Self Live

With a guide like It's All About Me Time, you will not only learn how to make time for self-care, but also understand that your self-care is a necessity, not an indulgence.

In It’s Always Been Ours, eating disorder specialist and storyteller, Jessica Wilson, challenges us to rethink what having a “good” body means in contemporary society. By centering the bodies of Black women in her cultural discussions of body image, food, health, and wellness, Wilson argues that we can interrogate white supremacy’s hold on us and reimagine the ways we think about, discuss, and tend to our bodies.

Using Dorota's personal path of self-healing and what she learned along the way this book will guide you through the process of accepting yourself unconditionally. It will show you how self-love is the key to personal growth and fulfilment. Drawing on the teaching of some of the most well-respected teachers in the personal development space, and including tools for digging deep into ourselves and asking the key questions, this audiobook provides a clear pathway for personal growth and closing in on the elusive search for happiness.

Be that, that who you are, before the world tried to f*ck you: beautiful. The confidence you see in other women is a reflection of yourself, meaning it’s all a reflection of what is possible for you too, but...this isn’t about becoming anyone else. My mission is to show you just how powerful you are, by stepping into the woman you desire to be, and creating the life you desire to live. Everything is responding to your energy.

10 thoughtful and essential ~CHRISTIAN MEDITATIONS~ on New Testament events covering key stories like the Beatitudes, the Feeding of the Five Thousand, the Raising of Lazarus in Bethany and the return of the Prodigal.

The road to sobriety is hard, and I don't intend to sugarcoat any part of it for you. In this book, I will take it back to the beginning. My life was that of a hardcore weekend binge drinker, one blackout night after another. I welcome you into my rock-bottom moments, my losing all control, and my putting my life back together, piece by piece.

This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength, set firm boundaries, and ignite a newfound sense of self-love and empowerment.

Positive affirmations are like snow tires in the blizzard of life. Whether you’re feeling trapped and unproductive in your current situation or you are ready to take your life to the next level, these affirmations are for you! 365 Days of Positive Affirmations is a collection of the most powerful affirmations I have come across over 25 years. Each affirmation has a description to better help you understand that thought and really drive it home so it can take hold of your mind and work. Get ready for 365 days of wisdom that I have collected to get you what you want out of life.

Scott Stabile's parents were murdered when he was 14. Nine years later, his brother died of a heroin overdose. Soon after that, Stabile joined a cult that would dominate his life. Through all these challenges, Stabile grew stronger and more committed to living his life from love. Whether trying - as we all must - to silence shame, show up for friends, or overcome dreaded what-ifs, Stabile shares hard-won insights that will return listeners to love, both of themselves and of others.

This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you gain the confidence you want to explore your desires and have fun in bed. Get in touch with what you really want from you partner, and learn how to vocalize your needs and open yourself to new experiences in a safe, supportive way.

13 Laws of Confidence shares the journey that leads to overcoming fear and stepping into a life that boosts our self-esteem. Through the help of the 13 powerful laws, you will learn how to reshape your thoughts, accept your authentic self, and develop and learn the tools to build lasting confidence no matter what happens.

This book will teach you how to bring the magic of the Montessori Method into your home. We've condensed its most important concepts into a single workable framework with a 21st century slant aimed at new homeschooling parents.

Shine: Unleashing Your True Self for Teenage Girls by Dr. Rochelle Brandon is an empowering and transformative guide for young women seeking to embrace their true potential and navigate the complex journey of adolescence. Narrated with warmth and authenticity by Caitlyn Porayko, this audiobook is designed to inspire and uplift teenage girls who are striving to find their voice and place in the world.

Just as with Volumes 1 and 2, this book contains a collection of powerful affirmations written specifically for BIPOC women, with bonus journal pages included at the end. This volume includes 500 affirmations, which is double as many as Volume 2. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this everchanging world. There are a variety of different background sounds included with the affirmations in order for you to chose the one most soothing for you.

Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.

Do you struggle with overthinking, negative thought patterns or overwhelming emotions? Are you sick and tired of seeing the same habits and patterns repeating in your life, yet unclear on how to actually stop perpetuating them? Maybe you’re just plain exhausted and burnt out from trying to be and do all of the things for everyone else and you still just don’t feel seen or supported.

In this book, Sutphen shares regressions with several clients and includes transcripts of their sessions. In hearing their stories, we discover what these people came to understand about the challenges in their present lives after they looked to the past. Originally written in 1976, You Were Born Again to Be Together remains a useful primer in shining a light on metaphysics and the amazing power of the human spirit.

Uglification is "ugly" weaponized: a tool, ideology, and type of oppression that designates some bodies as more or less worthy of love, respect, access, and dignity. It defines who's accepted in what spaces, which identities are marginalized, and how we all move through the world—and is part and parcel of systems like white supremacy, ableism, sizeism, sexism, and queer- and transphobia. Here, Lewis takes on uglification, showing us how reclaiming UGLY is a subversive act that roars an unapologetic "yes!" to joy, healing, and community-building in a world that's engineered to hold us back.

The 15-Day Self-Love Challenge book is a challenge book for teaching, encouraging and strengthening self-love. The book is a go-to guide for learning about self-love, engaging in self-love-enhancing activities, and knowing more about the different ways you can esteem who you are. The book features creative, inspiring, and motivational activities that help you discover a strong, sustaining self-love. This is an experience of 15 days; an opportunity to open up, to know and to love you better.

Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.