Self Joy
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- Auteur(s): Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrateur(s): Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Durée: 3 h et 51 min
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When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- Narrateur(s): Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Durée: 3 h et 51 min
- Date de publication: 2024-09-03
- Langue: Anglais
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In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career.
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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Gender Magic
- Live Shamelessly, Reclaim Your Joy, & Step into Your Most Authentic Self
- Auteur(s): Rae McDaniel MED LCPC CST
- Narrateur(s): Rae McDaniel MED LCPC CST
- Durée: 11 h et 59 min
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Taking everything they know from more than a decade of working with the queer and trans community, their personal journey of gender exploration, and clinical best practices, licensed therapist, coach, and speaker Rae McDaniel created the Gender Freedom Model. A uniquely supportive narrative for gender exploration and transition grounded in queer joy, their nine-pillar model has helped thousands of transgender and nonbinary individuals explore gender through play, pleasure, and freedom. And now, it can help you too.
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Magical and Affirming
- Écrit par Victor le 2024-09-09
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Gender Magic
- Live Shamelessly, Reclaim Your Joy, & Step into Your Most Authentic Self
- Narrateur(s): Rae McDaniel MED LCPC CST
- Durée: 11 h et 59 min
- Date de publication: 2023-05-30
- Langue: Anglais
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Gender Magic is a first-of-its-kind practical guide to achieving gender freedom with joy, curiosity, and pleasure for transgender and non-binary individuals, gender explorers, and those who love them....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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The Joy of Being Selfish
- Why You Need Boundaries and How to Set Them
- Auteur(s): Michelle Elman
- Narrateur(s): Michelle Elman
- Durée: 7 h et 39 min
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It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
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Amazing
- Écrit par Amazon Customer le 2022-05-13
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The Joy of Being Selfish
- Why You Need Boundaries and How to Set Them
- Narrateur(s): Michelle Elman
- Durée: 7 h et 39 min
- Date de publication: 2021-02-04
- Langue: Anglais
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It's time to discover the joy of being selfish and reclaim your life through the art of boundaries....
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Prix courant: 20,48$ ou 1 crédit
Prix réduit: 20,48$ ou 1 crédit
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African Goddess Initiation
- Sacred Rituals for Self-Love, Prosperity, and Joy
- Auteur(s): Abiola Abrams
- Narrateur(s): Abiola Abrams
- Durée: 21 h et 52 min
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A sacred feminine initiation of self-love and soul care rituals, tools, and exercises. Spiritual teacher, intuitive coach, and award-winning author Abiola Abrams invites you to activate African goddess magic to transmute your fears and limiting beliefs so that you can create more happiness, abundance, and self-acceptance.
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African Goddess Initiation
- Sacred Rituals for Self-Love, Prosperity, and Joy
- Narrateur(s): Abiola Abrams
- Durée: 21 h et 52 min
- Date de publication: 2021-07-20
- Langue: Anglais
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A sacred feminine initiation of self-love and soul care rituals, tools, and exercises....
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Prix courant: 34,96$ ou 1 crédit
Prix réduit: 34,96$ ou 1 crédit
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Single at Heart
- The Power, Freedom, and Heart-Filling Joy of Single Life
- Auteur(s): Bella DePaulo PhD
- Narrateur(s): Melissa Kay Benson
- Durée: 11 h et 10 min
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All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life? In Single at Heart, Dr. Bella DePaulo speaks on behalf of the millions of people who are drawn to single life for all it has to offer and shares what it means to not just be happy being single for a time, but to be happy being single always.
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Single at Heart
- The Power, Freedom, and Heart-Filling Joy of Single Life
- Narrateur(s): Melissa Kay Benson
- Durée: 11 h et 10 min
- Date de publication: 2024-08-27
- Langue: Anglais
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All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life?
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Prix courant: 26,30$ ou 1 crédit
Prix réduit: 26,30$ ou 1 crédit
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The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- Auteur(s): Mantak Chia
- Narrateur(s): Kristy Gill
- Durée: 2 h et 3 min
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The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.
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The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- Narrateur(s): Kristy Gill
- Durée: 2 h et 3 min
- Date de publication: 2021-06-08
- Langue: Anglais
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The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness....
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Prix courant: 17,47$ ou 1 crédit
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Happy Teacher Revolution
- The Educator's Roadmap to Claiming and Sustaining Joy
- Auteur(s): Danna Thomas
- Narrateur(s): Danna Thomas
- Durée: 6 h et 23 min
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Happy Teacher Revolution helps educators address burnout and jumpstart their own practices to claim joy. Using the latest developments in neuroscience and her experience as a teacher, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession.
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Happy Teacher Revolution
- The Educator's Roadmap to Claiming and Sustaining Joy
- Narrateur(s): Danna Thomas
- Durée: 6 h et 23 min
- Date de publication: 2024-07-23
- Langue: Anglais
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Using the latest developments in neuroscience and her experience as a teacher, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Self Esteem
- The Self Empowerment Guide for Women to Get Over Your Damn Weak Intention and Spark Happiness, Joy and Unlimited Placebo Power and Becoming Supernatural Confident. You Are Born Again
- Auteur(s): Kim Dispenza
- Narrateur(s): Gail Burkel
- Durée: 3 h et 35 min
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This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind. Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life.
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Self Esteem
- The Self Empowerment Guide for Women to Get Over Your Damn Weak Intention and Spark Happiness, Joy and Unlimited Placebo Power and Becoming Supernatural Confident. You Are Born Again
- Narrateur(s): Gail Burkel
- Durée: 3 h et 35 min
- Date de publication: 2019-04-22
- Langue: Anglais
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This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Lightmaker's Manifesto
- How to Work for Change Without Losing Your Joy
- Auteur(s): Karen Walrond
- Narrateur(s): Karen Walrond
- Durée: 6 h et 31 min
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Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy - and vice versa - you begin to see light everywhere.
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The Lightmaker's Manifesto
- How to Work for Change Without Losing Your Joy
- Narrateur(s): Karen Walrond
- Durée: 6 h et 31 min
- Date de publication: 2021-12-17
- Langue: Anglais
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Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy - and vice versa - you begin to see light everywhere....
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Prix courant: 22,26$ ou 1 crédit
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Joy, No Matter What
- Make 3 Simple Choices to Access Your Inner Joy
- Auteur(s): Carolyn Hobbs
- Narrateur(s): Pamela Anna Polland
- Durée: 11 h et 16 min
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Joy, No Matter What shows that joy is not something "out there" available only to the lucky few born with emotional silver spoons in their mouths. We all have joy at our core. No matter what's going on in our lives, we can uncover our innate joy and bring it into the light of our everyday lives.
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Joy, No Matter What
- Make 3 Simple Choices to Access Your Inner Joy
- Narrateur(s): Pamela Anna Polland
- Durée: 11 h et 16 min
- Date de publication: 2015-07-31
- Langue: Anglais
- This book shows that joy is not something "out there" available only to the lucky few born with emotional silver spoons in their mouths....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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Conscious Living
- Finding Joy in the Real World
- Auteur(s): Gay Hendricks PhD
- Narrateur(s): Christopher Solimene
- Durée: 10 h et 13 min
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Conscious Living is a practical guide for the individual that brings new insights into a fundamental truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.
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Great concept.
- Écrit par Jay le 2023-01-25
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Conscious Living
- Finding Joy in the Real World
- Narrateur(s): Christopher Solimene
- Durée: 10 h et 13 min
- Date de publication: 2017-07-11
- Langue: Anglais
- Conscious Living is a practical guide for the individual that brings new insights into a fundamental truth of daily life....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 1 h et 54 min
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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Oh my god. No but really.
- Écrit par peter gallos le 2024-08-15
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Narrateur(s): Rodney Tompkins
- Série: Overthinking, Livre 1
- Durée: 1 h et 54 min
- Date de publication: 2023-03-07
- Langue: Anglais
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Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Auteur(s): Tabitha Brown
- Narrateur(s): Tabitha Brown
- Durée: 5 h et 49 min
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Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
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Loved Tabitha’s voice!
- Écrit par Nicole Vaillancourt le 2024-06-21
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Narrateur(s): Tabitha Brown
- Durée: 5 h et 49 min
- Date de publication: 2021-09-28
- Langue: Anglais
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In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Leading Yourself
- Find More Joy, Meaning, and Opportunities in the Job You Already Have (Despite Imperfect Bosses, Weird Economies, Lethargic Coworkers, Annoying Systems, and Too Many Deliverables)
- Auteur(s): Elizabeth Lotardo
- Narrateur(s): Melissa Redmond
- Durée: 6 h et 59 min
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Celebrated workplace thought leader Elizabeth Lotardo delivers an engaging guide to owning and elevating your work experience. With tips, watchouts, and funny stories, Leading Yourself will give you the encouragement and tactics to up-level your career, even if you aren't in your dream job. You'll learn to manage your self-talk, find meaning in the mundane, optimize your time at work, and build relationships with the people who matter.
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Leading Yourself
- Find More Joy, Meaning, and Opportunities in the Job You Already Have (Despite Imperfect Bosses, Weird Economies, Lethargic Coworkers, Annoying Systems, and Too Many Deliverables)
- Narrateur(s): Melissa Redmond
- Durée: 6 h et 59 min
- Date de publication: 2024-08-13
- Langue: Anglais
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Celebrated workplace thought leader Elizabeth Lotardo delivers an engaging guide to owning and elevating your work experience. With tips, watchouts, and funny stories, Leading Yourself will give you the encouragement and tactics to up-level your career, even if you aren't in your dream job.
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Prix courant: 22,26$ ou 1 crédit
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Rest Now
- 7 Ways to Say No, Set Boundaries, and Seize Joy
- Auteur(s): Kelly Balarie
- Narrateur(s): Lisa Larsen
- Durée: 6 h
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If you feel overwhelmed, you're not alone. Three out of five people admit to doing more than they can manage. Thinking God requires this, we say, "I must be everything to everyone". Then we struggle and feel selfish and guilty when we say no, grow weary, or snap at someone out of sheer exhaustion. Is this what God desires? Somewhere along the line of being a good Christian, wife, daughter, or friend we lose sight of who we are in Christ.
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Rest Now
- 7 Ways to Say No, Set Boundaries, and Seize Joy
- Narrateur(s): Lisa Larsen
- Durée: 6 h
- Date de publication: 2020-09-29
- Langue: Anglais
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If you feel overwhelmed, you're not alone. Three out of five people admit to doing more than they can manage. Thinking God requires this, we say, "I must be everything to everyone". Then we struggle and feel selfish and guilty when we say no....
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Prix courant: 22,26$ ou 1 crédit
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Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- Auteur(s): Tal Ben-Shahar
- Narrateur(s): Jeff Woodman
- Durée: 4 h et 6 min
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Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.
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Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- Narrateur(s): Jeff Woodman
- Durée: 4 h et 6 min
- Date de publication: 2007-05-30
- Langue: Anglais
- Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class....
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Prix courant: 21,02$ ou 1 crédit
Prix réduit: 21,02$ ou 1 crédit
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- Auteur(s): Catherine Gray
- Narrateur(s): Catherine Gray
- Durée: 9 h et 16 min
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Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?
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Another winner
- Écrit par Utilisateur anonyme le 2021-06-19
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- Narrateur(s): Catherine Gray
- Série: The Unexpected Joy
- Durée: 9 h et 16 min
- Date de publication: 2021-06-10
- Langue: Anglais
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Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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The Program
- Auteur(s): Suzanne Young
- Narrateur(s): Joy Osmanski
- Durée: 10 h et 56 min
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In Sloane’s world, true feelings are forbidden, teen suicide is an epidemic, and the only solution is The Program. Sloane knows better than to cry in front of anyone. With suicide now an international epidemic, one outburst could land her in The Program, the only proven course of treatment. Sloane’s parents have already lost one child; Sloane knows they’ll do anything to keep her alive. She also knows that everyone who’s been through The Program returns as a blank slate. Because their depression is gone - but so are their memories.
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Self indulgent entitled teen ranting about wanting to die 10 hrs
- Écrit par J.Carter le 2024-07-06
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The Program
- Narrateur(s): Joy Osmanski
- Série: The Program, Livre 1
- Durée: 10 h et 56 min
- Date de publication: 2013-04-30
- Langue: Anglais
- In Sloane’s world, true feelings are forbidden, teen suicide is an epidemic, and the only solution is The Program....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Radical Radiance
- 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy
- Auteur(s): Angela Jia Kim
- Narrateur(s): Angela Jia Kim
- Durée: 7 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
We can all think of someone who radiates beauty, vibrancy, and confidence that emanates from a lit-from-within quality. But what exactly is this irresistible magnetism, and how can you develop it within yourself to manifest all the abundance, beauty, and joy that you not only crave, but deserve? In this customizable 12-week self-care program, Angela Jia Kim teaches you how to nourish your inner and outer glow so your radiance shines from every pore of your being.
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Radical Radiance
- 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy
- Narrateur(s): Angela Jia Kim
- Durée: 7 h et 5 min
- Date de publication: 2022-06-14
- Langue: Anglais
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A magical 12-week self-love program that helps listeners to radiate inner and outer glow to manifest beauty, abundance and joy, from the founder and CEO of Savor Beauty + Spa....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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You and the Music Business: Empowering Independent Artists
- A Self-Care Guide to Finding Balance and Joy in Today’s Music Industry.
- Auteur(s): Tara Shannon
- Narrateur(s): Tara Shannon
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Introducing You and the Music Business: Empowering Independent Artists, the ultimate self-care guide designed to help you find balance, joy, and success as a music creator in today's dynamic and demanding music industry.
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You and the Music Business: Empowering Independent Artists
- A Self-Care Guide to Finding Balance and Joy in Today’s Music Industry.
- Narrateur(s): Tara Shannon
- Durée: 4 h et 23 min
- Date de publication: 2023-08-25
- Langue: Anglais
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Introducing You and the Music Business: Empowering Independent Artists, the ultimate self-care guide designed to help you find balance, joy, and success as a music creator in today's dynamic and demanding music industry....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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