Self Image

In this immersive and inspirational book, Grammy Award-nominated singer Kierra Sheard-Kelly shares her hard-won advice on body positivity, spiritual self-care, goal setting, finding your joy, and living boldly in faith, empowering you to grab the life you’re meant to lead.

Any setback - a championship loss, a bad grade, a botched audition - can be seen as a step forward when teens possess the right tools to turn that loss into a gain of knowledge. Drawing on nearly 50 years of leadership experience, Dr. Maxwell provides a road map for becoming a true learner - someone who wins in the face of problems, failures, and losses.

Hopeless. Freak. Elephant. Pitiful. These are the words of Skinny, the vicious voice that lives inside 15-year-old Ever Davies's head. Skinny tells Ever all the dark thoughts her classmates have about her. Ever knows she weighs over 300 pounds, knows she'll probably never be loved, and Skinny makes sure she never forgets it. But there is another voice: Ever's singing voice, which is beautiful but has been silenced by Skinny. Ever decides to undergo a risky surgery that may help her lose weight and start over.

Fourteen-year-old Luce has had a tough life, but she reaches the depths of despair when she is assaulted and left on the cliffs outside a grim Alaskan fishing village. She expects to die when she tumbles into the icy waves below but instead undergoes an astonishing transformation: she becomes a mermaid. A tribe of mermaids finds Luce and welcomes her in. All of them, like her, are lost girls who surrendered their humanity in the darkest moments of their lives.

Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.

Iris Wang is having a bit of a rough start to her summer: Her boyfriend cheated on her, she didn’t get into any colleges, and she has no idea who she is or what she wants to do with her life. She’s always felt torn about being Chinese American, feeling neither Chinese nor American enough to claim either identity. In an attempt to snap her out of her funk, Iris' parents send her away to visit family in Beijing. With this trip, Iris gets swept up in the ridiculous, opulent world of Beijing’s wealthy elite.

Hotshot pilot Vesper dreams of becoming a captain, but when she loses her spot to a wisecracking boy from the wrong side of the asteroid belt, she begins to question everything she thought she knew. Trapped on the toxic planet Deva, Cormak will take any chance he can to join the Academy—even if he has to steal someone's identity to get there. Arran was always an outcast on icy Chetire and is looking for a place to belong. He just never thought it would be in the arms of the hottest guy in the galaxy.

Chloe Lukasiak believes that things happen for a reason. She knows that life would be easier without disappointments, bullying, and medical issues - but sometimes it takes challenges to inspire you to achieve big things. From her status as fan favourite on the US hit reality television show Dance Moms to her current life as a social media star with millions of fans, Chloe has found that self-acceptance and kindness are the key to getting over the rough spots in life and realising your passions.

In Diva, the companion to Alex Flinn's YA novel Breathing Under Water, Caitlin is dealing with a lot. She's living through the aftermath of an abusive relationship, she has a youth-obsessed mother who just doesn't understand her, and she's on a constant yo-yo diet to live up the standards of her nitpicking friends. All Caitlin wants is to escape her not-so-glamorous life and pursue her dream of becoming a singer, but when she's accepted into the Miami High School of the Arts, her life doesn't magically become perfect.

This series of exercises is specially designed to help you boost your confidence and improve your self-esteem. A positive self-image is an essential part of our survival. Without it, we are at risk of self-defeating behavior or unhealthily negative feelings; it is necessary to build a positive self-image prior to achieving success and to get rid of self-defeating thoughts. Through guided visualization and relaxation techniques, these exercises will help you improve your confidence by learning to cope with rejection, teach you to relax under pressure, and alleviate anxiety to help you defeat self-harm, heal or enjoy a stress-free life.

Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK.

What does it take to reach all your dreams? Darrell believes that it takes a healthy self-image to achieve your dreams. Darrell Knoch's inspiring and motivational audiobook will set you on a path for greater success and help you to reinvent yourself. With Darrell's tips and blue print for change, you can create a healthy self-image that empowers you in everything you do.

Vivian Ellenshaw is fat, but she knows she doesn't need to lose weight, so she's none too happy to find herself forced into a weight-loss camp's van with her ex-best friend, Allie; a meathead jock who can barely drive; and the camp owner's snobby son. And when they arrive at Camp Featherlite at the start of the worst blizzard in the history of Flagstaff, Arizona, it's clear that something isn't right. Vee barely has a chance to meet the other members of her pod, all who seem as unhappy to be at Featherlite as she does, when a camper goes missing down by the lake.

This book will guide you with empathy and clarity to become the self-assured and assertive parent, friend, worker, and lover that you’ve always wanted to be.

Self-identification with one’s state of being is the great trap. So, we must first become aware of the props we use to maintain who we think we are. It begins with: “I’m a woman” or “I’m a man.” There’s strong identification. There’s strong support for the ego, for that “I am” is the ego itself talking. Next, we identify with our abilities and our knowledge. “This is what I can do!” and “This is what I know.” Two further strong supports for the ego.

The world can feel like a dumpster fire, with endless things to be afraid of. It can make you feel powerless to ask for what you need, use your voice, and show up truly as your whole self. Add the fact that often, people might make you feel like your way of showing up is TOO MUCH.

The last thing 16-year-old Maisie Martin thought she’d be doing on her vacation is entering a beauty pageant. Not when she’s spent most of her life hiding her body from everyone. As she writes down all the ways this vacation is going from bad to worse in her school-assignment journal, what starts as a homework torture-device might just end up being an account of how Maisie didn’t let anything, or anyone, hold her back.

Our self-image is shaped by a number of sources: our family, society, what we have done, what has been done to us. It is much like being in a carnival house of mirrors: At every turn we are presented with distorted images of ourselves. This book, by Pastor Glyn Norman, examines these sources of self-image and compares them to what God says about us and who we are. By looking at relevant Bible texts, you will gain a fresh perspective on the value God places on you and your potential.

Channeling their own experiences, sixteen exceptional authors subvert mental health stereotypes in a powerful and uplifting collection of fiction.

Everyone has weaknesses. If you find yourself focusing more on your weaknesses instead of your strengths, you are holding yourself back from becoming everything you were meant to be. This system can help you change the way you look at yourself so you can have a positive, inspirational self-image. Feel great about who you are and what you can accomplish. Have the courage to go after anything you want with higher self-esteem and more self-love.