Self Image

"A Witty Guide to Growth Mindset for Teens" is your essential road-map to navigating these crucial years with confidence, resilience, and a positive outlook. Backed by research and psychological principles, this guide offers teens practical strategies to transform their thinking and unleash their true potential. Inside, you'll discover: Understanding the Growth Mindset: Learn about the fundamental principles of a growth mindset and how adopting this perspective can dramatically improve academic performance and emotional well-being.

Welcome to Marnie David’s groundbreaking 2-in-1 compilation that combines her renowned first two books – The Confident Teen and The Social Teen. The Radiant Teen is a transformative guide designed to empower teens to break out of their shells and let their authentic selves shine. This book is an indispensable resource for overcoming social anxiety and low self-esteem.

Ты думаешь, что ты один чего-то боишься, а у остальных все нормально? Ты не одинок: твои сверстники тоже испытывают страх, причем в самых разных ситуациях. Одних охватывает паника, когда нужно ответить у доски перед всем классом, у других это случается в замкнутом помещении. Капитан футбольной команды, перекрикивающий ревущую толпу, может оробеть рядом с понравившейся девушкой и не выдавить из себя ни слова. А уверенная «королева класса» — панически бояться микробов и мыть руки каждые пять минут, опасаясь заболеть.

Unlock your genius! "Dear Teenager, You Are Amazing, 5 Keys to Creating a Life You Love" is a transformative guide designed to empower teenagers and young adults on their journey to self-discovery and personal growth. Packed with invaluable insights and practical wisdom, this book unveils the five keys to unleashing your inner superpowers.

Are you a teenager stepping into the maze of adulthood, feeling overwhelmed and uncertain? Embark on a transformative journey with seasoned counselor Claire Leeson as she unveils the secrets to conquering the modern world! Discover the confidence to tackle college, career, and life head-on. This guide empowers you with essential life skills, revealing the hidden strengths you already possess. Say goodbye to insecurity and embrace your independence.

Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.

Ein Hörbuch für Kinder, das einfühlsam und mit viel Leichtigkeit vom Verlust einen geliebten Menschen erzählt. Milou liebt Oma Anni über alles! Sie ist nicht nur der wichtigste Mensch in ihrem Leben, sondern sie backt ihr auch für jeden Tag einen Glückskeks. Ein Keks mit einer ganz persönlichen Botschaft, die Milou hilft, den tristen Alltag zu überstehen. Als ihre geliebte Oma überraschend stirbt, bricht für Milou eine Welt zusammen. Doch während sie sich immer mehr abzukapseln droht, passiert plötzlich etwas Unvorstellbares: Ein Glückskeks landet auf ihrer Fußmatte.

You will learn how hypnosis and meditation can help you lose weight, burn fat, and improve your self-esteem in just a few days. It’s all about changing your mindset so that you can get the body of your dreams.

Zycie osiemnastoletniej Kaski zmienia sie o 180 stopni, gdy pewnego dnia zdaje sobie sprawe, ze musi schudnac. Kiedy po wielu perturbacjach trafia w rece ekscentrycznej specjalistki od odchudzania, zaczyna sie nowy, znacznie lzejszy i szczesliwszy rozdzial w jej zyciu. Kaska diametralnie odmienia swój stosunek do szkolnych przesladowczyn, staje sie asertywna, otwiera sie na nowe znajomosci, a przede wszystkim po raz pierwszy w zyciu poznaje smak milosci.

The world's teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc., has created a generation who, while tremendously capable, are also tremendously stressed. Today's teens are expected to not only do it all but to do it now.

As you adjust to the changes happening within and around you, nothing is as important as developing your sense of self. Teenagers struggling with their self-worth tend to engage in self-destructive behavior, doubt their potential, and neglect important relationships. Sound familiar?

As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense. The rise of social media adds to the stress, with constant exposure to idealized versions of others' lives making you feel inadequate and frustrated. These pressures can fuel anxiety, anger, and feelings of overwhelm.

Danger "Danny" Danielle Warren is no stranger to falling. After losing an eye in a childhood accident, she had to relearn her perception of movement and space. Now Danny keeps her head down, studies hard, and works to fulfill everyone else's needs. She's sure her TV star father's absence is her fault. When her dad calls with an offer to join him to film the next episode of his popular survivalist show, Danny jumps at the chance to prove she's not the disappointment he left behind. But then their small plane crashes in the Amazon, and a terrible secret is revealed....

Brittany has cystic fibrosis. Despite the struggles that come with her disease, she courageously fights back and was able to make outstanding achievements in her academics. This inspired her peers to become better individuals, especially Chantelle who won her heart in every way you could imagine.

What if you could transform your life, your health, your relationships, your finances, and your self-image in just five minutes a day? Dive into the most transformative year in the lives of Kelvin, Christy, Darnell, and Jarod as they manifest the seemingly impossible and prove that an activated mind is capable of making dreams of any size a reality. The Size of Your Dreams is not just a story, it’s a book that teaches you the tools to manifest your own dreams.

The last thing 16-year-old Maisie Martin thought she’d be doing on her vacation is entering a beauty pageant. Not when she’s spent most of her life hiding her body from everyone. As she writes down all the ways this vacation is going from bad to worse in her school-assignment journal, what starts as a homework torture-device might just end up being an account of how Maisie didn’t let anything, or anyone, hold her back.

In The Courage to Identify Who You Are, author Sharon Angel shares a blueprint for breaking the mold of cultural assimilation to discover one's true identity and walk in it confidently. She gracefully confronts and overcomes Indian traditions for marriage, beauty, and career while transparently walking us through the process of finding herself as a third-culture kid turned internationally respected journalist.

Teens will be reminded of the power of love, friendship, integrity, compassion, service, forgiveness, and many other traits and qualities that will inspire them to live with meaning and purpose. These easy-to-remember affirmations are gems of truth and wisdom - powerful remedies for distraction, discouragement, or confusion.

From invisibility to invincibility: with this empowering guide, realize your potential for exceptional confidence, friendships and self-expression, even if you're the shyest person in the room! Struggle with speaking in class? Battle with self-doubt and loneliness? Tired of being the 'shy one'? Empowered—Social Skills for Teens transforms these challenges into strengths, guiding teens, parents, and educators toward radiant confidence.

Zira og Alberte var har været bedste veninder altid, men pludselig går alt i stykker mellem dem. Så starter de på samme gymnasium, og mens Alberte begynder at få succes som youtuber og bliver vildt populær, lukker Zira sig mere og mere inde i sig selv. Men måske er alting ikke, som det ser ud i en video på youtube. En roman om status og selvhad. Om de mennesker, vi har brug for, og de mennesker, vi gerne vil være - og hvordan de to kan være svære at forene.