Self Love

Remove negative thinking and replace with positive thinking!

In this book, Margaret, through the powerful Six-Step Inner Bonding pathway, shows how you can create and maintain the inner safety you need so you can become strong enough to love. Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues.

Living, Loving, & Learning is the only complete collection of Leo Buscaglia’s popular lectures, originally delivered via in-person talks and eventually broadcast to worldwide audiences on PBS from 1970 to 1981. Drawing on his personal life and including practical experience gathered while teaching his renowned “Love Class” at the University of Southern California, Buscaglia’s personal stories are amusing and informative depictions of how to live a life filled with love.

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life.

After 25 years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that "when something happens, I will be happy" is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now - as a transformational comedian - he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show.

Do you struggle with your childhood trauma? Are you feeling lost in life and believe the future is bleak? You always believe you’re not good enough and you don’t deserve nice things or good people in your life. This isn’t your fault. You've been in survival mode for too long. This can be trauma inflicted on you from your childhood and you haven’t given yourself chance to heal. Until now. How to Heal from Toxic Parents is the first step forward. The time has come to now understand your thoughts and behavior patterns so as to move forward with a positive outlook.

Part practical guide, part client stories, part personal narrative, Zoë Kors draws on her experience as a sex and intimacy coach, thought leader, and relationship writer in sharing her powerful and practical methodology for nurturing and sustaining our intimate relationships over time. She addresses the essential truth that is almost universally missed in discussions of sex and intimacy

Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness, and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout’s own raw, personal stories that range from humorous to harrowing.

This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are okay just as you are. Step-by-step, this innovative four-week course teaches you to free yourself from intrusive thoughts and challenging emotions so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals, or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism, and fear - to live as your already empowered real self.

Love is a transformative aspect of the spiritual path—and, in fact, it is our very nature. A. H. Almaas takes us on a journey beyond a narrow, individual understanding of love to an exploration of what he calls the boundless dimension of Divine Love. This is not the kind of love that we feel toward somebody else; it is nondual, a love without boundaries. Or put another way, it is universal true nature experienced as love.

Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.

Resilience isn’t inherited. It’s a hard-fought skill forged by our ability to pick up the broken pieces of our past and remake them into something new. Meet four-year-old Delicia, a poor but carefree child who is about to have her world shattered. Along with her seven-year-old brother Nile, she is kidnapped from her Los Angeles home by her estranged father and taken to Iraq, a foreign world she has never known. This is just the beginning of a string of traumas, hardships, and assaults Delicia will endure throughout her tumultuous childhood.

It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.

Do you believe you can have peace, joy, and fulfillment in your work and life, and still thrive financially? Many people don't believe that. They believe that in order to have more money, success, or career fulfillment, they would have to work harder and be stressed, overwhelmed, and burnt out until they can one day retire and finally get the freedom to live the life they love. This book is here to disrupt that pattern and to dissolve some of the biggest blocks you may have to following your heart and living the life you love now.

Codependency is a slippery slope you can slide down without realizing it. One day you wake up and genuinely don’t know who you are anymore, and that terrifies you. Sound familiar? Honestly, that’s okay. By stepping forward and speaking up for yourself internally, you’re taking the biggest, most important step of the journey.

As a recovered anxiously attached individual, I understand the complexity of dealing with relationship anxiety. While anxiety can stem from childhood trauma, it can also develop from toxic relationships. This workbook will guide you in uncovering the origins of your anxious attachment and how to release it. This workbook will help you distinguish whether your anxiety is about you or your relationship. You'll learn to interpret your anxiety as an intuition, a source of wisdom rather than a problem.

Welcome to the relationship revolution! Making Marriage Simple is the accessible, essential road map to building a strong marriage in the modern world. Best-selling authors Harville Hendrix and Helen LaKelly Hunt distill into 10 essential truths what they've learned about how to create a successful and satisfying relationship - both from their decades of "R&D" in the marriage lab of their workshops, and from their own relationship journey.

The Abundance Project is about having more than enough in every area of your life - more than enough money, time, love, creativity, happiness - regardless of the circumstances you’ve been through or are currently facing. This may sound like wishful thinking, but once you understand what you’re really made of, and what the source of real abundance is, you will increase your capacity and unleash your divine inheritance.

Who you think you are, and who you really are, may be two completely different things. In this book, we will go over the essence of self-love, what it means, what it can mean to you in your personal life, your relationships, and so many other areas. Some guidance will include the 7 most effective steps to love yourself more, the big dilemma with balancing out self-sacrifice and serving oneself, and how you might be undermining your own self-love. Do you want more self-esteem, more self-love, or more self-respect? Then, start listening right now!

Positive affirmations are like snow tires in the blizzard of life. Whether you’re feeling trapped and unproductive in your current situation or you are ready to take your life to the next level, these affirmations are for you! 365 Days of Positive Affirmations is a collection of the most powerful affirmations I have come across over 25 years. Each affirmation has a description to better help you understand that thought and really drive it home so it can take hold of your mind and work. Get ready for 365 days of wisdom that I have collected to get you what you want out of life.