Self Joy

Choose Yourself is your blueprint for designing a life of freedom, joy and unapologetic authenticity. It's time to honor your true desires and start building the life you've always imagined–this book will guide you every step of the way.

Imagine a company where people love coming to work and are highly productive on a daily basis. Imagine a company whose top executives, in a quest to create the most "fun" workplace ever, obliterate labor-management divisions and push decision-making responsibility down to the plant floor. Could such a company compete in today's bottom-line corporate world? Could it even turn a profit?

Hugh Mackay explores our 'top 20' hiding places - from addiction to materialism, nostalgia to victimhood. He explains how it is our fear of love's demands that drive us into hiding. He argues that love is our highest ideal, the richest source of life's meaning and purpose, and the key to our emotional security, personal serenity and confidence.

We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university's most popular course is a class on positive psychology, to the United Nations' resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today.

What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.

Many people from all walks of life, even after their many accomplishments and experiences, are often plagued by feelings of dissatisfaction and deep questioning. These feelings may lead them to wonder if the life they are living is the life they were meant to lead. Living on Purpose is the guidebook these people have been waiting for. Written by transformational leadership coach Amy Wong, this book will help shift listeners to a mindset of possibility and freedom, showing them how to feel more connected to the people around them and truly satisfied by the lives they lead.

A total of 150 quick and easy self-care activities especially for busy moms - perfect for even the most chaotic schedule.

This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change.This is a healing journey. You deserve to own your voice and feel empowered again. It’s time to take back control. I’m with you every step of the way.

Este libro proporciona una perspectiva general del terreno en el que se originan los miedos, cómo entenderlos y cómo encontrar el coraje para vencerlos. «Coraje no es la ausencia de miedo», dice Osho. Por el contrario, es la total presencia del miedo y el valor para encararlo. Este libro proporciona una perspectiva general del terreno en el que se originan los miedos, cómo entenderlos y cómo encontrar el coraje para vencerlos. Osho propone que siempre que nos enfrentemos a la inseguridad y el cambio en nuestras vidas debemos celebrarlo.

Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.

Integrative physician and activist Tanmeet Sethi shares her methods for shifting your nervous system and biochemistry into Joy at the cellular level. You can reclaim Joy—as you reclaim your personal power, strength, and purpose—despite the burden of living in an unjust world, despite past traumas, and despite any platitudes that a whitewashed wellness world says about your capacity. Everyone alive will endure great pain—multiple times and usually beyond your control.

In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a month-long Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches listeners how to go beyond temporary happiness and succeed in creating joy that lasts.

In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journaling exercises, meditations, and activities that dig deep and lead us to a better understanding of how to age well.

Outils, histoires et suggestions pragmatiques pour changer tes affaires différemment. Avec La Joie du Business, il ne s'agit pas d'être hystériquement heureux. Il s'agit de savoir que les choix que tu fais pourraient marcher ou pourraient ne pas marcher et cependant rester prêt à avoir le courage d'avancer, de changer et même de partir si nécessaire. Il s'agit de créer un système harmonieux qui permet chaque jour à plus de se révéler—au-delà de ce que cette réalité.

There once was a time when we joyfully raised our hands to answer questions, connected easily with others, believed that anything was possible, and fearlessly jumped into new experiences. A time when we viewed each day not as something to endure, but as a marvelous gift to explore and savor - when we danced through our lives in awe of the ordinary moments and eager for the promise of tomorrow. In Awe reveals how we can regain that ability to see fresh insights, reach for new solutions, and live our best lives.

Whether you want to shift gears in your current job, explore a new career, or launch your own business, this guide will show you how to feel energized and motivated to fulfill your life's purpose every day!

The world knows Candace Payne as "Chewbacca Mom", whose Facebook video captured the hearts of millions with nothing but a toy Chewbacca mask and infectious laughter. But what the video doesn't show is Candace's storied journey of overcoming daunting obstacles on the way to a joy-filled life. Laugh It Up! tells the rest of the story behind the woman in the mask. Like many, Candace Payne has often felt overlooked, undervalued, and insignificant. But she has also discovered the secrets to unshakable joy.

With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood.

Joy Behar, comedian and cohost of ABC's The View, offers a follow-up to her Joy Schtick with this compilation written by 100 of her friends, associates, and role models, including Barbara Bush, Donald Trump, and James Earl Jones. Behar asked her celebrity friends to share whatever picks them up when they're down in the dumps, and as each celebrity offers his or her advice on how to cope with the blues, it soon becomes clear that most of us are driven to find solace in similar activities.

Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world. The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online.