Self Management
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Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management
- Auteur(s): John Crawford
- Narrateur(s): John Crawford
- Durée: 15 h et 6 min
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Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you.
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Relief in a Book
- Écrit par Ron Laflamme le 2021-04-18
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Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management
- Narrateur(s): John Crawford
- Durée: 15 h et 6 min
- Date de publication: 2018-08-23
- Langue: Anglais
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Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you....
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Prix courant: 31,26$ ou 1 crédit
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The Somatic Therapy Workbook
- Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
- Auteur(s): Cher Hampton
- Narrateur(s): Lisa Daley
- Durée: 2 h et 57 min
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Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection. Unleash Your Potential: This workbook is a holistic guide to unlocking your true potential, fostering self-love, and navigating life's challenges with resilience. Mastering the Mind-Body Connection: What if the key to true well-being lies in the harmony between your mind and body?
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The Somatic Therapy Workbook
- Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
- Narrateur(s): Lisa Daley
- Série: Somatic Healing, Livre 2
- Durée: 2 h et 57 min
- Date de publication: 2024-03-15
- Langue: Anglais
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Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection.
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Auteur(s): J. Stuart Ablon
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?
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great information to improve lives
- Écrit par james le 2022-02-01
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Contagious You
- Unlock Your Power to Influence, Lead, and Create the Impact You Want
- Auteur(s): Anese Cavanaugh
- Narrateur(s): Rosemary Benson
- Durée: 13 h et 8 min
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In Contagious Culture, Anese Cavanaugh proved that it's possible to create an energized and engaged organizational culture that spreads from person to person. Now, in Contagious You, she hones in on the individual, showing us how each of us is contagious in our own way and stressing the importance of leading with intention to achieve positive results.
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Contagious You
- Unlock Your Power to Influence, Lead, and Create the Impact You Want
- Narrateur(s): Rosemary Benson
- Durée: 13 h et 8 min
- Date de publication: 2021-07-22
- Langue: Anglais
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The much-anticipated follow-up to Contagious Culture shows aspiring leaders how to embody the qualities they wish to cultivate in their organizations....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Partnering
- Forge the Deep Connections That Make Great Things Happen
- Auteur(s): Jean Oelwang
- Narrateur(s): Jean Oelwang
- Durée: 7 h et 19 min
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Our individualistic society has created an environment of fear, division, and domination, which has crushed our ability to relate meaningfully to each other and diminished our capacity to innovate and collaborate. Jean Oelwang, president and founding CEO of Virgin Unite, has been on a decade-long exploration to find out how to nurture relationships with depth and purpose. Deep connections shape who we are and have a profound ripple effect on everything we do, supporting us to achieve more, withstand anything, and amplify impact.
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Partnering
- Forge the Deep Connections That Make Great Things Happen
- Narrateur(s): Jean Oelwang
- Durée: 7 h et 19 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Our individualistic society has created an environment of fear, division, and domination, which has crushed our ability to relate meaningfully to each other and diminished our capacity to innovate and collaborate....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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30 Days to Self-Discipline (Practical Self-Discipline 2. Ed)
- A Blueprint to Bust Laziness, Escape the Couch, Become a Machine, and Accomplish Your Every Goal (Live a Disciplined Life, Book 9)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 49 min
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Performance
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Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain new scientifically proven perspectives and tips to manage your day, energy, motivation, and self-discipline. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage. Unlock the secrets of how top performers consistently exercise self-discipline.
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30 Days to Self-Discipline (Practical Self-Discipline 2. Ed)
- A Blueprint to Bust Laziness, Escape the Couch, Become a Machine, and Accomplish Your Every Goal (Live a Disciplined Life, Book 9)
- Narrateur(s): Russell Newton
- Série: Live a Disciplined Life, Livre 9
- Durée: 3 h et 49 min
- Date de publication: 2021-03-04
- Langue: Anglais
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Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. This book holds the answers. You will gain new scientifically proven perspectives and tips to manage your day, energy, motivation, and self-discipline....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Ultimate Success Series
- Seven Powerful Programs on Wealth, Leadership, and Time Management
- Auteur(s): Chris Widener
- Narrateur(s): Chris Widener
- Durée: 11 h et 5 min
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Discover how you can establish priorities, set goals and overcome procrastination, get practical ideas for achieving balance both personally and professionally, learn how to live the life you have always dreamed, find out what it takes to be the best, gain insight into the foundations of financial freedom and accumulating long-term wealth, and get the right perspective for success!
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The Ultimate Success Series
- Seven Powerful Programs on Wealth, Leadership, and Time Management
- Narrateur(s): Chris Widener
- Durée: 11 h et 5 min
- Date de publication: 2015-06-16
- Langue: Anglais
- Discover how you can establish priorities, set goals and overcome procrastination, get practical ideas for achieving balance both personally and professionally, live the life you have always dreamed....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Auteur(s): Ceri Evans
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
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Performance
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The transformative mind-model for performing under stress and making pressure your advantage. Used by the planet’s top performers. In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood.
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
- Date de publication: 2019-09-05
- Langue: Anglais
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The transformative mind-model for performing under stress and making pressure your advantage....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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#AskGaryVee
- One Entrepreneur's Take on Leadership, Social Media, and Self-Awareness
- Auteur(s): Gary Vaynerchuk
- Narrateur(s): Gary Vaynerchuk, Jack Welch, Dave Ramsey
- Durée: 11 h et 37 min
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Gary Vaynerchuk—the inspiring and unconventional entrepreneur who introduced us to the concept of crush it—knows how to get things done, have fun, and be massively successful. A marketing and business genius, Gary had the foresight to go beyond traditional methods and use social media tools such as Twitter, Facebook, and YouTube to reach an untapped audience that continues to grow.
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Insightful yet immodest, energetic yet egotistical
- Écrit par Hadi Hafez le 2019-09-25
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#AskGaryVee
- One Entrepreneur's Take on Leadership, Social Media, and Self-Awareness
- Narrateur(s): Gary Vaynerchuk, Jack Welch, Dave Ramsey
- Durée: 11 h et 37 min
- Date de publication: 2016-03-08
- Langue: Anglais
- Gary Vaynerchuk—the inspiring and unconventional entrepreneur who introduced us to the concept of crush it—knows how to get things done....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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The Tao of Influence
- Ancient Wisdom for Modern Leaders and Entrepreneurs
- Auteur(s): Karen McGregor
- Narrateur(s): Tanya Eby
- Durée: 6 h et 33 min
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Tao and the Four Pillars of Influence stands apart as a business book. It speaks ancient wisdom to the modern-day leader, while providing practical and tangible actions that lead to high levels of sustainable influence. The book is an easy-to-follow roadmap to creating lasting change in your workplace, community and family, while navigating chaotic and demanding environments.
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The Tao of Influence
- Ancient Wisdom for Modern Leaders and Entrepreneurs
- Narrateur(s): Tanya Eby
- Durée: 6 h et 33 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Tao and the Four Pillars of Influence stands apart as a business book. It speaks ancient wisdom to the modern-day leader, while providing practical and tangible actions that lead to high levels of sustainable influence....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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100 Ways to Motivate Others, Third Edition
- How Great Leaders Can Produce Insane Results Without Driving People Crazy
- Auteur(s): Steve Chandler, Scott Richardson
- Narrateur(s): Fred Stella
- Durée: 6 h et 25 min
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The world of leadership has changed dramatically since 100 Ways to Motivate Others was written, and now Chandler and Richardson have revised and refreshed their organizational classic to meet the times. They have crafted a vital, user-friendly, inspirational guide for executives, managers, and professionals - and those aspiring to reach their level.
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100 Ways to Motivate Others, Third Edition
- How Great Leaders Can Produce Insane Results Without Driving People Crazy
- Narrateur(s): Fred Stella
- Durée: 6 h et 25 min
- Date de publication: 2017-05-25
- Langue: Anglais
- A revision of the organizational classic to meet the time....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Chronic Pain Reset
- 30 Days of Activities, Practices, and Skills to Help You Thrive
- Auteur(s): Afton L. Hassett PsyD, Barbara L. Fredrickson - foreword
- Narrateur(s): Xe Sands
- Durée: 6 h et 54 min
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This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness.
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Chronic Pain Reset
- 30 Days of Activities, Practices, and Skills to Help You Thrive
- Narrateur(s): Xe Sands
- Durée: 6 h et 54 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert....
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Prix courant: 22,95$ ou 1 crédit
Prix réduit: 22,95$ ou 1 crédit
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Social Skills for the Overthinker
- Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 4 h et 16 min
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Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with. Social anxiety can be crippling, to the point where you don't even want to order food! How to understand your anxious brain's wiring, soothe it, and get around it.
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Social Skills for the Overthinker
- Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17)
- Narrateur(s): Russell Newton
- Série: The Path to Calm, Livre 17
- Durée: 4 h et 16 min
- Date de publication: 2024-01-12
- Langue: Anglais
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Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Burnout to Breakthrough
- Building Resilience to Refuel, Recharge, and Reclaim What Matters
- Auteur(s): Eileen McDargh
- Narrateur(s): Sandy Weaver
- Durée: 3 h et 13 min
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It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management - by better managing your energy, you can both build resiliency and overcome burnout. McDargh guides the listener through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in.
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Burnout to Breakthrough
- Building Resilience to Refuel, Recharge, and Reclaim What Matters
- Narrateur(s): Sandy Weaver
- Durée: 3 h et 13 min
- Date de publication: 2020-06-22
- Langue: Anglais
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It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors....
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Prix courant: 18,13$ ou 1 crédit
Prix réduit: 18,13$ ou 1 crédit
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Beyond Basketball
- Coach K's Keywords for Success
- Auteur(s): Mike Krzyzewski, Jamie K. Spatola
- Narrateur(s): Mike Krzyzewski
- Durée: 3 h et 32 min
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For Mike Krzyzewski, head coach of the Duke University men's basketball team, certain words have special importance and force. Coach K uses them every day to energize, motivate, and teach his players how to be winners on the court and in every aspect of their lives. Now, in Beyond Basketball, he offers 40 short, hard-hitting audio essays that will educate and inspire. Each is centered on an important keyword and illustrated with anecdotes from his personal experiences.
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Beyond Basketball
- Coach K's Keywords for Success
- Narrateur(s): Mike Krzyzewski
- Durée: 3 h et 32 min
- Date de publication: 2006-10-12
- Langue: Anglais
- For Mike Krzyzewski, head coach of the Duke University men's basketball team, certain words have special importance and force....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Fish! Tales
- Real-Life Stories to Help You Transform Your Workplace and Your Life
- Auteur(s): Stephen C. Lundin Ph.D., John Christensen, Harry Paul, Autres
- Narrateur(s): Beth Chaplin, Carr Hagerman PSP
- Durée: 3 h et 1 min
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The phenomenal international best seller Fish! told the story of a fictional company that transformed itself by applying lessons learned from Seattle's Pike Place Fish market. Now, with Fish! Tales, listeners can learn how people in real-life businesses boosted morale and improved results by implementing these same principles. Here are specific and tested techniques that can be put to use right away in any kind of business or organization, even at home.
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Fish! Tales
- Real-Life Stories to Help You Transform Your Workplace and Your Life
- Narrateur(s): Beth Chaplin, Carr Hagerman PSP
- Durée: 3 h et 1 min
- Date de publication: 2004-02-26
- Langue: Anglais
- Here are specific and tested techniques that can be put to use right away in any kind of business or organization, even at home....
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Prix courant: 19,18$ ou 1 crédit
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Leading at the Edge
- Leadership Lessons from the Extraordinary Saga of Shackleton's Antarctic Expedition
- Auteur(s): Dennis N. T. Perkins, Margaret P. Holtman - contributor, Jillian B. Murphy - contributor
- Narrateur(s): Walter Dixon
- Durée: 7 h et 8 min
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In December of 1914, the British Imperial Trans-Antarctic Expedition, led by Sir Ernest Shackleton, sailed from the island of South Georgia in the Southern Ocean. Its goal: the first overland crossing of Antarctica. Soon trapped in a prison of solid pack ice, the crew became engaged in a legendary fight against brutal cold, impenetrable ice, dwindling food, and complete isolation.
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Leading at the Edge
- Leadership Lessons from the Extraordinary Saga of Shackleton's Antarctic Expedition
- Narrateur(s): Walter Dixon
- Durée: 7 h et 8 min
- Date de publication: 2012-09-15
- Langue: Anglais
- In December of 1914, the British Imperial Trans-Antarctic Expedition sailed from the island of South Georgia in the Southern Ocean. Its goal: the first overland crossing of Antarctica.....
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Prix courant: 31,16$ ou 1 crédit
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Leading with the Heart
- Auteur(s): Mike Krzyzewski, Donald T. Phillips
- Narrateur(s): Mike Krzyzewski
- Durée: 2 h et 43 min
- Version abrégée
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Coach Mike Krzyzewski reveals his personal principles for leadership, from dealing with adversity in life or on the basketball court, to taking responsibility for your actions and learning how to trust your heartfelt instincts in times of trouble. Leading with the Heart is about bringing out the best and demanding the best, from ourselves, from those around us, and from any organization that is playing to win.
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good story overall
- Écrit par Amazon Customer le 2023-09-09
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Leading with the Heart
- Narrateur(s): Mike Krzyzewski
- Durée: 2 h et 43 min
- Date de publication: 2000-06-01
- Langue: Anglais
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Coach Mike Krzyzewski reveals his personal principles for leadership, from dealing with adversity in life or on the basketball court, to taking responsibility for your actions and learning how to trust your heartfelt instincts in times of trouble....
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Prix courant: 15,13$ ou 1 crédit
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The Power of Servant Leadership
- Auteur(s): Robert K. Greenleaf
- Narrateur(s): Don Leslie
- Durée: 11 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
During the last decade, we have witnessed an unparalleled explosion of interest in the practice of "servant-leadership," as today's business leaders search for a new leadership model for the 21st century. Based on the seminal work of Robert K. Greenleaf, a former AT&T executive who coined the term almost 30 years ago, servant-leadership emphasizes an emerging approach to leadership--one which puts serving others, including employees, customers, and community, first.
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The Power of Servant Leadership
- Narrateur(s): Don Leslie
- Durée: 11 h et 31 min
- Date de publication: 2009-11-17
- Langue: Anglais
- During the last decade, we have witnessed an unparalleled explosion of interest in the practice of "servant-leadership"....
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Prix courant: 25,00$ ou 1 crédit
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Napoleon Hill's Keys to Success
- The 17 Principles of Personal Achievement
- Auteur(s): Napoleon Hill
- Narrateur(s): Joe Slattery
- Durée: 6 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Compiled from editorials, articles, speeches and unpublished manuscripts, Napoleon Hill’s Keys to Success is a complete exploration of Hill’s success philosophy and his seventeen essential principles of personal achievement. Filled with mental exercises, self-analysis techniques and straightforward advice, Napoleon Hill’s Keys to Success is a must listen for anyone seeking a life of health, wealth and happiness.
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Napoleon Hill's Keys to Success
- The 17 Principles of Personal Achievement
- Narrateur(s): Joe Slattery
- Durée: 6 h et 28 min
- Date de publication: 2011-05-12
- Langue: Anglais
- Napoleon Hill’s Keys to Success is a must listen for anyone seeking a life of health, wealth and happiness....
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Prix courant: 18,51$ ou 1 crédit
Prix réduit: 18,51$ ou 1 crédit
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