Self Learning

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Gemini—you need to do a fun exercise, take a long walk in nature or read! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

Do you find it increasingly difficult to see things positively? Do you often believe that it's not going to work anyway, that you can't do something as well as others or that you’re not good enough? Do you often worry, brood a lot and are insecure - also about what others think of you? Yet you'd like to be able to think much more positively and deal with difficult situations in a relaxed way.

The Road to Self-Discovery Through Spiritual & Emotional Growth was created exactly with one big purpose - to provide you with the right information and tools for self-discovery, self-awareness, and self-acceptance. It’s an exclusive three-in-one collection of audiobooks by Anne Brennan that will help you focus on the most important aspects of your self-discovery journey.

Cosmic Publications is proud to give all our readers this unofficial summary guide to Adam Grant's book Think Again: The Power of Knowing What You Don't Know. Here, we explore the importance of changing your thinking process to reach the success and results you want to see in your life, and to find happiness in your daily journal.

Kaizen is the Sino-Japanese word for "improvement". In business, kaizen refers to activities that continuously improve all functions and involve all employees from the CEO to the assembly line workers. It also applies to processes that cross organizational boundaries into the supply chain. Kaizen focuses on continuous improvement and transforming your life to have the self-discipline to accomplish all set goals. The use of kaizen in business has proven to have very high results. This audiobook explores the history of kaizen, how to incorporate it, and how to use self-discipline.

A guide to using astrology to identify your core wounds and heal them using psychological techniques, affirmations, and self-compassion.

Do you get nervous with public speaking? Are you an actor who'd like to feel more confident on stage? Overcome stage fright and create confidence today - while you sleep! The 8 Hour Sleep Cycle with Overcome Stage Fright, On Stage Confidence Booster is a soothing and incredible new program that works with your sleep cycle to soothe away anxiety and worry related to being on stage, and feel more confident and free in play, whether you're acting or giving a speech.

Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility.

The Obstacle is the Way is an excellent self-help audiobook that showcases numerous instances of great people who created history. It is inspiring and motivational, to say the least. Primarily, this audiobook offers advice to turn any obstacle into an advantage. Holiday stresses on the fact that we invite problems mostly because of our perceptions. In this audiobook he deftly shows the listener how to solve almost any issue by altering your perspective.

What would it mean for your studies or career to be able to speak and write freely in English? How about understanding more of what you hear or read? The phrases, words, and expressions in Beginner English for Everyone: Easy Words, Phrases & Expressions for Self-Study are designed to improve your English quickly and easily.

Now includes “Deep Sleep” as a Bonus Track! Get over writer’s block, inspire creativity, and tap into your inner writer with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning and positive change. Two inductions give you options for each session, or listen to the entire album. It’s your choice!

The best bosses know this, and they know how to make it happen by thoughtfully designing people’s jobs around the skills they have today as well as the skills they'll need to be even more valuable tomorrow. That's how entire organizations stay competitive in an unpredictable, rapidly changing business environment. In this book, Johnson explains how to become one of those bosses and how to build your A-team.

This audiobook analyzes the steps involved in being grateful. The technique and guidance used in this book will allow the emotion to come alive as it's practiced and achieved. It will educate the listener on what grateful is and how it will fit into their life. Once mastered a more peaceful existence will be found.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. This "fantastic sex" program was designed to assist the listener in gaining sexual confidence, a strong sense of sensuality, and powerful, attractive presence.

À 15 ans, Henri Lamothe se voit déjà entrepreneur. Débordant d’énergie, d’idées et de débrouillardise, il met son talent au profit de son école et du Club des arts métis de Sainte-Rita. En lançant sa première entreprise en ligne, le jeune homme profite des ressources de sa communauté métisse tout en y découvrant ses points sensibles. Quand Henri dégringolera de héros à zéro dans ses affaires professionnelles et personnelles, qui viendra à sa rescousse?

Mastering the Seven Decisions guides listeners to a profound understanding of how to fully integrate seven life-changing decisions into their daily lives. The responsible decision, the guided decision, the active decision, the certain decision, the joyful decision, the compassionate decision, and the persistent decision.

No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline. Breaking overwhelming problems into smaller parts is only one of the principles used in cognitive behavioral therapy (CBT). CBT is a therapy to help people manage their problems in a more positive way and overcome anxiety, depression and other mental illnesses. No matter if you have phobias, panic attacks, or you can´t handle your temper.

With her own life lessons and struggles, as well as stories from clients and friends, Gabrielle Bernstein teaches the listener to trade fear for love. Through a general view of a personal higher being, she leads with love without stepping on religious ground. Connection to the higher power through love, the greater good, and the individual's pursuit of enlightenment are her goals with this book. Much time is spent on how humans process emotions and default to fear.

This Fear and Worry Free program is designed to assist the listener in reaching deeper states of peace and calm despite an ever-increasingly stressful society. Feelings of fear and worry are generated by fearful thoughts. On the other hand, empowered thoughts tend to create a sense of safety. The affirmations on this album are designed to create a sense of self-empowerment, and, through releasing worry thought-patterns, a deeper sense of inner peace.

Whether you’re struggling to get started, afraid of making a big decision, or clinging to a path no longer meant for you—this book is the kick in the pants you need to take the next step and go after what you want. Gutsy is your guidebook to uncovering the audacious courage within you and making an impact on this world that only you can make. This book will help you learn to turn off the expectations of others, ask for what you deserve, stick your neck out, and be brave enough to take that next step.