Self Learning

Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

If you are reading this, it is likely that you have just completed a divorce with a narcissistic partner. You may have even suffered custody loss or loss of your marital home, finances, and belongings. The narcissist often takes a lot of things with him when he goes. But, alas, he leaves you with your freedom. Freedom to do whatever you darn well please with your time without catering to the likes of him; congratulations!

Overcome your loss: Do you feel stuck grieving over a loved one? Do you feel like your life will never be the same now that they're gone? Here's the truth: You are stuck! Here's another truth: This can change! In fact, this change will make you stronger, guaranteed. If you're looking to get your life back under control and live happy once again, then you've come to the right place. Getting stuck in the grieving process is simply doing it wrong. Grief is a natural process to help you come to terms with your loss and overcome the pain.

Barbara Cooney's story of Alice Rumphius, who longed to travel the world, live in a house by the sea, and do something to make the world more beautiful, has a timeless quality that resonates with each new generation. The countless lupines that bloom along the coast of Maine are the legacy of the real Miss Rumphius, the Lupine Lady, who scattered lupine seeds everywhere she went. Miss Rumphius received the American Book Award in the year of publication.

Learning to declutter our lives is a lifelong task that we all need to take seriously. When we are children, we have our parents following us around and cleaning up after us. As we enter the teenage years, we begin to take on responsibilities and begin to give ourselves structure. When we become adults, we soon become aware that there is too much to do and very little time to do it. This is where setting a plan and a goal will help us develop strong habits.

En nuestra infancia está la clave para entender por qué somos como somos, qué nos hace pensar, sentir y actuar de determinada manera y no de otra. Descubrirla nos atrae, pero también nos asusta. Nos da miedo entender por qué manifestamos ciertos comportamientos externos que, sin embargo, cuestionamos internamente. Durante años, la dependencia que tenemos de nuestros padres nos condiciona y limita de muchas maneras.

Book summary of Goals" by Brian Tracy.

Tim Ferriss distills the tools, philosophies, and practices of some of the most successful people in business, entertainment, and athletics to compile one of the most comprehensive and actionable life guides out there. The captivating tales of ballsy first attempts, costly miscalculations, and unlikely triumphs make this book as enjoyable as it is insightful. Ferriss goes over and beyond to vet each of the ideas he writes about, making Tools of Titans the authoritative go-to reference for most of life's pressing concerns.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help boost your brain to learn French faster and easier, by improving your focus, memory, and motivation to study.

This Diet & Exercise Discipline sleep learning program was designed to assist the listener in enhancing self-thoughts related to workout motivation, creating and maintaining healthy eating habits, respecting the body, dealing with emotions in a healthy way, and suppressing appetite beyond the body's need.

Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will remove blocks and negative beliefs about your ability to perform in front of a crowd, and you'll feel more confident and comfortable on stage.

This Overcome Codependency program was designed to enhance the listener's ability to release codependent tendencies, release the victim mentality, gain a more powerful sense of self through personal responsibility, gain more moderate thinking, and assisting in gaining healthy boundaries. Please note, the author advises that this be used in conjunction with care from a qualified mental health provider for best results.

Whether you’re new to freelance life, thinking of taking the leap, or more experienced, the messiness and challenges of self-employment can trip you up if you’re not prepared. Survival Skills for Freelancers is your secret weapon to help you do what you love and love what you do.

Dr. Gary S. Goodman's Inch by Inch It's a Cinch: How to Accomplish Anything One Small Step at a Time will show you to how to get more done in less time with fewer setbacks by reining in your runaway ambition, going instead for small victories that add up fast.

In this audiobook, you will discover a unique collection that help you to increase your self-esteem and energy level so you can live a happier life of abundance and achieve your goals. I have always found that audiobooks are a powerful way to send positive messages to the masses. We learn, we become inspired, and we want to do more after listening to audiobook.

With clear biblical teaching and personal accounts, Tyler Reagin not only demonstrates the necessity of life-giving leadership but also provides the steps you'll need to begin knowing and leading from your truest self. From his experiences in high-impact leadership roles at some of our nation's largest churches and ministries, Reagin has learned firsthand the importance of identity-based leadership. His desire is to help each listener become an empowered, confident leader that brings life and vibrancy to every room they enter.

Most of us will admit to living with some kind of fear that holds us back, that keeps us running, or that crushes our hopes and dreams. And if we could peek into the secret longing that lives in the hearts of everyone we know, we would see there the one great wish that we all share in common: we want to be fearless and free.

After years of researching practical solutions to the physical and mental problems and injuries he sustained during his 28 years of military service, author Christopher W. Pierce shares these solutions in Self-Health Andragogy: Self-Directed Learning Approach to Mental and Physical Self-Care.

RISE! is the journey of creating and keeping more of what we want. More happiness, more success, enhanced relationships, more satisfaction, more goals achieved. Even if you are happy and successful now, you can always look at ways to make your life flow easier and remove obstacles to your success.

Having a unicorn as your best friend is so much fun! You can do many cool things together - eating breakfast, racing across the meadow, then sliding down the rainbow, and a lot more.... But most importantly, a unicorn is very wise and smart and often sits with you for hours to talk about important things, such as important feelings and emotions.