Self Learning

For many of us, our schedules are chaotic and overcommitted. Here, Susanka shows us that it is possible to take our finger off the fast-forward button. She reveals that form and function serve not only architectural aims but life goals as well. We quickly discover that we have all the space and time we need for the things in our lives that really matter. But perhaps the greatest reward is the discovery that small changes can yield enormous results.

With Speak German in 90 Days, all of the prep work is done for you. Each daily lesson will teach you not only what, but how to study. Speak German in 90 Days is a comprehensive self study guide, and teaches the equivalent of two years of a college level German class. It can also be used by intermediate students to brush up on grammar and vocabulary.

Free yourself from negative emotions, anxiety and intrusive thoughts. Step by step self-discipline strategies to conquer intrusive and upsetting negative thoughts and mastering your brain. This book offers a new, revolutionary method and a modern effective treatment approach for a range of mental and emotional health issues.

Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

Die Lehren, Übungen und Meditationen aus Tolles großem Werk "The Power of Now" in gestraffter und überarbeiteter Form – von Eckhart Tolle selbst gesprochen. Nur durch die "unparteiische" Beobachtung unseres Gedankenkinos gelingt der Ausstieg aus fest gefahrenen Verhaltensmustern. Alte Probleme beginnen sich zu lösen, Leichtigkeit und Freude stellen sich ein, das Leben gelingt. Die vollständige Audio Version von Eckhart Tolles Standardwerk Leben im Jetzt – von ihm selbst gesprochen.

You’ve written your first book and you are ready to self-publish it; congratulations! Now, what steps do you need to take to self-publish? What are the best strategies? How do you ensure retailers and libraries will carry your book? Aggregating five plus years of experience in the self-publishing space, M.K. Williams has compiled the answers that you need into an easily digestible format to walk you through the publishing process.

Psychotherapist Noel Eastwood takes you on an inner journey of self-discovery and healing. He draws upon numerous case studies to demonstrate how ordinary people can overcome limiting beliefs and traumatic experiences using self-hypnosis. Journey into your deep unconscious using simple self-hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger, and fear. Learn how to tame your dragons and release yourself from limiting beliefs.

Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve. Anxious thoughts can take control of our lives. But it doesn’t have to be this way. If you’re fed up with anxiety getting in the way of living the life you want, use this book. It will give you the tools to break this vicious cycle for good.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.

In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity. And by applying the wisdom she gained in learning to ride a motorbike to her lifelong quest to conquer fear, she offers a guiding hand along the hills and valleys of an unpredictable life.

Whether you’re a beginner gardener just getting started or a seasoned pro just looking to stay sharp, this extremely thorough gardening walkthrough is jam-packed with gardening tips, tricks, and super helpful gardening information that is guaranteed to provide you with an abundance of value! This playfully written gardener’s guide will not only teach you the importance of all things gardening but you will have a blast listening to this charmingly entertaining audiobook to the very end.

Covers the words you need for modern life in Thailand with topics on home life, work and school environments, shopping, food and drink, sport and leisure, transport, technology and the environment. Great care has been given to represent modern Thai culture and enhance your experience of Thailand and its people, including food and drink, customs, celebrations and festivals.

A guide to using astrology to identify your core wounds and heal them using psychological techniques, affirmations, and self-compassion.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.

This book contains the essential strategies used by leading social confidence expert Dr. Aziz Gazipura, who has helped hundreds of men overcome their shyness and social anxiety. If you have been struggling with shyness and social anxiety for any period of time, there is only one way out - by taking new action. Once you start trying new things, your whole world will open up. Get started today!

Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success. This summary includes full chapter synopses, key takeaways, and analysis to help you quickly soak up the essence of her deep insight. Follow her simple steps to turn your fixed mindset into a growth mindset and change your life!

In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.

Get the money mindset and create unlimited financial success and opportunity with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. You can achieve financial security today. It's as easy as turning on the tracks and falling asleep! With this program, you will become more motivated and proactive to make money, creating a mindset that will help attracted wealth and abundance your way.

In today’s fast-moving world, the difference between success and failure is not in what you know but in what you do with what you know. Lean Learning equips you with the tools to do just that, propelling you towards your goals with greater efficiency, purpose, and results. Pat Flynn, a seasoned and serial entrepreneur and business mentor to millions, draws on his own experiences and of those who have successfully implemented his techniques. Lean Learning isn’t just about absorbing information efficiently—it’s about reshaping your approach to knowledge altogether.

Insecurity is an inevitable human feeling, but its effects are reducible. Low self-esteem is a clear symptom of insecurity. How to Stop Being Insecure: 25 Great Ways to Defeat Your Insecurities is designed to help the individual overcome insecurity in order to achieve a fulfilled life.