Self Management

Liste de produits
    • How to Live, Work, and Give Big
    • Auteur(s): Mark Moses
    • Narrateur(s): Mark Moses
    • Durée: 5 h et 2 min
    • Date de publication: 2016-02-11
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Ask better questions, and you will get better results. Top business coach Mark Moses has identified four critical questions every business leader should explore....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Best Practices for Indigenous Inclusion (Business Series)
    • Auteur(s): Alison Tedford Seaweed
    • Narrateur(s): Jim Callahan
    • Durée: 2 h et 55 min
    • Date de publication: 2023-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Reconciliation is for businesses, too! From colonization through the Indian Act and residential schools, there is a lot of complicated history in the country we now call Canada. Between Indigenous and non-Indigenous people there is a disconnect, a fractured relationship we now need to make right....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Develop Self-Awareness, Reduce Stress and Manage Negative Emotion
    • Auteur(s): Joeel A. Rivera MEd, Natalie Rivera
    • Narrateur(s): Natalie Rivera
    • Durée: 5 h et 23 min
    • Date de publication: 2021-02-17
    • Langue: Anglais
    • Pas de évaluations
    • For most people, the chaos and noise happening around them and within their own minds feels like all there is. They live in a constant state of reactivity, being pushed and pulled by the thoughts and emotions they experience. Everyone has a voice in their head, including you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Shatter the Illusion; Minimize Self-Doubt & Maximize Success
    • Auteur(s): Sue Hawkes, Alexandra Stieglbauer
    • Narrateur(s): Sue Hawkes
    • Durée: 4 h et 4 min
    • Date de publication: 2018-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Are you a leader who struggles with self-doubt or a CEO who sometimes feels like a fraud? If so, you are not alone. With Chasing Perfection, CEO and business coach Sue Hawkes provides actionable practices to conquer self-doubt while maximizing your success....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Stop Overthinking, Master Your Emotions and Cultivate Self-Awareness
    • Auteur(s): Peter L. Lewis
    • Narrateur(s): Andrew Simmons
    • Durée: 3 h et 24 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • This transformative guide offers practical strategies and insights to help you navigate the complexities of your inner world and lead a more balanced, fulfilling life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
    • Auteur(s): Robin Raven
    • Narrateur(s): Robin Raven
    • Durée: 3 h et 27 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • Pas de évaluations
    • Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing....

    Prix courant: 14,99$ ou 1 crédit

    Prix réduit: 14,99$ ou 1 crédit

    • The Self-Treating Patient, Book 5
    • Auteur(s): Lovena Suson P.T.
    • Narrateur(s): James McLeod
    • Durée: 37 min
    • Date de publication: 2019-12-06
    • Langue: Anglais
    • Pas de évaluations
    • For patients of fibromyalgia, it is difficult to exercise regularly. But such a condition can be managed by gradual and persistent exercise. By building strong muscles, pain and discomfort can be reduced....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Complete Systematic Guide for Managing Depression and Anxiety, Improving Anger Management Through Self Discipline & ... for Stopping Panic and Worries (2020 Edition)
    • Auteur(s): Dr. Daniel Shepherd
    • Narrateur(s): Edwin Andrews, Jordan Lyric
    • Durée: 3 h et 45 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • This book will help you to develop more positive thinking. As you accomplish these smaller goals, it will allow you to work up to larger ones because you will feel more capable of controlling your own fate....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Quieter Mind, a Calmer You
    • Auteur(s): Chloe Brotheridge
    • Narrateur(s): Chloe Brotheridge
    • Durée: 5 h et 32 min
    • Date de publication: 2017-02-23
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....

    Prix courant: 25,77$ ou 1 crédit

    Prix réduit: 25,77$ ou 1 crédit

    • A Journey to Self-Discovery
    • Auteur(s): John E. Cornish III
    • Narrateur(s): Gavin Oliver
    • Durée: 1 h et 26 min
    • Date de publication: 2024-02-09
    • Langue: Anglais
    • Pas de évaluations
    • At the heart of this journey lies a powerful tool: affirmations. These seemingly simple yet incredibly potent statements act as guiding lights, illuminating the path towards self-awareness and balance.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Lessons About Shame, Guilt, Self-Compassion, Conflict, Resilience and Wholehearted Living
    • Auteur(s): Carolyn Klassen
    • Narrateur(s): Carolyn Klassen
    • Durée: 3 h et 44 min
    • Date de publication: 2024-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Therapists learn and grow from therapy with clients--and now you can too! Now, you can learn the lessons clients taught a therapist about conflict, self-compassion, courage, vulnerability, guilt and shame....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self Control Techniques for Men and Women
    • Auteur(s): Edutain247
    • Narrateur(s): Liam Morrison, Adam Goodwin
    • Durée: 2 h et 16 min
    • Date de publication: 2020-11-07
    • Langue: Anglais
    • Pas de évaluations
    • By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • A Complete Guide to Retraining Your Brain to Overcome Stress and Anxiety Through the Benefits of Mindfulness and Other Self-Help Techniques
    • Auteur(s): Taylor Porter
    • Narrateur(s): Hailey Neilson
    • Durée: 4 h et 19 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love
    • Auteur(s): Angela D. Coleman
    • Narrateur(s): Deanna Anthony
    • Durée: 7 h et 15 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • Pas de évaluations
    • Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • How to Balance Work, Parenting, and Self for Lasting Well-Being
    • Auteur(s): Jane Nelsen, Kristina Bill, Joy Marchese
    • Narrateur(s): Kathleen McInerney
    • Durée: 12 h et 24 min
    • Date de publication: 2018-09-11
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • With the increasing pressure to excel at parenting, work, and personal relationships, it's easy to feel stressed and dissatisfied. This targeted positive discipline guide gives parents the tools to parent effectively without sacrificing their well-being or giving up on their life goals....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • The Essential Guide to Help Combat Peer Pressure, Boost Self Confidence, Manage Money Like a Pro, Navigate Dating, School, & Friends
    • Auteur(s): Pathways Press
    • Narrateur(s): Harper Garcia
    • Durée: 4 h et 51 min
    • Date de publication: 2023-07-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Attention all parents and teenage girls! This audiobook is your ultimate companion for conquering the challenges of adolescence, becoming strong, confident, and independent young women....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit