Self Image
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Anxiety...I'm So Done with You
- A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness
- Auteur(s): Jodi Aman
- Narrateur(s): Jodi Aman
- Durée: 5 h et 30 min
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Anxiety, depression, and self-doubt can be such bullies! When they are in your life, they make you feel small and incapable. But that is not true, you are not small and incapable! If you are done with anxiety running your life and want to end that destructive, toxic relationship, this audiobook is for you. Getting back this control over yourself and your life is teachable. The path is not esoteric and mystical, it is practical. There are repeatable, doable steps at your fingertips.
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Anxiety...I'm So Done with You
- A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness
- Narrateur(s): Jodi Aman
- Durée: 5 h et 30 min
- Date de publication: 2022-07-11
- Langue: Anglais
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If you are done with anxiety running your life and want to end that destructive, toxic relationship, this audiobook is for you. Getting back this control over yourself and your life is teachable. The path is not esoteric and mystical, it is practical....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Improve Your Self Image
- Auteur(s): Bob Griswold
- Narrateur(s): Bob Griswold
- Durée: 1 h et 17 min
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A strong, positive self-image is the best possible preparation for success, good relationships, and happiness. This program helps you to learn, grow, and make positive changes in your life. This is one program that should be in everyone’s audio library.
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Improve Your Self Image
- Narrateur(s): Bob Griswold
- Durée: 1 h et 17 min
- Date de publication: 2023-08-31
- Langue: Anglais
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A strong, positive self-image is the best possible preparation for success, good relationships, and happiness. This program helps you to learn, grow, and make positive changes in your life. This is one program that should be in everyone’s audio library....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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You Have the Power
- Find Your Strength and Believe You Can
- Auteur(s): Leah Williamson, Suzanne Wrack
- Narrateur(s): Leah Williamson
- Durée: 1 h et 26 min
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Join Lioness Leah Williamson, Arsenal and England women’s football player, as she shows girls that they can be a leader at any age, and that huge things can happen when they believe in themselves!
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You Have the Power
- Find Your Strength and Believe You Can
- Narrateur(s): Leah Williamson
- Durée: 1 h et 26 min
- Date de publication: 2023-03-30
- Langue: Anglais
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Join Lioness Leah Williamson, Arsenal and England women’s football player, as she shows girls that they can be a leader at any age, and that huge things can happen when they believe in themselves!
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Trust the Grind
- How World-Class Athletes Got to the Top
- Auteur(s): Jeremy Bhandari
- Narrateur(s): Chris Ciulla
- Durée: 6 h et 6 min
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Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.
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Trust the Grind
- How World-Class Athletes Got to the Top
- Narrateur(s): Chris Ciulla
- Durée: 6 h et 6 min
- Date de publication: 2020-07-21
- Langue: Anglais
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Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too....
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Prix courant: 37,58$ ou 1 crédit
Prix réduit: 37,58$ ou 1 crédit
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Auteur(s): Dzung X. Vo MD FAAP
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 27 min
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Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.
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The Mindful Teen
- Powerful Skills to Help You Handle Stress One Moment at a Time
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 27 min
- Date de publication: 2018-10-29
- Langue: Anglais
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Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Keeping the Moon
- Auteur(s): Sarah Dessen
- Narrateur(s): Stina Nielsen
- Durée: 6 h et 30 min
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While her mother, aerobics queen Kiki Sparks, spends the summer touring Europe, 15-year-old Colie Sparks is stuck in sleepy Colby, North Carolina. But she's not complaining. For one thing, her Aunt Mira is a sweet, laid-back eccentric; for another, no one knows that back home in Charlotte Colie is seen as a formerly-fat "golf-course slut," the school scapegoat. Then, by fate or by accident, Colie lands a waitressing job, where she meets Morgan and Isabel.
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Keeping the Moon
- Narrateur(s): Stina Nielsen
- Durée: 6 h et 30 min
- Date de publication: 2009-06-11
- Langue: Anglais
- While her mother, aerobics queen Kiki Sparks, spends the summer touring Europe, 15-year-old Colie Sparks is stuck in sleepy Colby, North Carolina. But she's not complaining....
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Prix courant: 34,91$ ou 1 crédit
Prix réduit: 34,91$ ou 1 crédit
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The Shyness and Social Anxiety Workbook for Teens - Second Edition
- CBT and ACT Skills to Help You Build Social Confidence
- Auteur(s): Jennifer Shannon
- Narrateur(s): Amy Gordon
- Durée: 2 h et 31 min
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The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.
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The Shyness and Social Anxiety Workbook for Teens - Second Edition
- CBT and ACT Skills to Help You Build Social Confidence
- Narrateur(s): Amy Gordon
- Durée: 2 h et 31 min
- Date de publication: 2022-03-15
- Langue: Anglais
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The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Teenager’s Guide to Adulting Skills and Life Hacks
- Learn the Practical, Social, and Communication Skills That Will Help Boost Your Self-Confidence, Manage Emotions, and Increase Independence
- Auteur(s): Karen Conlon
- Narrateur(s): Kelli Tomic
- Durée: 3 h et 28 min
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You’re a teenager wrestling with shifting identities, evolving friendships, and a whirlwind of emotions. On top of that, the adult world is already knocking on your door with its expectations and responsibilities. That’s where The Teenager’s Guide to Adulting Skills and Life Hacks comes in. This isn’t your typical boring “self-help” guidebook; it’s your secret sauce to crushing the chaos of teen life.
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Teenager’s Guide
- Écrit par Joseph Mendoza le 2024-03-19
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The Teenager’s Guide to Adulting Skills and Life Hacks
- Learn the Practical, Social, and Communication Skills That Will Help Boost Your Self-Confidence, Manage Emotions, and Increase Independence
- Narrateur(s): Kelli Tomic
- Durée: 3 h et 28 min
- Date de publication: 2024-02-29
- Langue: Anglais
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You’re a teenager wrestling with shifting identities, evolving friendships, and a whirlwind of emotions. On top of that, the adult world is already knocking on your door with its expectations and responsibilities. That’s where The Teenager’s Guide to Adulting Skills and Life Hacks comes in.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Geode Theory
- Chipping Away at Body Image
- Auteur(s): Teri Hofford
- Narrateur(s): Teri Hofford
- Durée: 4 h et 44 min
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What do rocks have to do with body image? With personal stories and actionable steps, body-image activist and educator Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor. Portraying the harmful belief systems, thought processes, trauma, and past experiences connected with how we view and treat our bodies every day as the gritty, grey, and hardened outer shell of a geode, Teri explains how these things keep us from following our hearts and revealing our true, glittery inner selves.
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The Geode Theory
- Chipping Away at Body Image
- Narrateur(s): Teri Hofford
- Durée: 4 h et 44 min
- Date de publication: 2021-05-28
- Langue: Anglais
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What do rocks have to do with body image? With personal stories and actionable steps, body-image activist and educator Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor....
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Prix courant: 18,74$ ou 1 crédit
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My Summer of Love and Misfortune
- Auteur(s): Lindsay Wong
- Narrateur(s): Nancy Wu
- Durée: 11 h et 21 min
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Iris Wang is having a bit of a rough start to her summer: Her boyfriend cheated on her, she didn’t get into any colleges, and she has no idea who she is or what she wants to do with her life. She’s always felt torn about being Chinese American, feeling neither Chinese nor American enough to claim either identity. In an attempt to snap her out of her funk, Iris' parents send her away to visit family in Beijing. With this trip, Iris gets swept up in the ridiculous, opulent world of Beijing’s wealthy elite.
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Just couldn't like the main character
- Écrit par Laura Rosenquist le 2021-09-13
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My Summer of Love and Misfortune
- Narrateur(s): Nancy Wu
- Durée: 11 h et 21 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Crazy Rich Asians meets Love & Gelato in this hilarious, quirky novel about a Chinese American teen who is thrust into the decadent world of Beijing high society when she is sent away to spend the summer in China....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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The Ultimate Survival Guide to Being a Girl
- On Love, Body Image, School, and Making It Through Life
- Auteur(s): Christina De Witte
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 4 min
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With friends, love, social media, body image, and more - navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care.
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The Ultimate Survival Guide to Being a Girl
- On Love, Body Image, School, and Making It Through Life
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 4 min
- Date de publication: 2018-08-07
- Langue: Anglais
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The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character....
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Prix courant: 25,24$ ou 1 crédit
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How to Like Yourself
- A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
- Auteur(s): Cheryl M. Bradshaw MA
- Narrateur(s): Devon Sorvari
- Durée: 6 h et 9 min
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How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often the biggest threat to your confidence is your own inner critic - whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.
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Great content!
- Écrit par Cheryl MB le 2021-01-08
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How to Like Yourself
- A Teen's Guide to Quieting Your Inner Critic & Building Lasting Self-Esteem
- Narrateur(s): Devon Sorvari
- Durée: 6 h et 9 min
- Date de publication: 2016-04-01
- Langue: Anglais
- How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life....
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Prix courant: 20,15$ ou 1 crédit
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Trans Mission
- My Quest to a Beard
- Auteur(s): Alex Bertie
- Narrateur(s): Alex Bertie
- Durée: 3 h et 52 min
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Long before he became known for his YouTube videos, Alex Bertie was an isolated, often-afraid transgender teenager looking for answers. In this revolutionary memoir and valuable resource, Alex recounts his life, struggles, and victories as a young trans man. Along the way, he provides readers with accessible, highly researched explanations of gender, sexuality, and transitions. He explores without judgment how complicated all these things can be and how many equally authentic ways there are to live as yourself and find happiness.
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Great Self Narration!
- Écrit par Matt M. le 2023-07-12
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Trans Mission
- My Quest to a Beard
- Narrateur(s): Alex Bertie
- Durée: 3 h et 52 min
- Date de publication: 2019-05-14
- Langue: Anglais
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Long before he became known for his YouTube videos, Alex Bertie was an isolated, often-afraid transgender teenager looking for answers. In this revolutionary memoir and valuable resource, Alex recounts his life, struggles, and victories as a young trans man....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Side Effects May Vary
- Auteur(s): Julie Murphy
- Narrateur(s): Cassandra Campbell, Kirby Heyborne
- Durée: 9 h et 16 min
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When 16-year-old Alice is diagnosed with leukemia, her prognosis is grim. To maximize the time she does have, she vows to spend her final months righting wrongs - however she sees fit. She convinces her friend Harvey, who she knows has always had feelings for her, to help her with a crazy bucket list that's as much about revenge (humiliating her ex-boyfriend and getting back at her archnemesis) as it is about hope (doing something unexpectedly kind for a stranger).
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Side Effects May Vary
- Narrateur(s): Cassandra Campbell, Kirby Heyborne
- Durée: 9 h et 16 min
- Date de publication: 2014-03-18
- Langue: Anglais
- What if you'd been living your life as if you were dying - only to find out that you had your whole future ahead of you....
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Prix courant: 30,29$ ou 1 crédit
Prix réduit: 30,29$ ou 1 crédit
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The Courage to Compete
- Living with Cerebral Palsy and Following My Dreams
- Auteur(s): Abbey Curran
- Narrateur(s): Abbey Curran
- Durée: 5 h et 6 min
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Abbey Curran was born with cerebral palsy, but early on she resolved never to let it limit her. Abbey made history when she became the first contestant with a disability to win a major beauty pageant. After earning the title of Miss Iowa, she went on to compete in Miss USA.
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Highly recommend.
- Écrit par Brent Warner le 2023-07-18
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The Courage to Compete
- Living with Cerebral Palsy and Following My Dreams
- Narrateur(s): Abbey Curran
- Durée: 5 h et 6 min
- Date de publication: 2015-09-08
- Langue: Anglais
- A remarkable memoir by Miss Iowa USA Abbey Curran about living with cerebral palsy, competing in Miss USA, and her inspiring work with young women who have disabilities....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Confessions: The Private School Murders
- Auteur(s): James Patterson, Maxine Paetro
- Narrateur(s): Emma Galvin
- Durée: 7 h et 37 min
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Wealthy young women are being murdered on Manhattan's exclusive Upper West Side, and the police aren't looking for answers in the right places. Enter Tandy Angel. The first case she cracked was the mystery of her parents' deaths. Now, while she's working to exonerate her brother of his glamorous girlfriend's homicide, she's driven to get involved in the West Side murder spree.
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Confessions: The Private School Murders
- Narrateur(s): Emma Galvin
- Série: Confessions, Livre 2
- Durée: 7 h et 37 min
- Date de publication: 2013-10-07
- Langue: Anglais
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Wealthy young women are being murdered on Manhattan's exclusive Upper West Side, and the police aren't looking for answers in the right places. Enter Tandy Angel. The first case she cracked was the mystery of her parents' deaths....
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Prix courant: 25,24$ ou 1 crédit
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Gender Identity Guide for Teens
- How to Clear Confusion, Overcome Fear, Discover Who You Truly Are and Live as Your Most Authentic Self Today
- Auteur(s): Sophia Daniels
- Narrateur(s): Tiffany Rudd
- Durée: 3 h et 1 min
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Living through the teenage years is a challenge we all face and one which is complicated enough for most. But when you are a teenager who is also struggling with gender identity, those challenges can become magnified out of all proportion, especially when others find it hard to empathize or understand what you are experiencing. Up until now, there hasn’t been a lot of support, but this is now changing with the help of this audiobook. Inside the Gender Identity Guide for Teens, you will find new ways to clear the confusion, overcome your fear, and discover your true self
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Gender Identity Guide for Teens
- How to Clear Confusion, Overcome Fear, Discover Who You Truly Are and Live as Your Most Authentic Self Today
- Narrateur(s): Tiffany Rudd
- Durée: 3 h et 1 min
- Date de publication: 2022-08-24
- Langue: Anglais
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Living through the teenage years is a challenge we all face and one which is complicated enough for most. But when you are a teenager who is also struggling with gender identity, those challenges can become magnified out of all proportion, especially when others find it hard to empathize....
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Prix courant: 18,74$ ou 1 crédit
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What Unbreakable Looks Like
- A Novel
- Auteur(s): Kate McLaughlin
- Narrateur(s): Jesse Vilinsky
- Durée: 11 h et 18 min
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Lex was taken - trafficked - and now she’s Poppy. Kept in a hotel with other girls, her old life is a distant memory. But when the girls are rescued, she doesn’t quite know how to be Lex again. After she moves in with her aunt and uncle, for the first time in a long time, she knows what it is to feel truly safe. Except, she doesn’t trust it. Doesn't trust her new home. Doesn’t trust her new friend. Doesn’t trust her new life. Instead she trusts what she shouldn’t because that's what feels right.
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What Unbreakable Looks Like
- A Novel
- Narrateur(s): Jesse Vilinsky
- Durée: 11 h et 18 min
- Date de publication: 2020-06-23
- Langue: Anglais
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Lex was taken - trafficked - and now she’s Poppy. Kept in a hotel with other girls, her old life is a distant memory. But when the girls are rescued, she doesn’t quite know how to be Lex again....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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Big, Bold, and Beautiful
- Owning the Woman God Made You to Be
- Auteur(s): Kierra Sheard-Kelly
- Narrateur(s): Kierra Sheard-Kelly
- Durée: 3 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
In this immersive and inspirational book, Grammy Award-nominated singer Kierra Sheard-Kelly shares her hard-won advice on body positivity, spiritual self-care, goal setting, finding your joy, and living boldly in faith, empowering you to grab the life you’re meant to lead.
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Big, Bold, and Beautiful
- Owning the Woman God Made You to Be
- Narrateur(s): Kierra Sheard-Kelly
- Durée: 3 h et 57 min
- Date de publication: 2021-04-13
- Langue: Anglais
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In this immersive and inspirational book, Grammy Award-nominated singer Kierra Sheard-Kelly shares her hard-won advice on body positivity, spiritual self-care, goal setting, finding your joy, and living boldly in faith, empowering you to grab the life you’re meant to lead....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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The Self-Love Journal for Teen Girls
- 8A Fun and Empowering Journal to Build Confidence and Cultivate Self-Awareness, Self-Love, Self-Care and ... Health and Wellness Books For Teenagers)
- Auteur(s): Teen Thrive
- Narrateur(s): Katie Hagaman
- Durée: 2 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Self-love can change your life—and starting that practice of self-love in your teens can truly change the game. When we flip the script on negative self-talk, limiting beliefs and self-doubt, we can change the course of our lives. Self-love is that powerful.
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The Self-Love Journal for Teen Girls
- 8A Fun and Empowering Journal to Build Confidence and Cultivate Self-Awareness, Self-Love, Self-Care and ... Health and Wellness Books For Teenagers)
- Narrateur(s): Katie Hagaman
- Durée: 2 h et 14 min
- Date de publication: 2023-06-10
- Langue: Anglais
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Self-love can change your life—and starting that practice of self-love in your teens can truly change the game. When we flip the script on negative self-talk, limiting beliefs and self-doubt, we can change the course of our lives. Self-love is that powerful....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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