Self Learning
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- Auteur(s): Jennifer McDonagh
- Narrateur(s): Diana H Hernandez
- Durée: 3 h et 34 min
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- Narrateur(s): Diana H Hernandez
- Durée: 3 h et 34 min
- Date de publication: 2018-12-13
- Langue: Anglais
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Life's Journeys According to Mister Rogers
- Things to Remember Along the Way
- Auteur(s): Fred Rogers
- Narrateur(s): Lily Tomlin, B.D. Wong, Blair Brown
- Durée: 1 h et 17 min
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For all the roads we choose to travel, and even those we don't, Fred Rogers has an observation, a story, some insights to share. Whether you're facing graduation, a new job, a new baby, marriage, any change in your life, expected or not, the wisdom that Mister Rogers offers can contribute mightily to the grace with which you handle the change. It all comes down to knowing we're valuable, and that we're worthy of that value. As Fred would say, "You don't have to be anything more than who you are right now."
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Worth checking out!
- Écrit par miriam le 2021-07-15
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Life's Journeys According to Mister Rogers
- Things to Remember Along the Way
- Narrateur(s): Lily Tomlin, B.D. Wong, Blair Brown
- Durée: 1 h et 17 min
- Date de publication: 2005-04-28
- Langue: Anglais
- Known as "America's favorite neighbor", Fred Rogers dedicated his life to serving children through public television....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Summary of Shefali Tsabary's A Radical Awakening
- Auteur(s): Slingshot Books
- Narrateur(s): Paul Bartlett
- Durée: 22 min
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No time to read/listen to the original book? Get the main key ideas from Summary of Shefali Tsabary’s A Radical Awakening in 23 minutes or less. Buy now to get the main key ideas from Shefali Tsabary's A Radical Awakening.
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Summary of Shefali Tsabary's A Radical Awakening
- Narrateur(s): Paul Bartlett
- Durée: 22 min
- Date de publication: 2021-07-16
- Langue: Anglais
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No time to read/listen to the original book? Get the main key ideas from Summary of Shefali Tsabary’s A Radical Awakening in 23 minutes or less. Buy now to get the main key ideas from Shefali Tsabary's A Radical Awakening....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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Maintaining a Decluttered Space
- The Applicable Guide on How to Maintain the Decluttered Haven You've Created After Putting in the Hard Work and Time to Unclutter and Organize Your Home or Office
- Auteur(s): Elena Dupont
- Narrateur(s): Tanya Goffman
- Durée: 40 min
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Learning to declutter our lives is a lifelong task that we all need to take seriously. When we are children, we have our parents following us around and cleaning up after us. As we enter the teenage years, we begin to take on responsibilities and begin to give ourselves structure. When we become adults, we soon become aware that there is too much to do and very little time to do it. This is where setting a plan and a goal will help us develop strong habits.
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Maintaining a Decluttered Space
- The Applicable Guide on How to Maintain the Decluttered Haven You've Created After Putting in the Hard Work and Time to Unclutter and Organize Your Home or Office
- Narrateur(s): Tanya Goffman
- Durée: 40 min
- Date de publication: 2015-12-17
- Langue: Anglais
- We will talk about how to declutter our lives. We will talk about setting goals, an action plan, different ways that we can better organize our lives, and the way we handle the items we collect....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Prepper’s Survival Bible: 8 in 1
- A Complete Guide to Long Term Survival, Stockpiling, Off-Grid Living, Canning, Home Defense, Self-Sufficiency and Life-Saving Strategies to Survive Anywhere
- Auteur(s): Dale Mann, Willow Walsh, Littlebook Publishing
- Narrateur(s): David Van Der Molen
- Durée: 8 h et 4 min
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The world sees preppers as crazed individuals who believe the sky will fall sooner or later. But in fact, prepping is about ensuring your survival by preparing for any disaster situation. Is your country prone to earthquakes or other acts of nature? Is war a reality you have to confront daily in your part of the world?
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Not the best prep book
- Écrit par Trevor Rowe le 2023-01-22
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The Prepper’s Survival Bible: 8 in 1
- A Complete Guide to Long Term Survival, Stockpiling, Off-Grid Living, Canning, Home Defense, Self-Sufficiency and Life-Saving Strategies to Survive Anywhere
- Narrateur(s): David Van Der Molen
- Durée: 8 h et 4 min
- Date de publication: 2022-10-28
- Langue: Anglais
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The world sees preppers as crazed individuals who believe the sky will fall sooner or later. But in fact, prepping is about ensuring your survival by preparing for any disaster situation....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Adulting Life Skills for Young Adults: Beyond the Basics
- Tools to Navigate Through High School, College, and Into the World with Inner Knowledge and the Ability to Thrive
- Auteur(s): Jaqui Meyer
- Narrateur(s): Kim Miller
- Durée: 3 h et 14 min
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The ultimate adulting guide for every teen and young adult – empower yourself with over 15 life skills today! Let’s face it, adulting is hard. While this might sound like a cliché, it does ring with truth. The moment your childhood years come to an end, you face a transitionary period of life – the teenage years – when you have to figure out where you fit. And in all this, you also need to struggle with the idea of living independently, preparing yourself for the life ahead.
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Adulting Life Skills for Young Adults: Beyond the Basics
- Tools to Navigate Through High School, College, and Into the World with Inner Knowledge and the Ability to Thrive
- Narrateur(s): Kim Miller
- Durée: 3 h et 14 min
- Date de publication: 2023-12-05
- Langue: Anglais
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The ultimate adulting guide for every teen and young adult – empower yourself with over 15 life skills today! Let’s face it, adulting is hard. While this might sound like a cliché, it does ring with truth....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Building Self-Esteem
- How Learning from Shame Helps Us to Grow
- Auteur(s): Joseph Burgo PhD
- Narrateur(s): Gary Bennett
- Durée: 12 h et 54 min
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Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
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Building Self-Esteem
- How Learning from Shame Helps Us to Grow
- Narrateur(s): Gary Bennett
- Durée: 12 h et 54 min
- Date de publication: 2021-02-26
- Langue: Anglais
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Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Fear of Abandonment, Heal Abandonment Issues
- Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Auteur(s): Jupiter Productions
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
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This Fear of Abandonment sleep learning program was designed to assist the listener in gaining self-thoughts related to gaining confidence, self-love and a solid sense of self, releasing the desire to control or keep others, and releasing fears of abandonment.
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Fear of Abandonment, Heal Abandonment Issues
- Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
- Date de publication: 2017-06-12
- Langue: Anglais
- This Fear of Abandonment sleep learning program was designed to assist the listener in gaining self-thoughts related to gaining confidence, self-love and a solid sense of self....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Summary of Mindset by Carol Dweck
- Includes Key Takeaways & Analysis
- Auteur(s): FastReads
- Narrateur(s): Anthony Pica
- Durée: 41 min
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Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success. This summary includes full chapter synopses, key takeaways, and analysis to help you quickly soak up the essence of her deep insight. Follow her simple steps to turn your fixed mindset into a growth mindset and change your life!
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Summary of Mindset by Carol Dweck
- Includes Key Takeaways & Analysis
- Narrateur(s): Anthony Pica
- Durée: 41 min
- Date de publication: 2017-05-15
- Langue: Anglais
- Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Learn Korean
- 3000 essential words and phrases
- Auteur(s): Collins Dictionaries
- Narrateur(s): Daniel Richards, Minjae Lih
- Durée: 7 h et 15 min
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Listen to everyday words and phrases in Korean, then repeat, practise and refine! A relaxing way to pick up the language. Covers the words you need for modern life in Korea with topics on home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology, and the environment. Great care has been given to represent modern Korean culture and enhance your experience of Korea and its people, including food and drink, customs, celebrations, and festivals.
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Learn Korean
- 3000 essential words and phrases
- Narrateur(s): Daniel Richards, Minjae Lih
- Durée: 7 h et 15 min
- Date de publication: 2021-02-04
- Langue: Anglais
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Listen to everyday words and phrases in Korean, then repeat, practise and refine! A relaxing way to pick up the language....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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Critical Thinking and Self-Awareness
- How to Use Critical Thinking Skills to Find Your Passion: Plus 20 Questions You Must Ask Yourself
- Auteur(s): Steven West
- Narrateur(s): Raymond Lawrence
- Durée: 2 h et 54 min
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This audiobook will show you how critical thinking can help you learn about what your passions in life are. It will help you realize the strengths you have in life and how they can lead to your passions, as well as explaining how critical thinking can accomplish this. We have a step-by-step explanation about what critical thinking is and how best to use it in your daily life to help you feel happier and more fulfilled. We also have a set of 20 bonus questions with explanations and tips that will help you clarify your passion and purpose in life.
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Critical Thinking and Self-Awareness
- How to Use Critical Thinking Skills to Find Your Passion: Plus 20 Questions You Must Ask Yourself
- Narrateur(s): Raymond Lawrence
- Durée: 2 h et 54 min
- Date de publication: 2019-01-02
- Langue: Anglais
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This audiobook will show you how critical thinking can help you learn about what your passions in life are. It will help you realize the strengths you have in life and how they can lead to your passions, as well as explaining how critical thinking can accomplish this....
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Prix courant: 9,09$ ou 1 crédit
Prix réduit: 9,09$ ou 1 crédit
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The Lazy Man's Guide to Living the Good Life
- Auteur(s): Mike Vestil
- Narrateur(s): Steve Stansell
- Durée: 3 h et 34 min
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What is the purpose of your life? Is it to be rich in things or experiences? At the end of the day, it is the amount of balance you have between the four pillars of the good life: health, wealth, love, and happiness that can give you the fulfilling life that you need. Listen to YouTube's Mike Vestil's origin story and how he became the person he is today and how you too can get the body you want, the income you want, the relationships you want, and ultimately, the happiness that eludes us all.
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Straight to the point! Best book I ever read so far!
- Écrit par Amazon Customer le 2019-07-03
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The Lazy Man's Guide to Living the Good Life
- Narrateur(s): Steve Stansell
- Durée: 3 h et 34 min
- Date de publication: 2018-09-27
- Langue: Anglais
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Listen to YouTube's Mike Vestil's origin story and how he became the person he is today and how you too can get the body you want, the income you want, the relationships you want, and ultimately, the happiness that eludes us all....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Coming to Peace
- Resolving Conflict within Ourselves and with Others
- Auteur(s): Isa Gucciardi PhD, Laura Chandler
- Narrateur(s): Isa Gucciardi PhD
- Durée: 5 h et 28 min
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The essence of resolution lies in the recognition of the deep and unbroken connectedness that we share as human beings. This groundbreaking book shows how the processes of Coming to Peace meet those in conflict and provides them a pathway to reconciliation and wholeness.
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Coming to Peace
- Resolving Conflict within Ourselves and with Others
- Narrateur(s): Isa Gucciardi PhD
- Durée: 5 h et 28 min
- Date de publication: 2018-08-17
- Langue: Anglais
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The essence of resolution lies in the recognition of the deep and unbroken connectedness that we share as human beings. This groundbreaking book shows how the processes of Coming to Peace meet those in conflict and provides them a pathway to reconciliation and wholeness....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Pacific Northwest Foraging for Beginners
- A 3 Step Self-Sufficient System for Identifying, Harvesting, and Preparing Edible Wild Foods. A Foraging Field Guide
- Auteur(s): Paul Macy
- Narrateur(s): Jackson Baker
- Durée: 3 h et 5 min
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So, you’ve decided you want to reap the rewards from all that mother nature has to offer, have you? You live in one of the most beautiful and bountiful locations on the planet.... So why wouldn’t you tap into all of this potential? But did you know that amongst all the beauty and the wide assortment of plants and fungi, there is also a large handful of dangerous and even poisonous look-alikes? That’s not to say the forest is a dangerous place - quite the opposite, actually. You just have to make sure you know what you’re doing.
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Pacific Northwest Foraging for Beginners
- A 3 Step Self-Sufficient System for Identifying, Harvesting, and Preparing Edible Wild Foods. A Foraging Field Guide
- Narrateur(s): Jackson Baker
- Durée: 3 h et 5 min
- Date de publication: 2021-09-22
- Langue: Anglais
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If you’re ready to put the knowledge of the forest into the palm of your hands and begin living with a deeper connection to Mother Earth, you'll need this audiobook today....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Enhance Creative Genius
- Increase Your Creativity, Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.
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Enhance Creative Genius
- Increase Your Creativity, Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-03-05
- Langue: Anglais
- This "Creative Genius" program was designed to assist the listener in enhancing that childlike wonder, lust for life, and boundless creativity....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Freeing Yourself from Fear
- A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias
- Auteur(s): Dr. Emmett Miller
- Narrateur(s): Dr. Emmett Miller
- Durée: 2 h et 23 min
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The fear response is a learned habit. You have become accustomed to seeing things in a certain light, and reacting with fear. But fear is all in your mind, and if you know it is useless or unreasonable to be having fear, you can use this technique to reduce or eliminate it. Let go of fear and maximize your enjoyment of life with the easy-to-use techniques found in this program.
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Freeing Yourself from Fear
- A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias
- Narrateur(s): Dr. Emmett Miller
- Durée: 2 h et 23 min
- Date de publication: 2021-09-02
- Langue: Anglais
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The fear response is a learned habit. You have become accustomed to seeing things in a certain light, and reacting with fear. But fear is all in your mind, and if you know it is useless or unreasonable to be having fear, you can use this technique to reduce or eliminate it....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Virgo Heart
- Narrateur(s): Debbie Foster
- Durée: 53 min
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Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility.
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Debbie Foster
- Durée: 53 min
- Date de publication: 2023-04-18
- Langue: Anglais
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Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility....
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Prix courant: 5,25$ ou 1 crédit
Prix réduit: 5,25$ ou 1 crédit
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Battle Ready
- Eliminate Doubt, Embrace Courage, Transform Your Life
- Auteur(s): Ollie Ollerton
- Narrateur(s): Ollie Ollerton, Jason Fox
- Durée: 8 h et 27 min
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Ex-Special Forces soldier Ollie Ollerton knows more than his fair share about keeping going. As a recruit he survived the infamously tough SAS selection process on a busted ankle with the directing staff pleading with him to give up. But it's in Ollie's personal life that he really had to dig deep. At his lowest he was battling a failed relationship, substance abuse, depression and a reckless disregard for his own life. In his new audiobook, Ollie tells the story of how he turned his life around and passes on the lessons he has learned.
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Battle Ready
- Eliminate Doubt, Embrace Courage, Transform Your Life
- Narrateur(s): Ollie Ollerton, Jason Fox
- Durée: 8 h et 27 min
- Date de publication: 2020-04-30
- Langue: Anglais
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Ex-Special Forces soldier Ollie Ollerton knows more than his fair share about keeping going. As a recruit he survived the infamously tough SAS selection process on a busted ankle with the directing staff pleading with him to give up....
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Prix courant: 26,00$ ou 1 crédit
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Everyone Has What It Takes
- A Writer's Guide to the End of Self-Doubt
- Auteur(s): William Kenower
- Narrateur(s): William Kenower
- Durée: 6 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
As hard as the craft of writing is, the greatest challenges writers face are often within ourselves. Author, essayist, and speaker William Kenower knows this struggle firsthand and hears them from writers everywhere he teaches and appears. In this candid and encouraging book, he dismantles the myth that some writers have talent and others don't and shares relatable stories, wisdom, and best practices for reengaging with our passion, following our curiosity, and staying connected to what matters most.
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Everyone Has What It Takes
- A Writer's Guide to the End of Self-Doubt
- Narrateur(s): William Kenower
- Durée: 6 h et 32 min
- Date de publication: 2021-12-14
- Langue: Anglais
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An insightful guide for any writer who's ever wondered if they're talented, creative, lovable, or worthy enough. Spoiler alert: You are....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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