Self Love Weight Loss

Getting healthier and getting into better shape can be a challenge, both physically and mentally. Society and the media bombard us with images of how we should and shouldn't look, all the while trying to place us in a box. The truth is that we are all unique, beautiful, and created the way we are supposed to be. This audiobook of affirmations for weight loss is intended to provide encouragement and motivation in your weight loss journey as we all work to become the best version of ourselves.

In the society we live in, black women are constantly judged because of beliefs, stereotypes, and prejudices that have been passed down for so long. So it is important to change your awareness of yourself and life through positive repetition to change your self-image and your reality. Through repetition, you can reprogram your subconscious mind by eliminating all destructive thoughts and installing new empowering beliefs that are aligned with the kind of life you want.

In the age of The Biggest Loser and the "war on obesity", we’re pressured to conform to certain body standards at any cost. Sure, everyone should eat right and get exercise, but what if you do that and you still don’t fit into the clothes at the mall? In Two Whole Cakes, Fatshionista extraordinaire Lesley Kinzel tells stories, gives advice, and challenges stereotypes about being and feeling fat. Kinzel says no to diet fads and pills, shows by example how to stop hating your body, celebrates self-acceptance at any size, and urges you to finally accept the truth: Your body is not a tragedy!

I know what you're thinking: I've already tried everything, too! Why should this work? I'm sure you've heard at least once that losing weight is all a matter of mentality, a choice of loving yourself and wanting the best for you and your body! So the reason you will buy this audiobook is that it will give you a huge help with that; it will help you visualize the perfect body for you, your vision. This will make you do the right change in your mentality to lose the excess weight and love your body permanently. 

As humans, we face challenges every day. In times gone by, they were usually simple and revolved around a daily struggle for survival. But as we entered the modern era we found that the challenges we faced were multiplied and we are often perched precariously on the edge between failure and success. But just a few simple words, each day, from someone who has walked your path, can make all the difference.

Within Positive Affirmations for Women, you'll discover a treasury of affirmations carefully crafted to celebrate the strength, beauty, and uniqueness that define the essence of womanhood. These affirmations serve as gentle reminders that every woman possesses an innate reservoir of power, grace, and wisdom waiting to be unlocked.

Enthülle das Geheimnis deiner inneren Stärke und Selbstliebe! Kraftvolle Affirmationen können dein Unterbewusstsein auf Gewichtsverlust und Selbstakzeptanz neu ausrichten.

Using a simple yet powerful "repeated mindful affirmations technique", Daily Affirmations for Positive Thinking can help you transform your deeply seeded negative thought patterns to new more positive ones, easily start living a life filled with an abundance, increase your self-love, reduce anxiety and build a strong self-esteem, and increase your energy level so you can take action toward your goals. Within this audiobook, you will also have a 28-day affirmation plan, containing specific 10-15-minute digestible daily affirmations to ensure you stay motivated.

Learn how to lose that weight and heal your body in the process with the intermittent fasting diet in this audiobook made for women. 

Want to spend less time in the kitchen, eat healthier, and save money? Then you'll love cooking with a pressure cooker and Pressure Cooker Meals! Finding enough time in your busy day to cook a delicious, healthy, and well-rounded meal is becoming more of a challenge than ever before. The easiest way to speed up your time in the kitchen is by cooking with a pressure cooker.

More of a strategy book than a recipe book, Everyday Plant-Based Meals You’ll Just Love will help you transcend conventional recipes and enjoy fresh and healthy foods in a new way. The menu palette method is based on organized collections of food options from which you can create a variety of meals. Menu palettes are inspirational suggestions for structured improvisation. Using menu palettes is similar to an artist painting from a palette of colors, or a jazz musician improvising from a lead sheet. The structure is there, but the rest is up to you!

Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can’t stay on a diet and hate exercise how to get their body back without medication.

If you have always been looking to improve your health and get that desired body that you want, then intermittent fasting may very well be the answer that you are looking for. With its science-based approach in harnessing the innate potential of the human body, weight loss and fat burn will come naturally while you still can get to enjoy your favorite foods.