Self Joy

At the age of 33, Karen Mangia faced an undiagnosed illness - she didn't know what to call it, and neither did a team of five doctors. Despite diet and exercise, she gained weight, lost color in her skin and eyes, watched her energy drain away. Who was she? What was she becoming? And what exactly was wrong with her? Through the confusion, Karen kept working, doing, being and achieving - sacrificing her health, her relationships...herself.

Dive into the enriching world of "Affirmations for Black Kids: Celebrating Our Unique Shine," a captivating collection designed to inspire confidence and joy in black children. Perfect for an engaging audio experience, this book is an essential companion for parents, educators, and mentors dedicated to uplifting and empowering young minds. In this collection, each affirmation is a celebration of the unique shine inherent in every black child.

It's hard to separate work from life, maybe because work is part of everything we do, both at home and in the workplace. But one thing is certain - when we improve the quality of our work, we improve the quality of our lives. Having held 18 different jobs in various fields, author Amanda Dickson is keenly aware that not all work is equally enjoyable. In the trademark enthusiastic style, she offers practical suggestions for finding joy in whatever work you do.

When Shay's family gathers for a day at Granny’s house, there's one thing she can count on: there will be Double Dutch. Shay would much prefer if her family would join her in another activity, like rollerblading or hula hooping (the stuff Shay does best!). But there's no convincing her cousins, or her aunties, who can't wait to join the fun! Luckily, Shay's family is supportive, and with just the right balance of encouragement and bravery, Shay might be able to conquer her fears. She may even have what it takes to be a Double Dutch Queen!

How to Trust Your Inner Voice doesn't offer routines to add to your already busy schedule. Instead, it offers a simple and accessible explanation for how our mind blocks us from accessing our own personal GPS system, the soul. The soul knows what to do, always. But the events and conditioning from our childhood, the dominant values of our culture, and our habitual thought patterns pull us away, creating depression and anxiety and making it hard for us to hear our inner guidance. You don't have to live this way!

50 Things to Know Books bring you 10 books in one called 500 Things to Know About Decluttering Your Life by authors with experience from around the world. So grab your copy today. You’ll be glad you did.

In Growth Mindset University, Jordan shares his empowering ideas and principles for joy, success, and fulfillment. He teaches us that a major key to prosperities of all kind is continual growth and development. At a time when people are desperate to improve their lives but are unwilling to improve themselves, Jordan's compelling lessons come in handy for those that seek to create their own reality. His approach is a bit unorthodox in some ways, though, as he says that there are no seeds of greatness that are already inherently inside us.

Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? This collection brings to you the simple step-by-step solution to declutter the mind, it will give you the insights on the ways to reduce the stress and have a better quality of life. This collection will also give you an in-depth view on minimalism and the ways to incorporate it into your life and your home.

The Mindful Living series is a new series of short mindfulness books dedicated to enhancing three important areas of our lives: work, relationships and parenting. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindfulness at Work, Oli guides the listener through a six-week guide to show that even with demanding bosses and stressful environments, we actually can be happy at work.

In this book, author Rick Broniec uses his own life as an authentic lens to share the simple, yet powerful seven-step program he discovered for living a more passionate, vital, joyful, and purposeful life. Reclaim your passion, purpose, and joy, and live the life you were meant to live.

Finding job satisfaction and discovering your passion in life - these things don’t always hit you like a strike of lightning. This audiobook will help you tap into what brings you joy and feeds your strengths in your career. The Joy Factor is a set of tools and guided introspection that will help you develop a road map for career happiness.

Resilient Black Girl is a must-listen in young-adult nonfiction books for Black girls. As a social justice book for teens and a book about racism, it provides Black teen girls a better understanding of the effects of racism and equips them with skills for navigating spaces in their daily lives.

Do you feel like you could be living a happier life? Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. There are proven methods to increase your happiness, break down the hold of negative emotions, and increase self-love, to live your best and most joyful life. This audiobook is highly actionable, with step-by-step exercises for building a better, happier, more joyfully complete life.

In Thrive and Shine!: How to Find Happiness When Life Falls Apart, inspirational coach and speaker Michele Joy shows you how to find true and lasting happiness. While sharing her own journey through her divorce, she walks you through the steps she took from a life of misery and disconnection to a life of true internal bliss.

The Joys of Being Alive is a poetic story of one woman's journey through recovery. The Joys of Being Alive takes listeners through her journey of recovery, learning to love herself and others, friendship, breakups, and more. It is a positive spin on what is sure to be a difficult subject for some. But, most definitely relatable. Please find your Joys of Being Alive in this audiobook.

Joy is a Kingdom element, the righteous take it by force. It is the believer's strength. Without it the believer fails, grows weary, caves in, or becomes unstable. Joy upholds your faith in God and intimidates your enemies. It protects your mental and physical health. Joy guards your perspective and sets priorities...Every believer has it. Learn to activate it and you will become unstoppable.

Storytelling can deeply connect us to our own life’s experience and can be a gentle reminder, a slap in the face, or it can feel like being hit with a ton of bricks! Are you game, are you ready? Grab a glass or a cuppa, sit back, relax, it’s time for you now. There’s something missing, you just know it! The questions rarely spoken aloud. Can I? Dare I? Is it possible? What if? What is it? There must be more to life? Surely? Am I just being ungrateful? Make no mistake, you are never, the only one! Welcome to the tribe!

You are more important in your happiness journey than you think. Too often, we seek happiness outside of us. We think our happiness is dictated by the goals we reach and the circumstances we are surrounded by. These assumptions are both wrong. Happiness Is Here shows you what exactly happiness is and how you have the power to bring it into any moment. In it, the "Happyologist", a natural pessimist who trained herself into an optimist, shares 30 science-based tips that unlock your joy and up your fulfillment.

Mind control. Is it real? If it is, is it what you think it is? How do you know if your mind's being controlled without your knowledge? Do you want to know how to control the mind of others? The truth is, mind control is very real. The only question left about its existence is how mind control really works. Is it as mystical and creepy as most people believe it is? Or is there a real science behind it? In this book, you will learn the truth about mind control - what's it really about.

Leading yourself and others during turbulent times can be tricky, but great self-management and self-leadership doesn't come by accident, it requires focused attention. The need to manage and lead yourself is necessary if you want to consistently make the right choices and take the right actions. Mastering these skills will serve you well, both personally and professionally, and will help you to be at your best when you encounter challenges of change and uncertainty.