Self Joy
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Mindfulness for Brain Health
- Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
- Auteur(s): Dr. Sui H. Wong MD FRCP
- Narrateur(s): Torin Andrus
- Durée: 3 h et 58 min
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Bonus: free accompanying audio guides on mindfulness meditation practices. Do you struggle with overthinking and want to begin a mindful journey to help you find clarity, peace, joy? The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.
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Mindfulness for Brain Health
- Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
- Narrateur(s): Torin Andrus
- Durée: 3 h et 58 min
- Date de publication: 2024-06-11
- Langue: Anglais
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The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.
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Prix courant: 18,74$ ou 1 crédit
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Beginners
- The Joy and Transformative Power of Lifelong Learning
- Auteur(s): Tom Vanderbilt
- Narrateur(s): Tom Vanderbilt
- Durée: 7 h et 21 min
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Why do so many of us stop learning new skills as adults? Are we afraid to be bad at something? Have we forgotten the sheer pleasure of beginning from the ground up? Inspired by his young daughter’s insatiable curiosity, Tom Vanderbilt embarks on a yearlong quest of learning - purely for the sake of learning. Rapturously singing Spice Girls songs in an amateur choir, losing games of chess to eight-year-olds, and dodging scorpions at a surf camp in Costa Rica, Vanderbilt tackles five main skills, but learns so much more.
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Beginners
- The Joy and Transformative Power of Lifelong Learning
- Narrateur(s): Tom Vanderbilt
- Durée: 7 h et 21 min
- Date de publication: 2021-01-05
- Langue: Anglais
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An insightful, joyful tour of the transformative powers of starting something new, no matter your age - from the best-selling author of Traffic and You May Also Like....
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Prix courant: 20,40$ ou 1 crédit
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The Joys of Living
- Auteur(s): Orison Swett Marden
- Narrateur(s): Matt Pritchard
- Durée: 7 h et 34 min
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The Joys of Living is Orison Swett Marden's instruction book for a rich, full, and free life. This 100th-anniversary edition shows that his prose has lost none of its original power - and it is even more relevant now that we are faced with more obstacles to success. His core point is to look beyond the obstacles and become hyper-aware of the opportunities. He shows how in chapters on mental outlook, debt and money, reading and family life, hope and despair, and young and old age.
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The Joys of Living
- Narrateur(s): Matt Pritchard
- Durée: 7 h et 34 min
- Date de publication: 2013-09-30
- Langue: Anglais
- The Joys of Living is Orison Swett Marden's instruction book for a rich, full, and free life....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Self-Care for Teachers
- Optimize Your Performance, Achieve Fulfillment, and Revitalize the Joys of Teaching Without Compromising Work-Life Balance
- Auteur(s): Learn and Teach Hub
- Narrateur(s): Scotty Kwas
- Durée: 4 h et 21 min
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Are you a new teacher stepping into the classroom for the first time or a seasoned educator aiming to elevate your teaching game? This is your golden key! Are you embarking on the thrilling journey of shaping minds, seeking to revolutionize your strategies to work smarter—not harder—or searching for an unparalleled team-building guide? Your search ends here! Discover the Ultimate Resource Book designed to ignite passion, foster innovation, and build unbreakable team spirit in the teaching world. Welcome to the future of education, where excellence meets inspiration!
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Self-Care for Teachers
- Optimize Your Performance, Achieve Fulfillment, and Revitalize the Joys of Teaching Without Compromising Work-Life Balance
- Narrateur(s): Scotty Kwas
- Durée: 4 h et 21 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Are you a new teacher stepping into the classroom for the first time or a seasoned educator aiming to elevate your teaching game? This is your golden key!
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Prix courant: 18,74$ ou 1 crédit
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Soul Shift
- The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy
- Auteur(s): Rachel Macy Stafford
- Narrateur(s): Rachel Macy Stafford
- Durée: 7 h et 58 min
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In Soul Shift, Rachel Macy Stafford offers us a practical, inclusive guide to navigating a culture of distraction and depletion to find our way back to what delights our heart, makes us feel alive, and brings us peace. She illuminates how to embody the practice of presence, where we return home to our authentic selves and the joy found only in the here and now.
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Soul Shift
- The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy
- Narrateur(s): Rachel Macy Stafford
- Durée: 7 h et 58 min
- Date de publication: 2023-03-28
- Langue: Anglais
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Reclaim Joy, Inner freedom, and Zest for Life....
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Prix courant: 18,41$ ou 1 crédit
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Dear Caregiver, It's Your Life Too
- 71 Self-Care Tips to Manage Stress, Avoid Burnout and Find Joy Again While Caring for a Loved One
- Auteur(s): Katie Duncan
- Narrateur(s): Tanya Nakogee
- Durée: 4 h et 13 min
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While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin.
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Dear Caregiver, It's Your Life Too
- 71 Self-Care Tips to Manage Stress, Avoid Burnout and Find Joy Again While Caring for a Loved One
- Narrateur(s): Tanya Nakogee
- Durée: 4 h et 13 min
- Date de publication: 2023-02-15
- Langue: Anglais
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While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin....
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Prix courant: 18,74$ ou 1 crédit
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El Gozo de Los Negocios [The Joy of Business]
- Auteur(s): Simone Milasas
- Narrateur(s): Paulina Aguayo
- Durée: 4 h et 32 min
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¿Qué pasaría si los negocios fueran algo gozoso y divertido? ¿Y si fueran mucho más de lo que nunca percibiste que fuera posible? ¿Si crearas tu negocio desde la perspectiva del gozo, que elegirías? ¿Qué cambiarías? ¿Qué elegirías si supieras que no puedes fallar? Los negocios son gozo, son creación, son generadores. Los negocios pueden ser la aventura de vivir.
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El Gozo de Los Negocios [The Joy of Business]
- Narrateur(s): Paulina Aguayo
- Durée: 4 h et 32 min
- Date de publication: 2022-06-27
- Langue: Espagnol
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¿Qué pasaría si los negocios fueran algo gozoso y divertido? ¿Y si fueran mucho más de lo que nunca percibiste que fuera posible? Los negocios son gozo, son creación, son generadores. Los negocios pueden ser la aventura de vivir....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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The Power of Negative Thinking
- And How It Can Be a Powerful Route to Joy, Success and Satisfaction
- Auteur(s): Oliver Burkeman
- Narrateur(s): Oliver Burkeman
- Durée: 1 h et 35 min
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Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
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The Power of Negative Thinking
- And How It Can Be a Powerful Route to Joy, Success and Satisfaction
- Narrateur(s): Oliver Burkeman
- Durée: 1 h et 35 min
- Date de publication: 2019-07-18
- Langue: Anglais
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Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail....
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Prix courant: 13,33$ ou 1 crédit
Prix réduit: 13,33$ ou 1 crédit
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Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- Auteur(s): Jack Canfield, Mark Victor Hansen
- Narrateur(s): Cynthia Barrett
- Durée: 11 h et 40 min
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What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
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Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- Narrateur(s): Cynthia Barrett
- Durée: 11 h et 40 min
- Date de publication: 2013-05-28
- Langue: Anglais
- What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Positive Discipline for Today's Busy (and Overwhelmed) Parent
- How to Balance Work, Parenting, and Self for Lasting Well-Being
- Auteur(s): Jane Nelsen, Kristina Bill, Joy Marchese
- Narrateur(s): Kathleen McInerney
- Durée: 12 h et 24 min
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With the increasing pressure to excel at parenting, work, and personal relationships, it's easy to feel stressed and dissatisfied. This targeted positive discipline guide gives parents the tools to parent effectively without sacrificing their well-being or giving up on their life goals. Instead of creating unachievable expectations, parents will learn how to play to their strengths at work and at home. Attitude is key - if you feel confident in your parenting abilities and at your job, your children are more likely to adopt an attitude of self-reliance and cooperation.
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Positive Discipline for Today's Busy (and Overwhelmed) Parent
- How to Balance Work, Parenting, and Self for Lasting Well-Being
- Narrateur(s): Kathleen McInerney
- Durée: 12 h et 24 min
- Date de publication: 2018-09-11
- Langue: Anglais
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With the increasing pressure to excel at parenting, work, and personal relationships, it's easy to feel stressed and dissatisfied. This targeted positive discipline guide gives parents the tools to parent effectively without sacrificing their well-being or giving up on their life goals....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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In Awe
- Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning, and Joy
- Auteur(s): John O'Leary
- Narrateur(s): John O'Leary
- Durée: 7 h et 38 min
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There once was a time when we joyfully raised our hands to answer questions, connected easily with others, believed that anything was possible, and fearlessly jumped into new experiences. A time when we viewed each day not as something to endure, but as a marvelous gift to explore and savor - when we danced through our lives in awe of the ordinary moments and eager for the promise of tomorrow. In Awe reveals how we can regain that ability to see fresh insights, reach for new solutions, and live our best lives.
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In Awe
- Rediscover Your Childlike Wonder to Unleash Inspiration, Meaning, and Joy
- Narrateur(s): John O'Leary
- Durée: 7 h et 38 min
- Date de publication: 2020-05-05
- Langue: Anglais
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The number one best-selling author of On Fire shows us how to recapture and harness our childlike sense of wonder in order to become more engaged, successful, and fulfilled....
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Prix courant: 20,40$ ou 1 crédit
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Gratitude Daily
- 21 Days to More Joy and Less Stress
- Auteur(s): Nataly Kogan
- Narrateur(s): Nataly Kogan
- Durée: 2 h et 49 min
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How would your life change if you could tap into feelings of authentic gratitude every day? A growing body of research tells us that this is the key to becoming happier and healthier through all of life’s ups and downs. With Gratitude Daily, world-renowned happiness expert Nataly Kogan presents a 21-day journey full of short, fun, evidence-based practices to help you make gratitude a regular part of your life. Start experiencing more joy and less stress right away with Gratitude Daily.
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Gratitude Daily
- 21 Days to More Joy and Less Stress
- Narrateur(s): Nataly Kogan
- Durée: 2 h et 49 min
- Date de publication: 2019-01-21
- Langue: Anglais
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Time and again, gratitude has been scientifically proven to be a critical ingredient for a happy, healthy life, and in Gratitude Daily, happiness expert Nataly Kogan takes you on a 21-day audio journey to build your gratitude skills....
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Prix courant: 16,58$ ou 1 crédit
Prix réduit: 16,58$ ou 1 crédit
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I Cannot Get This Wrong
- Change the Way You Think About Anxiety. Create Joy & Collective Healing
- Auteur(s): Dr. Sarah Madigan, Kyra Crawford Calvert, Eliott Simpson, Autres
- Narrateur(s): Sarah Madigan, Kyra Crawford Calvert, Eliot Simpson, Autres
- Durée: 9 h et 9 min
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I Cannot Get This Wrong is an exploration of how to live with anxiety, a blueprint for collective healing, and a joyful celebration of hope and transformation. It’s for you no matter how you move through the world. No matter your journey so far. No matter your childhood. No matter the beautiful, unique intersectionality of your identity. No matter how isolated you feel right now.
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I Cannot Get This Wrong
- Change the Way You Think About Anxiety. Create Joy & Collective Healing
- Narrateur(s): Sarah Madigan, Kyra Crawford Calvert, Eliot Simpson, Naomi Preston, Faten Almregawe
- Durée: 9 h et 9 min
- Date de publication: 2021-09-23
- Langue: Anglais
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I Cannot Get This Wrong is an exploration of how to live with anxiety, a blueprint for collective healing, and a joyful celebration of hope and transformation. It’s for you no matter how you move through the world....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Discover Joy in Work
- Transforming Your Occupation into Your Vocation
- Auteur(s): Shundrawn A. Thomas
- Narrateur(s): David Sadzin
- Durée: 7 h et 27 min
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Business executive Shundrawn Thomas reveals how work is intended to produce lasting value and should be meaningful and productive. A healthy attitude toward work and the workplace requires intentionality and effort. Thomas helps us to a greater understanding of our abilities and passions, which in turn will help us develop into the people we are meant to be. He addresses issues of work ethic, character formation, and work-life synergy to find better harmony between what we do and who we are.
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Discover Joy in Work
- Transforming Your Occupation into Your Vocation
- Narrateur(s): David Sadzin
- Durée: 7 h et 27 min
- Date de publication: 2019-09-10
- Langue: Anglais
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Business executive Shundrawn Thomas reveals how work is intended to produce lasting value and should be meaningful and productive. A healthy attitude toward work and the workplace requires intentionality and effort....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Self-Care Guide for Dementia Caregivers
- Proven Practices to Reduce Stress, Overcome Burnout, and Find Balance and Joy in the Caregiving Journey
- Auteur(s): Lara West
- Narrateur(s): Alison Kertz
- Durée: 3 h et 40 min
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Burned out and losing sleep over your caregiving duties? Discover effective strategies to navigate caregiving challenges while prioritizing your own self-care. If you’ve been looking for a guide that not only helps you proficiently care for a loved one with dementia but also successfully balance your duties with your personal life, look no further! The Self-Care Guide for Dementia Caregivers is a transformative resource, packed with practical tools and emotional support, designed to enhance your caregiving experience and improve your well-being.
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The Self-Care Guide for Dementia Caregivers
- Proven Practices to Reduce Stress, Overcome Burnout, and Find Balance and Joy in the Caregiving Journey
- Narrateur(s): Alison Kertz
- Durée: 3 h et 40 min
- Date de publication: 2024-09-18
- Langue: Anglais
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Discover effective strategies to navigate caregiving challenges while prioritizing your own self-care.
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Prix courant: 18,74$ ou 1 crédit
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The Joy of Letting Go: Helpful Thoughts for Challenging Times
- The Joy Series, Book 1
- Auteur(s): Suzanne Falter
- Narrateur(s): Suzanne Falter
- Durée: 3 h et 9 min
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Dive to the heart of how to stop resisting life as it is. Instead, learn practical tools and solutions that really do guide you to let go of any kind of issue, place, person or job with greater ease and certainty. Suzanne learned this and more in a critical year in which she burned out her business, ended her relationship, lost her home...and then suddenly, her 22-year-old daughter Teal died. In wise, warm, often funny terms, Suzanne shares the insights she discovered as she rebuilt her life. Are you ready to let go of the pain, and surrender to happiness?
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The Joy of Letting Go: Helpful Thoughts for Challenging Times
- The Joy Series, Book 1
- Narrateur(s): Suzanne Falter
- Série: The Joy Series, Livre 1
- Durée: 3 h et 9 min
- Date de publication: 2020-01-09
- Langue: Anglais
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Can you let go of the inadequate job, the bad marriage or the dysfunctional friendship that drain your energy? What would your life be like if you didn't hold on to things you can't control? In The Joy of Letting Go, author and podcaster Suzanne Falter helps you do exactly that....
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Prix courant: 18,74$ ou 1 crédit
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Leading Yourself
- Find More Joy, Meaning, and Opportunities in the Job You Already Have (Despite Imperfect Bosses, Weird Economies, Lethargic Coworkers, Annoying Systems, and Too Many Deliverables)
- Auteur(s): Elizabeth Lotardo
- Narrateur(s): Melissa Redmond
- Durée: 6 h et 59 min
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Celebrated workplace thought leader Elizabeth Lotardo delivers an engaging guide to owning and elevating your work experience. With tips, watchouts, and funny stories, Leading Yourself will give you the encouragement and tactics to up-level your career, even if you aren't in your dream job. You'll learn to manage your self-talk, find meaning in the mundane, optimize your time at work, and build relationships with the people who matter.
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Leading Yourself
- Find More Joy, Meaning, and Opportunities in the Job You Already Have (Despite Imperfect Bosses, Weird Economies, Lethargic Coworkers, Annoying Systems, and Too Many Deliverables)
- Narrateur(s): Melissa Redmond
- Durée: 6 h et 59 min
- Date de publication: 2024-08-13
- Langue: Anglais
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Celebrated workplace thought leader Elizabeth Lotardo delivers an engaging guide to owning and elevating your work experience. With tips, watchouts, and funny stories, Leading Yourself will give you the encouragement and tactics to up-level your career, even if you aren't in your dream job.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Unbothered
- The Power of Choosing Joy
- Auteur(s): Omarion
- Narrateur(s): Omarion
- Durée: 5 h et 27 min
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As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.
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Unbothered
- The Power of Choosing Joy
- Narrateur(s): Omarion
- Durée: 5 h et 27 min
- Date de publication: 2022-09-13
- Langue: Anglais
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From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life—revealing The King of Unbothered’s secrets to wholeness, love, and the power of choosing joy....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Natural High & Pure Joy: Sleep Meditation & Alpha Theta Hypnosis with the Sleep Lab
- Auteur(s): Joel Thielke, Catherine Perry
- Narrateur(s): Catherine Perry
- Durée: 3 h et 47 min
- Production originale
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Au global
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Performance
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Histoire
Create a pure, natural high and total, euphoric joy - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you create total happiness and joy in your life. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, joy, and positive thinking.
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Natural High & Pure Joy: Sleep Meditation & Alpha Theta Hypnosis with the Sleep Lab
- Narrateur(s): Catherine Perry
- Durée: 3 h et 47 min
- Date de publication: 2018-06-13
- Langue: Anglais
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Create a pure, natural high and total, euphoric joy - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you create total happiness and joy in your life. Listen to learn more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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P.S. I Made It
- Finding Radical Joy After a Lifetime of Trauma
- Auteur(s): Dawn Taylor
- Narrateur(s): Dawn Taylor
- Durée: 6 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Having struggled with gut-wrenching depression, a broken back, sexual abuse, a severe eating disorder, attempted suicide, and a brain aneurysm - all before she was 18 - Dawn learned to become a fighter and survivor. Her deepest desire is to turn everyone she meets into their own rock star through her strategy based coaching practice.
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P.S. I Made It
- Finding Radical Joy After a Lifetime of Trauma
- Narrateur(s): Dawn Taylor
- Durée: 6 h et 17 min
- Date de publication: 2020-01-29
- Langue: Anglais
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Having struggled with gut-wrenching depression, a broken back, sexual abuse, a severe eating disorder, attempted suicide, and a brain aneurysm - all before she was 18 - Dawn learned to become a fighter and survivor....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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