Self Live

Women confront fear every day: fear of appearing foolish, fear of being assertive, fear of looking fat, fear of getting sick, fear of going broke. Enter Arianna Huffington with timely and powerful advice on how to be bold. Arianna is fearless, but not by nature; she's had to learn and practice all her life. And in On Becoming Fearless, she puts it all on the table, exploring fearlessness at work, fearlessness in parenting, fearlessness in love, fearlessness in aging, and much more.

God Loves Hair is a collection of short stories that follows a tender, intelligent, and curious child who navigates the complex realms of gender creativity, queerness, brownness, religion, and belonging.

Discover the proven way to increase your self-confidence and motivation, and boost your inspiration as you go through these powerful affirmations. You can’t go wrong with Affirming Her Power by Addie Ola. The author brings a fresh way to create and adopt new beliefs, with a collection of masterfully written affirmations that will make you reduce your stress and anxiety levels, feel happier, smile more, and even change your perspective on the world around you.

Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.

In recent years, there has been an overwhelming interest in the science of happiness and positive psychology, and many books on the subject. There is a good reason for this: It is a core, universal human drive. And while happiness has opened the door for many to move forward, there is a burgeoning curiosity about the full range of human emotions, all of which factor into the human experience. What do we do when life does not go as planned?

With her trademark humor and engaging frankness, artist Veronica Dearly guides us on a journey into the parts of life that often leave us floundering. Taking inspiration from the popular Wheel of Life coaching tool, How To Do Hard Things explores key areas in turn, from mental health, mindset and the dangers of overthinking, through fitness and body image, career, love, spirituality, family, money, fun and friends, to finding your direction, setting your own goals and preparing for change.

Erase the stigma of singledom and embrace your solo self with sexologist Megan Stubbs' comprehensive guide to all the best parts about going it alone - from fulfilling authentic personal goals to becoming your own best friend in the bedroom. She offers expert insight on modern dating, orgasm anatomy, exploring kinks, better understanding your body, and even how best to have sex with strangers, all peppered with hilarious anecdotes from her own experiences as a fiercely single woman.

You're Not Lost is the manifesto for a generation of women who don't have the self-confidence to trust their instincts and go for it. This compelling guide gets to the root of the problem, showing you how to drop the panic-inducing, big-picture obsession over "Where am I going with my life?" and instead shines a spotlight on the small yet impactful decisions that will take you from lost to found. With step-by-step advice, thought-provoking exercises, and real-life stories, this book is an energizing action plan for getting to the amazing career and life you deserve.

Want to break free from the past in a way that allows you to finally enjoy the present and dream big for the future? Are you always fighting an internal battle that no one else can see? What happens to us in our early years can have such a huge impact on the rest of our lives that it really isn’t possible to overstate things. But that’s not the message I want you to go away with having read this. There’s something else you need to know…

Most of us have been given the advice at one point or another in our lives to “love yourself”. However, the big question for many people is: "How do I actually love myself?" This book will help you to develop an unconditional self-acceptance and self-love, boost your self-esteem and self-confidence, make better decisions for yourself and about your life, interact with other people better, enjoy life more, and more.

Get ready to discover and implement practical, fierce, and fun ways to manifest your desires in every personal and professional sphere. With verve and heart, Permission Granted illustrates proven paths from “you couldn’t possibly” to “just watch me!” You’ll begin to deeply understand who you are and what you have been through, moving toward self-compassion and learning to give yourself the care and support you may have lacked.

As a society, we relate to singlehood as a phase that should be rushed and remedied by finding a partner, rather than relating to it as our most potent opportunity for growth. But the truth is that if the priority is on being chosen over being the one to choose, women are more likely to keep ending up with the wrong partner. It’s time to break these old patterns and embrace single life with compassion.

As someone that's done years of therapy and personal development, I know how hard it can be to find an approach that feels right. While trauma can be scary to re-visit, this cognitive based approach can give you the space and safety to uncover the core, subconscious programming behind your patterns. Healing your inner child is not just for you, it's for your ancestors and future generations too.

These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!

You are a very lucky girl to have so many people love and support you. Your relationship with your parents and family can give you confidence and help you spread your wings through the world. The connection you have with your loved ones will inspire you to do many things you may not have tried before. You are a loved and wonderful girl.

This audiobook sets a powerful intention of opening up your life to the love you long for in your heart. Manifesting Love has helped thousands to bring in their soulmates. Manifest your soulmate. Break down barriers you have to accepting love in your life. Release your fears of being close, of being hurt. Call forth love with this powerful process. Wisdom, tools and a guided meditation that is highly effective.

Singles are coming into their own: Each year more and more people are single either by choice or by circumstance. This book celebrates the joys and challenges of living life single, and like its Chicken Soup predecessors, will be a source of inspiration, laughter, and wisdom.

Enter a judgment-free cleaning zone! Auri travels the globe cleaning the filthiest houses for free. Auri does not judge, she helps! Whether you have a daily cleaning schedule or haven't tidied in ages, this book for cleaning includes strategies for staying on top of dirt, tackling tough stains, and keeping your home looking great. Aurikatariina makes house cleaning less of a burden and with her easygoing philosophy, she shows you the joy it can bring.

One of the most important things you need to do to achieve any kind of success is to be very realistic about yourself. You need to understand who you really are. Now, if you cannot even run for three minutes, you cannot start believing that you can win a gold medal in running, can you? Probably you can if you practice, but certainly not with what you are at present. This is what is extremely important to you when you begin. You have to understand your strengths and your capabilities. Realizing that is a very important step in believing in yourself.

Loving the lovable parts of your partner is easy. He's funny, charming, smart, successful, and kind. He's perfect. Except for when he is not. Like when he is late. Or short-tempered. Or impatient. Or lazy. Or he has just loaded the dishwasher incorrectly (again). Maybe he suddenly feels like the most frustrating person on the planet. Or maybe you're simply not feeling heard or seen. Or loved enough. Tremendous empowerment and liberation come from loving someone - and being loved - for who we really are.