Self Love

Are you tired of repeating the same old patterns that leave you feeling alone and unheard? You're not the only one. Studies show that unresolved conflicts and lack of emotional intimacy are among the top reasons couples split up or live in misery. But what if you could change all that starting today? What if you had the tools to build a love that lasts—passionate, honest, and unbreakable? That's where Shadow Work Guide for Couples comes in. In this intimate guide, you'll embark on a transformative journey into the hidden depths of yourself and your partner.

Detailed book with 10 guided meditations and 11,000 positive affirmations 10 meditations on topics like breathing stillness, compassionate conversation & crafting your joyful reality, plus11,000 positive affirmations on 22 subject areas such as confidence, joy, self esteem, success & love.

Explore "The Self-Love Guide," a genuine companion for those seeking to strengthen their inner resilience and embrace their true selves. This guide goes beyond generic advice, offering practical strategies, journaling prompts, and real-life scenarios that help you tune into your inner voice, manage intense emotions, and set healthy boundaries. Start building a more fulfilling life today—discover powerful insights and actionable steps tailored to your unique journey toward self-love and personal growth.

Being a teen girl today is tough. From endless social pressures to body image struggles and the constant comparison game on social media, self-esteem can take a major hit. That’s why Self-Love Affirmations for Teen Girls is more than just a book—it’s a life-changing resource. Packed with daily positive affirmations and tools for building confidence, this self-love book for teen girls helps them discover their unique magic, grow their self-esteem, and take charge of their minds and lives.

Do you constantly worry that your partner will lose interest in you or leave? Do feelings of inadequacy and fear of abandonment make it difficult to trust and build lasting relationships? If so, you're not alone. Millions are navigating anxious attachment, but it doesn't have to hold you back from true love and connection. Here's the truth: Anxious attachment can be transformed into secure relationships. Inside Anxious Attachment Recovery, you'll find actionable steps, compassionate advice, and research-backed strategies to achieve emotional stability and satisfaction.

Love Is Never Enough explores the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication. These issues can be approached through cognitive therapy, in which thinking through and reasoning are used to counteract the poor communication that so often erodes relationships. With eloquence and accessibility, Aaron T. Beck, MD, shows how effective communication can restore and strengthen the ties and bonds between couples.

Former bad boy turned inspirational messenger Preston Smiles shakes things up in the world of personal development, sharing a uniquely modern, love-based approach on how to live with more excitement, clarity, and confidence.

Most people, if asked, would deny that they'd ever had fantasy relationships, as they are associated with pretending to be with someone or in something that's nonexistent. However, it's time for you to change what you think you know. In this modern age of texts, email, Facebook, online dating, and casual relationships, it's never been so easy to find yourself in a crumb-filled fantasy relationship.

Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.

When her twin sister reaches social media stardom, Moon Fuentez accepts her fate as the ugly, unwanted sister hidden in the background, destined to be nothing more than her sister’s camerawoman. But this summer, Moon also takes a job as the “merch girl” on a tour bus full of beautiful influencers and her fate begins to shift in the best way possible. Most notable is her bunkmate and new nemesis, Santiago Phillips, who is grumpy, combative, and also the hottest guy Moon has ever seen.

For over a decade, millions of Canadians started their day with Marci Ien. As a Black female news anchor and, later, the first Black woman in Canada to co-host a national morning show, Marci felt the pressure to stay “on script” - with little room for error. She had to be great. She had to show, every day, that she deserved to be there. When her career veered sharply away from the news, Marci embraced her new role “off script”.

In How to Love Yourself: In Less than a Week and Also for the Rest of Your Life, beloved psychotherapist and success coach Rachel Madorsky, LCSW, teaches with a lighthearted touch how to do just that! Rachel gives you the tools—and the permission—to love yourself fully, which means more love for you and more love for others. And that’s how you change the world!

Feeling your best is about far more than deciding what color to paint your accent wall or how to apply nightly moisturizer. It's also about creating a life that's well-rounded, filled with humor and understanding - and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that go beyond their designated areas of expertise.

These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!

Speaker, writer, and producer Trey Anthony breaks it down, giving Black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care.

Black Joy is everywhere. From the bustling streets of Lagos to hip-hop blasting through apartment windows in the Bronx. From the wide-open coastal desert of Namibia to the lush slopes of Jamaica’s Blue Mountains. From the thriving tradition of Candomblé in Bahia to the innovative and trendsetting styles of Soweto, and beyond, Black Joy is present in every place that Black people exist. Now—at last—is a one-of-a-kind celebration of this truth and a life-giving testament to one of the most essential forces that fuels Black life: The Black Joy Project.

Tired of being a "Stage Five Clinger"? Ditch Clinginess and Snag HIM — for good! Let's be honest, ladies. Are you constantly refreshing his texts? Accidentally "liking" his pictures from 2012? Do your friends jokingly call you "The Kraken" because you're ALWAYS latched onto his every move? If you're nodding along, this book is your honest, revealing, judgement-free lifeboat. Forget everything you thought you knew about "winning him over" by being super available and eager.

Multiple affairs, compulsive pornography, prostitutes, and voyeurism - no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Best-selling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path of clarity, direction, and confidence.

Align your spirit, soul, and body and become your best self using a practical and biblical approach rooted in your faith! Do you want to grow and achieve your full potential as a Christian woman? Are you looking to unburden your mind, body, and spirit from daily anxieties? Do you want to cultivate a stronger sense of self-love, so you can handle insecurities and feel empowered in a demanding world? We feel your pain.

In this book, you’ll meet seven girls who all face different challenges. Everyone reacts in the wrong way sometimes and makes bad decisions. But everyone also reacts in the right way sometimes and makes amazing decisions. We don’t always make the right call but by learning from our mistakes, we’re able to grow into the good. This book helps kids develop different qualities and skills.