Self Love

Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.

It's time to remember. Dr. Kelly Flanagan is known to millions for the letters he writes to his children and shares on his blog. Loveable is written to the little one in each of us, who is all too ready to be reminded: You are enough, you are not alone, and you matter. In Loveable, Dr. Flanagan reveals the core insight gleaned from his years of clinical work - you are here for a reason, yet you cannot truly awaken to it until you have first embraced your truest, worthiest self and then allow yourself to be truly embraced by others.

Unlock the key to a happier, more fulfilling life! In 5 Categories of Self-Care, Licensed Clinical Therapist Katherine Ibarra takes you on a transformative journey to prioritize self-care in every area of your life. This audiobook is designed to help you enhance your well-being, take control of your destiny, and create a life filled with purpose and balance. By embracing the principles within, you'll elevate your happiness, feel empowered, improve your physical and mental health, cultivate deeper relationships, and uncover your true purpose.

Have you ever felt like you’re never good enough? Do you feel like everything is your fault? Answering yes to these questions displays the awful side effects of narcissistic abuse. It’s these side effects that hold us back in life, keeping us frozen and insecure. As a therapist and a survivor of abuse myself, I know how you feel. I see you. The good news is that you can overcome limiting and toxic beliefs that were instilled by narcissists.

Transform your weight loss journey with The Ultimate Weight Loss Hypnosis Bundle for Women to Achieve Fast, Safe, Stress-Free, and Lasting Results, a comprehensive program designed to help you achieve fast, safe, natural, and lasting results. This program includes 6 powerful hypnosis sessions, 2 affirmations to boost your mindset, and 6 guided meditations to keep you motivated and focused on your goals.

Do you often find yourself worrying about the present or the future? Do you feel like you’re walking with a dark cloud over your head all the time? Do you sometimes try to think positive, only to find yourself back in the negativity zone? The truth is...everybody should be able to live a normal happy life free of negative thoughts and all of its associated issues. The solution is coding your brain and help it change its perspective on every aspect of life. This can be done through self-talk.

Eat Play Love by Amanda Evans is not your typical self-love and journey-to-healing book. It is so much more than that. A wholehearted journey of gently guiding you back to your true self (beyond any label, invisible illness, or trauma), this book helps you uncover the layers that keep you stuck in life, love, health, and work.

You'll find out what it actually means to love yourself and set healthy boundaries—and how on earth you can do it without damaging your relationships and losing what you love.

God Loves Hair is a collection of short stories that follows a tender, intelligent, and curious child who navigates the complex realms of gender creativity, queerness, brownness, religion, and belonging.

Forget the rules! So what if he's just not that into you? Love and relationship guru Kathryn Alice tells you everything you need to know about finding your soulmate - and helping your soulmate find you.

Life can get distracting, depressing even, and sometimes, we lose sight of who we are and who we want to be. But with daily, focused practice, we can change our thought patterns and reprogram our bodies and minds. If you cannot fully love yourself, you will be unable to love others. Plus, you’ll get burnt out a lot quicker because you aren’t taking the time to “fill your own cup”. Our guide is written to help you establish a healthy lifestyle, nurture your own hobbies, and provide strategies to overcome feelings of inadequacy.

This book is a personal companion designed specifically for Black men looking to tap into their inner power and unleash their full potential. With over 600 affirmations, it will guide you on a journey of self-discovery, helping you cultivate self-love, embrace your strengths, and overcome any challenges that may come your way.

A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.

Feeling stuck in unfulfilling relationships? Repeating the same patterns and longing for deeper connections? "Love, Unstuck: Creating Healthy, Happy Relationships through Self-Love, Emotional Intelligence, and Authentic Connection" is your guide to breaking free and creating the healthy, happy relationships you are oh-so-worthy of.

Alice Haddon, psychologist with over twenty-five years of clinical experience, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. In this warm, welcoming book, you will meet women of different cultural backgrounds and ages who successfully picked themselves back up to become more confident than ever through the work that Alice and Ruth are doing at the Heartbreak Hotel--a therapy retreat providing intensive care to the heartbroken.

You're Not Lost is the manifesto for a generation of women who don't have the self-confidence to trust their instincts and go for it. This compelling guide gets to the root of the problem, showing you how to drop the panic-inducing, big-picture obsession over "Where am I going with my life?" and instead shines a spotlight on the small yet impactful decisions that will take you from lost to found. With step-by-step advice, thought-provoking exercises, and real-life stories, this book is an energizing action plan for getting to the amazing career and life you deserve.

Feeling your best is about far more than deciding what color to paint your accent wall or how to apply nightly moisturizer. It's also about creating a life that's well-rounded, filled with humor and understanding - and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that go beyond their designated areas of expertise.

You are a very lucky girl to have so many people love and support you. Your relationship with your parents and family can give you confidence and help you spread your wings through the world. The connection you have with your loved ones will inspire you to do many things you may not have tried before. You are a loved and wonderful girl.

With her trademark humor and engaging frankness, artist Veronica Dearly guides us on a journey into the parts of life that often leave us floundering. Taking inspiration from the popular Wheel of Life coaching tool, How To Do Hard Things explores key areas in turn, from mental health, mindset and the dangers of overthinking, through fitness and body image, career, love, spirituality, family, money, fun and friends, to finding your direction, setting your own goals and preparing for change.

I Love Me is a beautiful, short book which captures acceptance of our individual selves. Leah, a young and aspiring author, conveys this message in a simple yet charming manner easy to understand for young listeners.