Self Improvement

Habitez votre vie, donnez-lui un sens et vivez-la pleinement, à chaque instant ! Combien sommes-nous à courir après le temps, à nous agacer de futilités, à chercher inlassablement à être heureux, à nous inquiéter du futur ou, au contraire, à rester prisonnier du passé ? Le risque d'un tel rythme, à des années lumières de l'instant présent, est d'arriver au bout du chemin sans avoir pu profiter du voyage. Nous oublions alors l'essentiel : prendre part au prodigieux spectacle du monde et de la vie qui continuera sans nous.

Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life.

Dans ce petit ouvrage extraordinaire, Wayne W. Dyer explique les dix principes du succès et de la paix intérieure.

Dans cette conférence passionnante, Deepak Chopra discute du rapport qui existe entre le cerveau et l'esprit ainsi que de la controverse entourant la nature même de ce rapport. Chopra réfléchit au fait qu'en tant que médecin, il a été conditionné à croire que le cerveau était la source de la pensée. Il devient de plus en plus évident toutefois qu'il n'en est rien. Il semble plus exact d'envisager le cerveau comme le matériel utilisé par la conscience.

Self-help is the substance of everyday life. It is the result of unconscious and continues effort. Making small changes in everyday routine can take you on a path of tremendous change. This book discusses about few such small changes that can influence your life. Identification of good habits is the first and foremost step. Discipline is the quality of organizing one's life according to certain principles that contribute to a healthy lifestyle. Self-confidence is a skill that can be cultivated by anyone with some effort and plan. And finally, self-love is the concept of self-care and compassion constructed on the realistic view of the world.

Told from the viewpoint of a self-described competition junkie, Compete, Play, Win is a look at the psychology behind the competitive drive, a look at the sociological ramifications of acting on competitive impulses, and a book of advice on how to channel those impulses for personal gain in business, sport, and in life.

¿Te has preguntado alguna vez por qué unas personas son más felices que otras, aparentemente con las mismas circunstancias? ¿Por qué hay gente a la que parece que siempre le pasan cosas malas y otras con suerte? En esta lectura quiero hablar sobre el poder del pensamiento positivo. La realidad es que las circunstancias, las cosas que nos pasan, el mundo en general, es el mismo para todos, la única diferencia es la actitud con la que cada uno afronta las cosas y el tipo de pensamientos en los que nos enfocamos.

Today everyone - whether they know it or not - is in the emotional transportation business. More and more, success is won by creating compelling stories that have the power to move partners, shareholders, customers, and employees to action. Simply put, if you can’t tell it, you can’t sell it. And this book tells you how to do both. Peter Guber, whose executive and entrepreneurial accomplishments have made him a success in multiple industries, has long relied on purposeful story telling to motivate, win over, shape, engage, and sell.

It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with one in four Americans saying they have zero friends to confide in. Where are our people? The answer is found in Belong, a highly energetic guide to discovering where and with whom you fit.

As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life.

There are two fundamental energies in the universe - the yin and the yang. They are at work at every level of each person's being and in every aspect of the world around us. They are the keys to creativity and to harmonious relationships. By learning to balance these two forces within, individuals can become self-reliant and independent. By learning to work with them as they interact with others, they are able to form deep and productive relationships in all areas of life.

New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.

Living from the Overflow is the latest offering from this inspiring teacher, with more than six hours of insights and practices for tapping into the "super-abundance" of Spirit. Listeners will learn how to apply Beckwith's principles of plentiful living to their health, relationships, financal needs, and spirtual growth. Here is a complete workshop to help us stop seeing ourselves as beings who acquire things - and realize our true nature as vessels through which Spirit constantly flows.

What can you do right now if you’re desperate? What are 35 ways to attract money almost instantly? What would be better than winning the lottery? What are the top-10 limiting beliefs about money? Why is money like a hammer or saw? What is the sole purpose of money? How can you succeed - with nothing at all? What could be secretly sabotaging your success? What really works in attracting more money fast? Get the surprising answers in this incredible new book by globally famous best-selling author Dr. Joe Vitale.

In her midforties, Gwendolyn Bounds attended a dinner party where someone asked a little girl: “What do you want to be when you grow up?” It struck Bounds: In middle age, no one asks you that anymore. So she put the question to herself. The answer set her on an unexpected five-year path of transformation from an unathletic office executive glued to her screens to an age-group medalist and world championship competitor in obstacle course racing—a demanding military-style sport requiring speed, endurance, mobility, and strength.

Most self-help books encourage you to think differently, to think yourself thin, imagine a richer self or visualize the perfect you. This is difficult, time consuming and often doesn’t work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel.

Why do so many of us stop learning new skills as adults? Are we afraid to be bad at something? Have we forgotten the sheer pleasure of beginning from the ground up? Inspired by his young daughter’s insatiable curiosity, Tom Vanderbilt embarks on a yearlong quest of learning - purely for the sake of learning. Rapturously singing Spice Girls songs in an amateur choir, losing games of chess to eight-year-olds, and dodging scorpions at a surf camp in Costa Rica, Vanderbilt tackles five main skills, but learns so much more.

Cet enregistrement d'avant-garde, qui présente les enseignements de l'entité non physique Abraham, traite de l'usage de l'intention délibérée dans tout ce que vous souhaitez dans la vie, tout en préservant l'équilibre de votre énergie et en vivant l'Art de permettre le long de votre chemin. Mais il est important de noter que la conscience de la nécessité d'équilibrer votre énergie est beaucoup plus significative que l'établissement d'objectifs ou le fait de demeurer centré sur vos désirs ultimes. Et cet ouvrage est fondé sur cette importante distinction.

Le témoignage émouvant d'un homme hors-normes qui s'est réconcilié avec lui-même. Un livre audio cash, atypique et empreint d'humour, à l'image de son auteur, zèbre qui a décidé d'écrire pour aider les autres zèbres à dépasser les obstacles rencontrés sur leur route. William Réjault sait bien de quoi il parle, lui qui a eu mille vies avant de devenir thérapeute et médiateur pour couples en difficulté : il a été tour à tour infirmier aux urgences, auteur, chroniqueur télé, animateur.

In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel burnt out and overwhelmed. In Real Change Sharon Salzberg, a leading expert in loving-kindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon courage....