Self Image

El Adolescente Radiante es una guía transformadora diseñada para capacitar a los adolescentes para que rompan con sus caparazones y dejen brillar su auténtico ser. Este libro es un recurso indispensable para superar la ansiedad social y la baja autoestima.

Welcome to Marnie David’s groundbreaking 2-in-1 compilation that combines her renowned first two books – The Confident Teen and The Social Teen. The Radiant Teen is a transformative guide designed to empower teens to break out of their shells and let their authentic selves shine. This book is an indispensable resource for overcoming social anxiety and low self-esteem.

Step into the regal realm of confidence and empowerment with "Radiant Resilience: Be The King Affirmations and Declarations for Young Black Teens ~ Vol. 4 (Royal Ascent: A Journey of Young Black Kings)". In this uplifting audiobook, tailored specifically for young black teens, listeners embark on a journey of self-discovery and empowerment, guided by affirmations delivered in an uptempo hip-hop style that resonates with the vibrant energy of youth.

This audiobook serves as a beacon of hope and inspiration in a world where young Black individuals often face unique challenges and obstacles. It confronts issues head-on through powerful affirmations and declarations, encouraging listeners to embrace their heritage, cultivate confidence, and pursue their dreams with unwavering determination. What sets this audiobook apart from others is its unapologetic focus on the experiences and perspectives of young Black teens.

Many have been through moments when their self-esteem was crushed. Yet, they coped and survived in a world of competitiveness, bullying, discrimination, imposter syndrome, and peer pressure. With social media in the mix, there is more pressure to do more and be more. Through exclusive interviews with psychology experts, executive coaches, professors, and the latest research, this audiobook shares how our hypercompetitive society affects us and how we can make the choice to rise above the not-good-enough feelings and align with our true selves.

Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime. Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?

Help your teen chart their own destiny, finding the gateway to authenticity, self-discovery, and personal power; take center stage without changing or holding yourself back! Let this book be a guide for your teen: a companion to overcome self-doubt, unlock true potential, and step into the spotlight of your own life.

What sets "Elevated Empathy" apart is its direct address to the emotional and social challenges young Black teens face. Authentic and relatable affirmations create a supportive space for emotional growth, encouraging a shift towards empathetic leadership and fostering a community-driven mindset.

Ты думаешь, что ты один чего-то боишься, а у остальных все нормально? Ты не одинок: твои сверстники тоже испытывают страх, причем в самых разных ситуациях. Одних охватывает паника, когда нужно ответить у доски перед всем классом, у других это случается в замкнутом помещении. Капитан футбольной команды, перекрикивающий ревущую толпу, может оробеть рядом с понравившейся девушкой и не выдавить из себя ни слова. А уверенная «королева класса» — панически бояться микробов и мыть руки каждые пять минут, опасаясь заболеть.

¿Estás luchando con silencios incómodos, palmas sudorosas y fines de semana solitarios? ¡Aquí tienes tu guía para convertirte en el adolescente seguro y sociable que todos quieren tener como amigo! Entras en una habitación llena del bullicio de adolescentes que parecen ser mejores amigos. Das ese primer paso valiente, y de repente, la atmósfera cambia. La charla animada se desvanece, los susurros reemplazan las risas, y un silencio incómodo cuelga en el aire.

Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind. Packed with actionable strategies, relatable anecdotes, and interactive elements, "The Power of Self-Love for Teen Girls" empowers its listeners to embrace their inner strength. It addresses the unique challenges of being a teenager in the digital age, including handling peer pressure, stress, and self-esteem issues related to social media.

You have value. It's not value you earn. Your worth is intrinsic. It's in you, and no one can take it away from you. You are born with this innate characteristic. You are unique and rare. Because of this, you have great value. If you "be the best you can be," then you can achieve your dreams, and the world will be a better place!

A grumpy blind man who is a thief, a 12-year-old girl with the IQ of a rocket scientist and the disposition of a street fighter, an intersex woman who just wants to use public restrooms in peace, a gentle giant who is not always gentle – these are the characters in Zeus’s world – a standard poodle and mischievous guide dog not opposed to dumping out in shoes, watering house plants and nipping people on the bottom when the situation calls for it.

Written from the heart, this Gramma shared her life's lessons with her grandchildren to guide them from the teens through their own golden years, anticipating the day she is no longer here for their major life events. Full of encouraging words for those challenging situations, Gramma gives her best advice on navigating the world of adulting. You know she only wants what's best for you and tries to help you avoid some mistakes she has seen along the way in her life.

In diesem fesselnden und transformative Workshop-Buch nimmt Axel, ein renommierter Motivationssprecher und Autor, dich auf eine Reise der Selbstentdeckung und Ermächtigung mit. Durch seine kraftvolle Dreifach-'A'-Blaupause – Verantwortung, Akzeptanz und Aktion – führt er dich durch das Labyrinth der Herausforderungen des Lebens und stellt dir die Werkzeuge und Einsichten zur Verfügung, um als Held deiner eigenen Geschichte hervorzutreten.

Some simple and easy tips and tools for teens and adults. Sharing from what I've used to work on having a happier, healthier, less stressful life.

Make C.H.A.N.G.E.S. that last! Master your emotions and transform your teen years with skills that stick. The teen years can feel like drinking water from a firehose—overwhelming. Every turn brings new challenges: grades, friendship drama, and self-image battles. It's like a daily test without a study guide. Nearly 50% of teens report stress that negatively impacts their lives, citing school pressures, social challenges, and future planning. Managing intense emotions is tough.

Has your teen just moved onto high school or getting ready for college and you're concerned they may not be prepared for the challenges that lie ahead? Ever wished there was a single resource that could help your teen tackle everything, from managing finances to building self-confidence? Here's why you can breathe easy. This comprehensive, jam-packed guide is specially curated to empower teens to navigate the winds of adolescence and emerge as confident, independent adults!

Being a teen is one of the hardest things in the world. Are you struggling with loving yourself, recognizing your strengths, and bouncing back from challenges? Would you love to find out how to be a confident, budding teen girl who can handle whatever life throws at them? Just imagine it… your communication has improved, you know how to handle negativity in your life, and you have so many goals and habits you love working with.

These 3 words only BEGIN to describe the feelings that rushed through Donna. She faced an angry ocean and a powerful rip current that threatened the lives of her son and nephew. But these words are ALSO experienced by many young people today as they face their own “rip currents” in life. In Break That Grip, Donna shares the powerful parallels between respecting the ocean and respecting life. She shares her heartfelt stories and equips young people with strategies to free themselves from their inner critic.