Self Joy

How would your life change if you could tap into feelings of authentic gratitude every day? A growing body of research tells us that this is the key to becoming happier and healthier through all of life’s ups and downs. With Gratitude Daily, world-renowned happiness expert Nataly Kogan presents a 21-day journey full of short, fun, evidence-based practices to help you make gratitude a regular part of your life. Start experiencing more joy and less stress right away with Gratitude Daily.

Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? This collection brings to you the simple step-by-step solution to declutter the mind, it will give you the insights on the ways to reduce the stress and have a better quality of life. This collection will also give you an in-depth view on minimalism and the ways to incorporate it into your life and your home.

Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them.

I Cannot Get This Wrong is an exploration of how to live with anxiety, a blueprint for collective healing, and a joyful celebration of hope and transformation. It’s for you no matter how you move through the world. No matter your journey so far. No matter your childhood. No matter the beautiful, unique intersectionality of your identity. No matter how isolated you feel right now.

Many of us experience depression and fear more often than we would like to, and many of us feel dissatisfaction with the unhappiness or anxiety in which we habitually find ourselves, but we don't know what to do about changing our mental condition and conditioning. Dying to Live isn't just a blueprint of a struggle toward maturity, it is a blueprint for the integration of body, mind, and spirit. It is the story of how weakness can become strength.

Join inspiring transformational leader Melissa Joy for a playful exploration into universal consciousness and infinite potential, available to everyone within the field of the heart. With beautiful and clear articulation, combined with a humorous weave of science, spirit, and practical play, Melissa Joy reveals how universal consciousness and infinite potential are organized and influence experiences.

For anyone who enjoys spending time in the great outdoors: hikers, mountain climbers, snowboarders, kayakers, campers, beach-lovers, tree-huggers, and more! Stories of adventure are complemented by tales of introspection and quiet moments that focus on the exhilaration of bonds created outdoors and the beauty of natural landscapes.

Sit around, leave sh*t all over the place, drink, forget about deadlines...being lazy is pretty easy. But the real art to being chill is when someone without any real ambition can fly under the radar and live unscathed by the never-ending reams of self-help and inspiration rained upon anyone who just wants to watch Netflix. Find that magical place where doing what comes naturally keeps the do-ers at arm's length. Rather than doing less, do just enough.

Este no es como ningún otro audiolibro que tú hayas escuchado. Es acerca de tu cuerpo desde la perspectiva del ser. Te ofrecerá nuevas y sorprendentes maneras de explorar como tú, como el ser infinito que eres, puedes experimentar la grandiosidad de tu cuerpo. ¿Qué sucedería si tu cuerpo fuera una fuente inagotable de gozo? Este audiolibro no contiene respuestas. Te motivará, en cambio, a hacerte preguntas que podrán crear para ti una forma complemente diferente de comunicarte con tu cuerpo, de crear tu cuerpo, de sanar tu cuerpo y de jugar con tu cuerpo.

“You don’t have to turn into a corporate drone to kick ass in the working world,” says inspirational speaker Tania Katan. After more than ten years of smuggling creativity into the business sector, Katan is here to tell you that any task or pursuit can be a creative one. You just need to be willing to defy conformity and be ready to conjure imagination anywhere, at any time. That’s where Creative Trespassing comes in.

The sooner you start to take action on your poor gut health, the faster you will see and feel the results. Are you ready to dramatically improve your skin health, energy levels, digestive health, and overall well-being? If so, then you will want to listen to this audiobook.

You Have Chosen to Remember: A Journey of Self-Awareness, Peace of Mind and Joy is an incredibly inspiring book filled with simple, yet very effective strategies for remembering your true self, and embodying self-awareness, forgiveness, peace of mind, and joy in your day to day life.

"Positive Psychologie - Positives Denken kannst du lernen" öffnet dir die Augen für die wahre Kraft der positiven Psychologie und wie sie dein Leben von Grund auf verändern kann. Starte deine Reise in ein glücklicheres, erfüllteres Dasein, indem du die Lügen entlarvst, die du dir selbst erzählst. Ja, es wird Zeit, deinem inneren Kritiker den Laufpass zu geben!

Our modern scientific studies contend that we are all incorrigible seekers of bliss or joy. Our minds are wired to be happy. Yet most of us struggle most of the time to be and stay happy. What has gone wrong? According to the author, it is because most of us have not recognized the nature of our true self. We know and recognize our physical self, but it is our informational self that one needs to be familiar with. Knowing its true nature and acting accordingly is the key to achieve good emotional health.

The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives. Throughout this book, you will find a respite to the special needs of Black women that are bountiful for their journey to motivate them to that next level of where they want to be mentally, physically, and spiritually.

In Enjoy the Ride, author Steve Gilliland shares from his heart How to Experience the True Joy of Life. A popular national speaker, Steve has changed the lives of thousands who have heard him. Translated to book form, his philosophy centers on the simple premise that true success is not a thing you acquire or achieve. Rather, it is a journey you take your whole life long. Beginning with the compelling challenge to "Check Your Passion", Steve ignites people's ability to choose what they do, why they do it, and who they do it with.

In Empower Your Self-Esteem, transformational mindset strategist, peak performance trainer, and International Bestselling author Scott Allan delivers key concepts to help you discover how self-esteem is intricately linked to your physical health, mental well-being, and body image. Recognizing the profound impact of relationships on self-esteem, Empower Your Self-Esteem offers guidance on forming healthy connections and setting boundaries that foster self-respect.

Go on a Self Love Yoga journey without ever stepping on the mat! Unless you really want to! Self love should not be a one-size-fits-all recipe, but a very personal journey as we all have our own individual love languages. A self-love yoga practice can help you do just that! Are you trying to change your reality or use the Law of Attraction to live a more colorful life? This book is a gentle guide to claiming your reality, without the tough love or self-help preach.

On an August night in San Francisco, a 22-year-old named Teal collapsed from a sudden, unexplainable cardiac arrest. Six days later, she died, but not before a spiritual unfolding began that changed the life of her mother forever. These essays - each one a personal touch into the divine - chart her mother’s path as she confronts painful events she’d been holding on to and opens herself up to more joy than she ever thought possible.

The Master’s Path – How to Find Happiness, Joy, and Fulfillment in Your Life was created to help you break through the mental barriers that hold you back. One of the many life-changing strategies you will learn helps you to reset your self-identity “set point” so you can overcome challenges that up to now may have seemed insurmountable.