Self Live

One of the secrets of a great marriage is laughing together. Couples don't need to choose between work and play, duty and fun, laughter and responsibility. This book will help couples learn how to use fun, humor, and laughter to lighten the load of everyday life, reduce stress, and grow closer together.

The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women.

Between the worry, the doctor's appointments, and the thousand small challenges of everyday life, it's easy to feel overwhelmed and exhausted. The idea of showing abundant love to every member of your family can feel like a daunting task. Jolene Philo has been there. And in this wise, warm, practical guide, she and Dr. Gary Chapman show you how the five love languages can help strengthen your marriage and family life-whatever your needs.

Why Talking Is Not Enough, written by Susan Page, author of the acclaimed best seller If I'm So Wonderful, Why Am I Still Single? presents a novel relationship strategy based on subtle, powerful changes in your own actions. This method shows you the magic of "Keep your mouth out of it!" Page's pioneering eight-step program invites you to give up problem solving and move directly to a warmer, more loving and fun relationship, based on universal spiritual principles.

In How to Love Yourself: In Less than a Week and Also for the Rest of Your Life, beloved psychotherapist and success coach Rachel Madorsky, LCSW, teaches with a lighthearted touch how to do just that! Rachel gives you the tools—and the permission—to love yourself fully, which means more love for you and more love for others. And that’s how you change the world!

Narcissistic parents severely damage not only the child we were, but the adult we become. Learning to love yourself and trust others later in life can seem like an impossible task after a childhood of mental neglect and emotional torture, but I am here to tell you that it can be done. Throughout this book, I will take you on a passage that you probably know well but have not quite figured out how to navigate. I will help you to come to terms with what ultimately happened to you, and I will show you how to move on and lead the happy and fulfilling life that you deserve.

"Embrace Yourself: A Journey to Self-Love and Inner Peace" is a transformative guide for women who are ready to reclaim their self-worth, deepen their self-compassion, and cultivate a life rooted in authenticity, joy, and fulfillment. Through gentle guidance, practical exercises, and soulful reflections, this book empowers listeners to explore the profound journey of self-love from the inside out.

Unlock the transformative power of guided meditation with this specially curated collection designed to nourish your body, calm your mind, and rejuvenate your spirit. Whether you’re searching for inner peace, emotional healing, or simply a moment of calm amidst life’s daily stresses, this all-encompassing guide offers exactly what you need. It’s more than just a meditation resource—it’s a complete toolkit for self-healing and personal growth that will guide you toward a more balanced, peaceful life.

Do you feel trapped by body hate? Are negative body thoughts taking over your life? Let's face it: body hate is ugly. It steals your time, your money and your peace of mind. Most of all, it can hold you back from living your dreams and leading the life you truly desire. Love Your Body tackles the negative thought patterns that cause you to feel anxious, discouraged and downright miserable about your appearance. It's a simple, common-sense guide to learning how the way you think affects how you feel about your body (and your life!).

Dive into a realm of profound relaxation and rejuvenation with Guided Meditation for Deep Sleep and Relaxation, an immersive and transformative meditation program meticulously crafted to usher you into a world of tranquility and restful slumber.

Everyone is born with the potential to live fulfilled lives, but many of us find it difficult to realize that potential. Best-selling authors Martha and William Pieper will help you understand how you unknowingly became an addict to unhappiness. Using real-life examples drawn from their clinical experience, the authors provide insights and effective strategies that will help you choose and maintain the happiness you deserve.

Anger. Anxiety. Frustration. Worry. We've all felt the power of these emotions and lived to regret the speed with which we spoke from or even acted on them. Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.

One day, on a remote island, Katrina Bos found herself faced with having to literally eat eyeballs.... When she told her friends later about it, they asked her why she did it - why didn’t she just say “no”? Well, because she had never considered that she could. She was a long-time people-pleaser who almost never considered her own desires, preferences, or comfort if it meant possibly disappointing someone else.

From #1 New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde, an original essay collection that emphasizes the power of positive self-talk and the lessons we learn from motherhood and gaining self-acceptance

Starting your self-love journey in your teenage years? You’ll need all the help you can get! This book dives into self-love and the steps to completely embrace and love yourself. With practical tips, advice, activities, and stories from girls your age, you won’t run out of ways to discover and express your authentic self!

The idea that work might be fulfilling rather than just necessary is a recent invention. These days, in prosperous areas of the world, we don't only expect to get paid, we also expect to find meaning and satisfaction. It's a big ask and explains why so many people have an identity crisis in their work lives. A Job To Love is designed to help us better understand ourselves in order to find a job that is right for us. It explores the myths, traps and confusions that get in our way, and shows us how to develop new, effective attitudes and habits.

It's time for you to feel beautiful in your own skin. It's time to take control of your life. It's time for you to let go of self-doubt, self-hate, and negative overthinking. It's time for you to rewire your thought process and discover healthy patterns and strategies to build your self-confidence and boost your self-esteem. Having confidence means being unapologetically you! It means loving yourself to the fullest and accepting yourself, flaws and all! At this moment, you may believe you don't deserve greatness. You feel lost.

From the moment Lotte first met Ben, she knew they were meant to be together. And for a few years, their life was truly idyllic: flourishing careers, adored friends, and travel to every corner of the planet. But when Ben was diagnosed with a rare form of cancer, Lotte was catapulted into the uncharted landscape of cancer medicine, becoming his caregiver overnight. With the world around them in lockdown, they refused to give up the fight for his survival, travelling from London to Mexico in hope of a cure at the height of the Covid-19 pandemic.

God created us with divinely sophisticated tools and features, but most of us aren’t using them. The result is an inner worth we aren’t aware of, and a life unknowingly lived at half capacity. Neighbor, Love Yourself launches an internal expedition to uncover hidden features installed long ago. Our inner worth isn’t rusty, just dusty. As we locate and reconnect vital principles and truths, we will unearth a value inside ourselves that most of us have never come anywhere close to experiencing.

No matter whether your self-esteem is just a bit bruised or entirely torn apart, this audiobook can help you begin to develop a clearer picture. You may feel like you are unsure if an audiobook can help you fix something that has been broken for years, but if you are willing to give it a try, you will find that your self-esteem can be repaired.