
- Date de publication: 2022-05-31
- Langue: Anglais
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As an avid watcher of K-dramas, Hana knows all the tropes to avoid when she finally lands a starring role in a buzzy new drama. And she can totally handle her fake co-star boyfriend, heartthrob Bryan Yoon, who might be falling in love with her....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Trans Mission
- My Quest to a Beard
- Auteur(s): Alex Bertie
- Narrateur(s): Alex Bertie
- Durée: 3 h et 52 min
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Long before he became known for his YouTube videos, Alex Bertie was an isolated, often-afraid transgender teenager looking for answers. In this revolutionary memoir and valuable resource, Alex recounts his life, struggles, and victories as a young trans man. Along the way, he provides readers with accessible, highly researched explanations of gender, sexuality, and transitions. He explores without judgment how complicated all these things can be and how many equally authentic ways there are to live as yourself and find happiness.
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Great Self Narration!
- Écrit par Matt M. le 2023-07-12
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Trans Mission
- My Quest to a Beard
- Narrateur(s): Alex Bertie
- Durée: 3 h et 52 min
- Date de publication: 2019-05-14
- Langue: Anglais
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Long before he became known for his YouTube videos, Alex Bertie was an isolated, often-afraid transgender teenager looking for answers. In this revolutionary memoir and valuable resource, Alex recounts his life, struggles, and victories as a young trans man....
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Prix courant: 19,18$ ou 1 crédit
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Positive Affirmations for Female Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- Auteur(s): LD Harris
- Narrateur(s): Teressa Mahoney
- Durée: 4 h et 11 min
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In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.
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Positive Affirmations for Female Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- Narrateur(s): Teressa Mahoney
- Durée: 4 h et 11 min
- Date de publication: 2024-10-10
- Langue: Anglais
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In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming.
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Prix courant: 18,74$ ou 1 crédit
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The Dead Queens Club
- Auteur(s): Hannah Capin
- Narrateur(s): Jesse Vilinsky
- Durée: 10 h et 52 min
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You’d think being the new girl in a tiny town would equal one very boring senior year. But if you’re me - Annie Marck, alias Cleves - and you accidentally transform into teenage royalty by entering Lancaster High on the arm of the king himself? Life becomes the exact opposite of boring. Henry has it all: he’s the jock, the genius and the brooding bad boy all in one. Which sort of explains why he’s on his sixth girlfriend in two years. What it doesn’t explain is why two of them - two of us - are dead.
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The Dead Queens Club
- Narrateur(s): Jesse Vilinsky
- Durée: 10 h et 52 min
- Date de publication: 2019-01-29
- Langue: Anglais
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If your school’s homecoming king had a little too much in common with Henry VIII, would you survive with your head still attached? Find out....
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Prix courant: 29,13$ ou 1 crédit
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How to Wow
- Proven Strategies for Presenting Your Ideas, Persuading Your Audience, and Perfecting Your Image
- Auteur(s): Frances Cole Jones
- Narrateur(s): Frances Cole Jones
- Durée: 6 h et 36 min
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From prominent communication coach Frances Cole Jones comes this indispensable guide in which anyone can learn how to make a spectacular impression in all aspects of their work life - from giving top notch presentations to dazzling a client to wowing at cocktail parties. It's the go-to handbook for achieving success by making a lasting impression.
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How to Wow
- Proven Strategies for Presenting Your Ideas, Persuading Your Audience, and Perfecting Your Image
- Narrateur(s): Frances Cole Jones
- Durée: 6 h et 36 min
- Date de publication: 2008-09-05
- Langue: Anglais
- From prominent communication coach Frances Cole Jones comes this indispensable guide in which anyone can learn how to make a spectacular impression....
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Prix courant: 20,40$ ou 1 crédit
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Dissolving Barriers
- Discover Your Subconscious Block to Love, Health, and a Powerful Self-Image
- Auteur(s): Louise Hay
- Narrateur(s): Louise Hay
- Durée: 56 min
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On this enlightening and entertaining CD, Louise explains how we can dissolve the barriers that prevent us from being healthy and successful. She shows us that fear, guilt, resentment, criticism, and other negative forms of programming from the past can be transformed into opportunities for positive change and growth.
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Dissolving Barriers
- Discover Your Subconscious Block to Love, Health, and a Powerful Self-Image
- Narrateur(s): Louise Hay
- Durée: 56 min
- Date de publication: 2005-07-11
- Langue: Anglais
- On this enlightening and entertaining CD, Louise explains how we can dissolve the barriers that prevent us from being healthy and successful....
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Prix courant: 6,98$ ou 1 crédit
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Reversing the Spiral of Depression for Teens
- Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
- Auteur(s): Amy Mezulis PhD, Janet Shibley Hyde - foreword PhD
- Narrateur(s): Erin deWard
- Durée: 3 h et 20 min
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Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.
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Reversing the Spiral of Depression for Teens
- Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
- Narrateur(s): Erin deWard
- Durée: 3 h et 20 min
- Date de publication: 2024-09-10
- Langue: Anglais
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Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it.
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Prix courant: 14,47$ ou 1 crédit
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If You Change Your Mind
- Auteur(s): Robby Weber
- Narrateur(s): Amin El Gamal
- Durée: 9 h et 11 min
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Harry wants nothing more than to write Hollywood screenplays. He knows the first step toward achieving that goal is winning a screenwriting competition that will seal his admission into the college of his dreams, so he’s determined to spend his summer free of distractions—also known as boys—and finish his script. After last year, Harry is certain love only exists in the movies anyway.
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If You Change Your Mind
- Narrateur(s): Amin El Gamal
- Durée: 9 h et 11 min
- Date de publication: 2022-05-03
- Langue: Anglais
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In this hilarious and heartfelt debut novel, an aspiring screenwriter learns sometimes love has its own script....
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Prix courant: 32,62$ ou 1 crédit
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I Have the Power...to Be Confident
- Find Your Inner Superhero and Release the Power of Confidence (I Have the Power To....Series)
- Auteur(s): Toni McAree, Stephanie Hope
- Narrateur(s): Claire Glover
- Durée: 17 min
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This audiobook is an empowering guide for children on growing confidence, building resilience, and developing real self-esteem. Its chapters include a child-friendly take on growth mindset, with six techniques to grow confidence and advice on how to block out negativity. Children will learn how to develop self-love, assertiveness, and the power to face their fears!
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I Have the Power...to Be Confident
- Find Your Inner Superhero and Release the Power of Confidence (I Have the Power To....Series)
- Narrateur(s): Claire Glover
- Série: I Have the Power to, Livre 5
- Durée: 17 min
- Date de publication: 2021-11-18
- Langue: Anglais
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This audiobook is an empowering guide for children on growing confidence, building resilience, and developing real self-esteem....
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Prix courant: 4,95$ ou 1 crédit
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Rain Is Not My Indian Name
- Auteur(s): Cynthia L. Smith
- Narrateur(s): Rainy Fields
- Durée: 3 h et 44 min
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It's been six months since Cassidy Rain Berghoff’s best friend, Galen, died, and up until now she has succeeded in shutting herself off from the world. But when controversy arises around Aunt Georgia’s Indian Camp in their mostly white midwestern community, Rain decides to face the outside world again, with a new job photographing the campers for her town’s newspaper.
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Rain Is Not My Indian Name
- Narrateur(s): Rainy Fields
- Durée: 3 h et 44 min
- Date de publication: 2022-10-11
- Langue: Anglais
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In a voice that resonates with insight and humor, New York Times bestselling author Cynthia Leitich Smith tells the story of a teenage girl who must face down her grief and reclaim her place in the world with the help of her intertribal community.
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Prix courant: 22,13$ ou 1 crédit
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Stuff That Sucks
- Accepting What You Can’t Change and Committing to What You Can
- Auteur(s): Ben Sedley
- Narrateur(s): Zac Katz-Stein
- Durée: 2 h et 14 min
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If you are a young person struggling with your emotions, you do not want to be told that 'everyone feels like that' or that 'you will grow out of it'. You want to feel that your emotions are valid and that the person offering help truly understands how painful life can feel at times. With a strong emphasis on validation and compassion, Stuff That Sucks encourages you to accept your emotions rather than struggling against them.
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Stuff That Sucks
- Accepting What You Can’t Change and Committing to What You Can
- Narrateur(s): Zac Katz-Stein
- Durée: 2 h et 14 min
- Date de publication: 2024-05-16
- Langue: Anglais
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Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for.
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Prix courant: 17,98$ ou 1 crédit
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Gender Explorers
- Our Stories of Growing Up Trans and Changing the World
- Auteur(s): Juno Roche
- Narrateur(s): CN Lester
- Durée: 3 h et 35 min
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In this life-affirming, heartening and refreshing collection of interviews, young trans people offer valuable insight and advice into what has helped them to flourish and feel happy in their experience of growing up trans. Speaking openly and candidly about their gender, their experiences of coming out, their aspirations and their fears - accompanied by interviews and support from their parents and carers - this book is beautiful proof of the potential for trans children to live rich and fulfilling lives when given the support and love they need.
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Gender Explorers
- Our Stories of Growing Up Trans and Changing the World
- Narrateur(s): CN Lester
- Durée: 3 h et 35 min
- Date de publication: 2020-08-01
- Langue: Anglais
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Life-affirming interviews with young trans people who share their empowering experiences of questioning and exploring gender....
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Prix courant: 25,24$ ou 1 crédit
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Dumplin'
- Auteur(s): Julie Murphy
- Narrateur(s): Eileen Stevens
- Durée: 9 h et 2 min
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Dubbed "Dumplin'" by her former beauty queen mom, Willowdean has always been at home in her own skin. Her thoughts on having the ultimate bikini body? Put a bikini on your body. With her all-American-beauty best friend, Ellen, by her side, things have always worked...until Will takes a job at Harpy's, the local fast-food joint. There she meets Private School Bo, a hot former jock. Will isn't surprised to find herself attracted to Bo. But she is surprised when he seems to like her back.
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Cute & Heartwarming
- Écrit par Delaney E le 2020-09-07
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Dumplin'
- Narrateur(s): Eileen Stevens
- Série: Dumplin', Livre 1
- Durée: 9 h et 2 min
- Date de publication: 2015-09-15
- Langue: Anglais
- Dubbed "Dumplin'" by her former beauty queen mom, Willowdean has always been at home in her own skin....
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Prix courant: 30,29$ ou 1 crédit
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Auteur(s): Dzung X. Vo MD FAAP
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 27 min
- Date de publication: 2018-10-29
- Langue: Anglais
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Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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It's Not OK to Feel Blue (and Other Lies)
- Inspirational People Open Up About Their Mental Health
- Auteur(s): Scarlett Curtis
- Narrateur(s): Scarlett Curtis, Adam Kay, Honey Ross, Autres
- Durée: 9 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK.
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It's Not OK to Feel Blue (and Other Lies)
- Inspirational People Open Up About Their Mental Health
- Narrateur(s): Scarlett Curtis, Adam Kay, Honey Ross, Miranda Hart, Saba Asif, Paapa Essiedu, Shvorne Marks, full cast
- Durée: 9 h et 23 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,06$ ou 1 crédit
Prix réduit: 19,06$ ou 1 crédit
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