Self Learning
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The Dialectical Behavior Therapy Skills Workbook
- A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
- Auteur(s): William Gallant
- Narrateur(s): George Johnson
- Durée: 5 h et 8 min
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The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises. It offers an explanation of what Dialectical Behavior Therapy (DBT) is, how to use it yourself or with your therapist, and much, much more! DBT teaches you how to identify and acknowledge your emotions so that you can then control them and their associated behaviors. It provides a change in habits and behavior to put an end to self-destructive decisions and choosing healthier actions.
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The Dialectical Behavior Therapy Skills Workbook
- A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
- Narrateur(s): George Johnson
- Durée: 5 h et 8 min
- Date de publication: 2023-03-08
- Langue: Anglais
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The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises....
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Prix courant: 18,12$ ou 1 crédit
Prix réduit: 18,12$ ou 1 crédit
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Insomnia Affirmations
- Positive Daily Affirmations to Help You Develop a Good Sleeping Pattern Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 40 min
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Garbage
- Écrit par Amazon Customer le 2024-04-13
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Insomnia Affirmations
- Positive Daily Affirmations to Help You Develop a Good Sleeping Pattern Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Larry Oliver
- Durée: 40 min
- Date de publication: 2016-10-21
- Langue: Anglais
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This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Women Food and God
- An Unexpected Path to Almost Everything
- Auteur(s): Geneen Roth
- Narrateur(s): Geneen Roth
- Durée: 5 h et 30 min
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Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago. From the very beginning, the listener is in the grip of an intelligent, humorous and thoughtful teacher who unravels the beginning of addiction until it's logical end.
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Women Food and God
- An Unexpected Path to Almost Everything
- Narrateur(s): Geneen Roth
- Durée: 5 h et 30 min
- Date de publication: 2010-12-27
- Langue: Anglais
- Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....
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Prix courant: 19,53$ ou 1 crédit
Prix réduit: 19,53$ ou 1 crédit
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How to Make Sh*t Happen: Make More Money, Get in Better Shape, Create Epic Relationships and Control
- Auteur(s): Sean Whalen
- Narrateur(s): Sean Whalen
- Durée: 1 h et 18 min
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If you struggle with a work/life balance and feel as if your daily life is chaotic and out of control, this book will provide a simple yet executable road map to help you create the life you've always desired.
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complete garbage
- Écrit par Bonnie croft le 2020-01-16
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How to Make Sh*t Happen: Make More Money, Get in Better Shape, Create Epic Relationships and Control
- Narrateur(s): Sean Whalen
- Durée: 1 h et 18 min
- Date de publication: 2019-02-08
- Langue: Anglais
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If you struggle with a work/life balance and feel as if your daily life is chaotic and out of control, this book will provide a simple yet executable road map to help you create the life you've always desired....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Book of Awesome Girls
- Why the Future Is Female
- Auteur(s): Becca Anderson
- Narrateur(s): Catherine Ho
- Durée: 3 h et 4 min
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You’re a teenage girl, and this is the time you’re coming into your own. Girl empowerment is more accessible than you think. In The Book of Awesome Girls, celebrate famous girls who have shaped, and continue to shape, our future. Now is the time for girl power!
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The Book of Awesome Girls
- Why the Future Is Female
- Narrateur(s): Catherine Ho
- Durée: 3 h et 4 min
- Date de publication: 2021-10-05
- Langue: Anglais
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You’re a teenage girl, and this is the time you’re coming into your own. Girl empowerment is more accessible than you think. In The Book of Awesome Girls, celebrate famous girls who have shaped, and continue to shape, our future. Now is the time for girl power....
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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Be Comfortable in My Own Skin Affirmations
- Positive Daily Affirmations to Bring Out the Confidence in Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 38 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you. Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation.
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Be Comfortable in My Own Skin Affirmations
- Positive Daily Affirmations to Bring Out the Confidence in Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 38 min
- Date de publication: 2016-10-17
- Langue: Anglais
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Self Learning
- Advance Strategies to Learn and Remember Things Quickly
- Auteur(s): Dakota Wali
- Narrateur(s): Debbie Fisher
- Durée: 4 h et 40 min
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Self-learning is characterized as a procedure by which people step up, with or without the help of others, in diagnosing their adapting needs, detailing learning objectives, distinguishing human and material assets for learning, and assessing learning outcomes. Self-contemplating is a learning strategy where understudies direct their very own considering, outside the study hall and without direct supervision. Since understudies can assume responsibility for what (and how) they are learning, self-study can be a truly significant route for some understudies to learn.
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Self Learning
- Advance Strategies to Learn and Remember Things Quickly
- Narrateur(s): Debbie Fisher
- Durée: 4 h et 40 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Self-learning is characterized as a procedure by which people step up, with or without the help of others, in diagnosing their adapting needs, detailing learning objectives, distinguishing human and material assets for learning, and assessing learning outcomes....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Highly Sensitive Empaths: The Complete Survival Guide to Self-Discovery, Protection from Narcissists and Energy Vampires, and Developing the Empath Gift
- Journey of Learning to Love Yourself, Book 1
- Auteur(s): J. Vandeweghe
- Narrateur(s): Tamme Buckner
- Durée: 3 h
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Highly Sensitive Empaths is designed to give you a stronger understanding on what it means to be an empath, how it has likely impacted you throughout your life, and how you can protect and care for yourself so that you can nurture and master this incredible gift.
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So beautiful!💗
- Écrit par Josel le 2022-12-15
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Highly Sensitive Empaths: The Complete Survival Guide to Self-Discovery, Protection from Narcissists and Energy Vampires, and Developing the Empath Gift
- Journey of Learning to Love Yourself, Book 1
- Narrateur(s): Tamme Buckner
- Série: Journey of Learning to Love Yourself
- Durée: 3 h
- Date de publication: 2019-02-21
- Langue: Anglais
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Highly Sensitive Empaths is designed to give you a stronger understanding on what it means to be an empath, how it has likely impacted you throughout your life, and how you can protect and care for yourself so that you can nurture and master this incredible gift....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Love Freely Affirmations
- Positive Daily Affirmations to Assist Individuals Spread Love Freely Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 51 min
- Version intégrale
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Performance
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Histoire
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Love Freely Affirmations
- Positive Daily Affirmations to Assist Individuals Spread Love Freely Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Susan Smith
- Durée: 51 min
- Date de publication: 2016-06-03
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Be Husband Material Affirmations
- Positive Daily Affirmations to Help Men Become the Perfect Husbands Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 54 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.
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Be Husband Material Affirmations
- Positive Daily Affirmations to Help Men Become the Perfect Husbands Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 54 min
- Date de publication: 2016-06-07
- Langue: Anglais
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Real Estate Lawyer Affirmations
- Positive Daily Affirmations for Successfull Real Estate Lawyer Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 44 min
- Version intégrale
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Au global
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Performance
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Histoire
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Real Estate Lawyer Affirmations
- Positive Daily Affirmations for Successfull Real Estate Lawyer Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 44 min
- Date de publication: 2016-06-08
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Personality Types
- Using the Enneagram for Self-Discovery
- Auteur(s): Don Richard Riso, Russ Hudson
- Narrateur(s): James Anderson Foster
- Durée: 20 h et 16 min
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Personality Types has become the indispensable resource in the field of Enneagram studies, as well as a cherished classic in the literature of personal growth around the world. This second edition is not only a monumental intellectual achievement, it is a landmark in the history of psychology and human understanding.
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Personality Types
- Using the Enneagram for Self-Discovery
- Narrateur(s): James Anderson Foster
- Durée: 20 h et 16 min
- Date de publication: 2017-12-14
- Langue: Anglais
- Personality Types has become the indispensable resource in the field of Enneagram studies, as well as a cherished classic in the literature of personal growth....
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Prix courant: 51,73$ ou 1 crédit
Prix réduit: 51,73$ ou 1 crédit
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Focusing
- Auteur(s): Eugene Gendlin
- Narrateur(s): Eugene Gendlin
- Durée: 1 h et 16 min
- Version abrégée
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Histoire
This original, innovative program of self-therapy enables you to tap into your deepest level of wisdom, the “gut-level” knowledge that already exists within your body. By accessing this subliminal body-mind awareness (or “felt sense”) that lies beyond thoughts and feelings, you can get to the root of the conflicts within you, gain a fuller comprehension of your unresolved problems, and solve them.
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Misleading TItle
- Écrit par Agnieszka Wolska le 2020-03-03
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Focusing
- Narrateur(s): Eugene Gendlin
- Durée: 1 h et 16 min
- Date de publication: 2011-12-02
- Langue: Anglais
- Here is a breakthrough method of “unlocking the wisdom within your body” to solve specific problems and achieve dramatic personal growth and change....
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Prix courant: 5,91$ ou 1 crédit
Prix réduit: 5,91$ ou 1 crédit
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Saving Money Affirmations
- Positive Daily Affirmations to Help You Attract and Keep Your Wealth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 1 h et 2 min
- Production originale
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Au global
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Performance
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Histoire
Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.
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Saving Money Affirmations
- Positive Daily Affirmations to Help You Attract and Keep Your Wealth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Dan McGowan
- Durée: 1 h et 2 min
- Date de publication: 2015-12-04
- Langue: Anglais
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Workbook: Self-Heal by Design (Barbara O'Neill)
- Health, Dieting & More, Book 1
- Auteur(s): Liam Daniels, Alice Moore
- Narrateur(s): V L Cole
- Durée: 1 h et 52 min
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Workbook: Self Heal by Design not only breaks down Barbara O'Neill’s groundbreaking concept of the body's incredible ability to self-heal, but it also offers a reflect-and-apply approach to all her teachings on how to create the right conditions to achieve the delicate balance that sustains your well-being. All without subjecting yourself to unsatisfactory diets or side effects commonly associated with many pharmaceuticals.
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Food for healing
- Écrit par Carrie Bailey le 2024-08-25
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Workbook: Self-Heal by Design (Barbara O'Neill)
- Health, Dieting & More, Book 1
- Narrateur(s): V L Cole
- Série: Health, Dieting & More, Livre 1
- Durée: 1 h et 52 min
- Date de publication: 2023-11-17
- Langue: Anglais
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Workbook: Self Heal by Design not only breaks down Barbara O'Neill’s groundbreaking concept of the body's incredible ability to self-heal, but it also offers a reflect-and-apply approach to all her teachings....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Los cuatro acuerdos (Narración en Castellano) [The Four Agreements (Castilian Narration)]
- Una guía práctica para la libertad personal [A Practical Guide for Personal Freedom]
- Auteur(s): Janet Mills, Don Miguel Ruiz
- Narrateur(s): David Albaladejo
- Durée: 2 h et 55 min
- Version intégrale
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Performance
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Histoire
El doctor Miguel Ruiz nos propone en este audiolibro un sencillo procedimiento para eliminar todas aquellas creencias heredadas que nos limitan y substituirlas por otras que responden a nuestra realidad interior y nos conducen a la libertad.
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excelente
- Écrit par Amazon Customer le 2019-07-02
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Los cuatro acuerdos (Narración en Castellano) [The Four Agreements (Castilian Narration)]
- Una guía práctica para la libertad personal [A Practical Guide for Personal Freedom]
- Narrateur(s): David Albaladejo
- Durée: 2 h et 55 min
- Date de publication: 2019-03-08
- Langue: Espagnol
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El doctor Miguel Ruiz nos propone en este audiolibro un sencillo procedimiento para eliminar todas aquellas creencias heredadas que nos limitan y substituirlas por otras que responden a nuestra realidad interior y nos conducen a la libertad....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Love Yourself
- Learning to Love Yourself Despite Being Unloved, Feeling Self-Hatred, and Having Self-Loathing
- Auteur(s): Jennifer Butler Green
- Narrateur(s): Melany Robbins
- Durée: 3 h et 1 min
- Version intégrale
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This is not an average love story where girl meets boy or boy meets girl, this is a love story of you loving yourself.... Self-love isn't an easy job. Do you know the moments when you are lying in your bed, your eyes start to water and all you think is “I hate myself“ or “I am worthless?“ You avoid mirrors and if you have to pass one, you feel heartbroken? Deep inside of you, you know all of this is ridiculous, but you just can't get out of the hamster wheel of negative thoughts around yourself.
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How to Love Yourself
- Learning to Love Yourself Despite Being Unloved, Feeling Self-Hatred, and Having Self-Loathing
- Narrateur(s): Melany Robbins
- Durée: 3 h et 1 min
- Date de publication: 2019-05-14
- Langue: Anglais
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This is not an average love story where girl meets boy or boy meets girl, this is a love story of you loving yourself.... Self-love isn't an easy job....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Summary of Melody Beattie's Codependent No More
- Key Takeaways & Analysis
- Auteur(s): Sumoreads
- Narrateur(s): Melissa Disney
- Durée: 35 min
- Version intégrale
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Au global
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Performance
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Histoire
This is a summary, analysis, and review of the book and not the original book. Codependent No More speaks to a demographic who was largely ignored before this book was published, and there is little doubt that Melody Beattie's listeners find incredible value in her words. This SUMOREADS Summary & Analysis offers supplementary material to Codependent No More to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.
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Summary of Melody Beattie's Codependent No More
- Key Takeaways & Analysis
- Narrateur(s): Melissa Disney
- Durée: 35 min
- Date de publication: 2017-08-25
- Langue: Anglais
- This is a summary, analysis, and review of the book and not the original book....
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Prix courant: 5,31$ ou 1 crédit
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Enough Already
- Learning to Love the Way I Am Today
- Auteur(s): Valerie Bertinelli
- Narrateur(s): Valerie Bertinelli
- Durée: 6 h et 47 min
- Version intégrale
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Performance
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Histoire
Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child star on One Day at a Time and punishing herself in order to fit into the unachievable Hollywood mold. She struggled to make her marriage to Eddie Van Halen—the true love of her life—work, despite all the rifts the rock-star lifestyle created between them.
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A true ‘love’ story…
- Écrit par Alison L le 2022-01-30
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Enough Already
- Learning to Love the Way I Am Today
- Narrateur(s): Valerie Bertinelli
- Durée: 6 h et 47 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....
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Prix courant: 25,63$ ou 1 crédit
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A Guide to Managing Your Mind
- 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
- Auteur(s): Michael Shiva
- Narrateur(s): Christopher Miller
- Durée: 9 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice. With a more productive mindset, finding the information you need becomes much easier, making decisions grounded in reality instead of fantasy. Better yet, you will not waste time overthinking or procrastinating because you will have a better sense of what needs to be done when it needs to be done, and how it should be done.
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A Guide to Managing Your Mind
- 3 Books in 1: Improve Your Thoughts, How to Train Your Mind, Steps to Master Your Emotions. (Self-Learning and Personal Development Book Series)
- Narrateur(s): Christopher Miller
- Durée: 9 h et 3 min
- Date de publication: 2022-10-06
- Langue: Anglais
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The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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