Self Management
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Me First! Self-Care Secrets for Women
- How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
- Auteur(s): Hope Hudson
- Narrateur(s): Colleen Arnold
- Durée: 3 h et 23 min
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With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life. Combining effective tools with her training in yoga and meditation, she is ready to help you learn how to fill your cup so that you can live a meaningful life.
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Me First! Self-Care Secrets for Women
- How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full
- Narrateur(s): Colleen Arnold
- Durée: 3 h et 23 min
- Date de publication: 2023-04-25
- Langue: Anglais
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With a background in psychology and extensive experience assisting people to manage their self-care, Hope Hudson brings you a comprehensive guide with compelling tools to help you reclaim control over your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Nervous Energy
- Harness the Power of Your Anxiety
- Auteur(s): Dr. Chloe Carmichael
- Narrateur(s): Jordan Killam
- Durée: 9 h et 48 min
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Many people reach success by deliberately being their own worst critic and obsessively double-checking their work; or by pushing their feelings aside. This strategy is seductive because it does work, at least up to a certain point. The problems arise once you advance beyond school and early career stages. The higher you climb, the more complex projects and issues in your life become. Meanwhile, you may have become so good at putting your emotions aside in certain situations that it’s hard to reconnect with them. This is when the old tools no longer suffice.
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Nervous Energy
- Harness the Power of Your Anxiety
- Narrateur(s): Jordan Killam
- Durée: 9 h et 48 min
- Date de publication: 2021-03-23
- Langue: Anglais
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A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Anger Management Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
- Auteur(s): Will Johnson Jr.
- Narrateur(s): Robert Gazy
- Durée: 57 min
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you.
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Anger Management Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
- Narrateur(s): Robert Gazy
- Durée: 57 min
- Date de publication: 2017-03-01
- Langue: Anglais
- You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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On Fire
- The 7 Choices to Ignite a Radically Inspired Life
- Auteur(s): John O'Leary
- Narrateur(s): John O'Leary
- Durée: 6 h et 34 min
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When John O'Leary was nine years old, he was almost killed in a devastating house fire. With burns on 100 percent of his body, O'Leary mustered an almost unimaginable amount of inner strength just to survive the ordeal. The insights he gained through this experience and the heroes who stepped into his life to help him through the journey - his family, the medical staff, and total strangers - changed his life. Now he is committed to living life to the fullest and inspiring others to do the same.
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I laughed and I cried
- Écrit par Angela Bruzzese le 2021-05-06
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On Fire
- The 7 Choices to Ignite a Radically Inspired Life
- Narrateur(s): John O'Leary
- Durée: 6 h et 34 min
- Date de publication: 2016-03-15
- Langue: Anglais
- When John O'Leary was nine years old, he was almost killed in a devastating house fire. With burns on 100 percent of his body, O'Leary mustered an almost unimaginable amount of inner strength....
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Prix courant: 19,99$ ou 1 crédit
Prix réduit: 19,99$ ou 1 crédit
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Auteur(s): Dr. Chris Cortman, Dr. Joseph Walden
- Narrateur(s): Jack de Golia
- Durée: 7 h et 50 min
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Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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Guided imagery
- Écrit par Matthew Lacrette le 2022-12-21
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Narrateur(s): Jack de Golia
- Durée: 7 h et 50 min
- Date de publication: 2018-10-15
- Langue: Anglais
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Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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The 3rd Alternative
- Solving Life's Most Difficult Problems
- Auteur(s): Stephen R. Covey
- Narrateur(s): Dr. Breck England
- Durée: 16 h et 52 min
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A legacy work from the multimillion copy best-selling author of The 7 Habits of Highly Effective People - hailed as the #1 Most Influential Business Book of the Twentieth Century - The 3rd Alternative introduces a breakthrough approach to conflict resolution and creative problem solving.
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Disappointing
- Écrit par Greg Billings le 2024-06-26
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The 3rd Alternative
- Solving Life's Most Difficult Problems
- Narrateur(s): Dr. Breck England
- Durée: 16 h et 52 min
- Date de publication: 2012-01-31
- Langue: Anglais
- The 3rd Alternative introduces a breakthrough approach to conflict resolution and creative problem solving....
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Prix courant: 29,99$ ou 1 crédit
Prix réduit: 29,99$ ou 1 crédit
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Wealth Secrets of the One Percent
- A Modern Manual to Getting Marvelously, Obscenely Rich
- Auteur(s): Sam Wilkin
- Narrateur(s): Sam Wilkin, Joe Barrett
- Durée: 12 h et 49 min
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From the richest Romans to the robber barons to today's bankers and tech billionaires, Sam Wilkin offers Freakonomics-esque insights into what it really takes to make a fortune. These stories of larger-than-life characters, strategies, and sacrifices reveal how the wealthiest did it, usually by a passion for finding loopholes, working around bureaucratic systems, and creating obstacles to competitors.
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Wealth Secrets of the One Percent
- A Modern Manual to Getting Marvelously, Obscenely Rich
- Narrateur(s): Sam Wilkin, Joe Barrett
- Durée: 12 h et 49 min
- Date de publication: 2015-08-04
- Langue: Anglais
- Discover how the superwealthy made it to the top (and you can too)....
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve
- Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
- Auteur(s): Stephen Mayer
- Narrateur(s): Whitney Ann Jenkins
- Durée: 3 h et 55 min
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Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits. Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.
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Hard to understand. Narrative terrible
- Écrit par Linda le 2023-05-18
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Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve
- Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
- Narrateur(s): Whitney Ann Jenkins
- Durée: 3 h et 55 min
- Date de publication: 2020-07-06
- Langue: Anglais
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Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Leading at the Edge
- Leadership Lessons from the Extraordinary Saga of Shackleton's Antarctic Expedition
- Auteur(s): Dennis N. T. Perkins, Margaret P. Holtman - contributor, Jillian B. Murphy - contributor
- Narrateur(s): Walter Dixon
- Durée: 7 h et 8 min
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In December of 1914, the British Imperial Trans-Antarctic Expedition, led by Sir Ernest Shackleton, sailed from the island of South Georgia in the Southern Ocean. Its goal: the first overland crossing of Antarctica. Soon trapped in a prison of solid pack ice, the crew became engaged in a legendary fight against brutal cold, impenetrable ice, dwindling food, and complete isolation.
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Leading at the Edge
- Leadership Lessons from the Extraordinary Saga of Shackleton's Antarctic Expedition
- Narrateur(s): Walter Dixon
- Durée: 7 h et 8 min
- Date de publication: 2012-09-15
- Langue: Anglais
- In December of 1914, the British Imperial Trans-Antarctic Expedition sailed from the island of South Georgia in the Southern Ocean. Its goal: the first overland crossing of Antarctica.....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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Emotional Intelligence Simplified: Boost Self-Awareness, Improve Relationships, Build Empathy, and Lead with Confidence for Success in Life and Work
- The Communication Mastery Series
- Auteur(s): Ernestine Michels
- Narrateur(s): Nancy Higgins
- Durée: 4 h et 31 min
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You know those days when everything just feels off? Maybe you had a rough morning, a frustrating meeting, or a tense chat with your partner. You move through life like a ball bouncing around in a pinball machine, reacting to every bump and beep. But what if you could turn that chaos into something productive? What if you could take those intense emotions and channel them into better conversations, stronger relationships, and a sense of calm? This book is your guide to mastering emotional intelligence—a skill that can completely transform how you handle your world.
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Emotional Intelligence Simplified: Boost Self-Awareness, Improve Relationships, Build Empathy, and Lead with Confidence for Success in Life and Work
- The Communication Mastery Series
- Narrateur(s): Nancy Higgins
- Durée: 4 h et 31 min
- Date de publication: 2024-12-12
- Langue: Anglais
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You know those days when everything just feels off? You move through life like a ball bouncing around in a pinball machine, reacting to every bump and beep. But what if you could turn that chaos into something productive?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bedtime Stories for Adults
- Relaxing Short Stories for Sleep Better and Faster. Self Hypnosis, Mindfulness for Beginners and Guided Meditation to Relieve Anxiety, Stress, Insomnia, Panic Attacks
- Auteur(s): Kelly Adams
- Narrateur(s): MJ Blehart
- Durée: 3 h et 17 min
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You are one click away from finding interesting bedtime stories that will help you relax, unwind, calm down, reduce your stress levels, and sleep better at night.
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Bedtime Stories for Adults
- Relaxing Short Stories for Sleep Better and Faster. Self Hypnosis, Mindfulness for Beginners and Guided Meditation to Relieve Anxiety, Stress, Insomnia, Panic Attacks
- Narrateur(s): MJ Blehart
- Durée: 3 h et 17 min
- Date de publication: 2020-01-15
- Langue: Anglais
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You are one click away from finding interesting bedtime stories that will help you relax, unwind, calm down, reduce your stress levels, and sleep better at night....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Greatness Guide Book 2
- Auteur(s): Robin Sharma
- Narrateur(s): Adam Verner
- Durée: 2 h et 40 min
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The Greatness Guide Book 2 offers more of Robin Sharma's inspiring anecdotes, tips, and big ideas. Discover ideas to generate wealth and energy, tool kits for practical work-life balance, time-management techniques that really work, practical strategies to turn setbacks into opportunities, and so much more. The Greatness Guide Book 2 will uplift, energize, and move you to action.
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The Greatness Guide Book 2
- Narrateur(s): Adam Verner
- Durée: 2 h et 40 min
- Date de publication: 2018-09-25
- Langue: Anglais
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The Greatness Guide Book 2 offers more of Robin Sharma's inspiring anecdotes, tips, and big ideas. Discover ideas to generate wealth and energy, tool kits for practical work-life balance, and time-management techniques that really work....
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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Influence and Persuasion
- HBR Emotional Intelligence Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Tim Lounibos, Rebecca Lam
- Durée: 1 h et 58 min
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Research shows that appealing to human emotion can help you make your case and build your authority as a leader. This book highlights that research and shows you how to act on it, presenting both comprehensive frameworks for developing influence and small, simple tactics you can use to convince others every day.
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Influence and Persuasion
- HBR Emotional Intelligence Series
- Narrateur(s): Tim Lounibos, Rebecca Lam
- Série: HBR Emotional Intelligence Series
- Durée: 1 h et 58 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Research shows that appealing to human emotion can help you make your case and build your authority as a leader. This book highlights that research and shows you how to act on it....
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Prix courant: 10,01$ ou 1 crédit
Prix réduit: 10,01$ ou 1 crédit
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Close Your Eyes, Get Free
- Auteur(s): Grace Smith
- Narrateur(s): Grace Smith
- Durée: 8 h et 24 min
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Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal". You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them.
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A great tool to move forward in life!
- Écrit par Brad le 2018-12-05
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Close Your Eyes, Get Free
- Narrateur(s): Grace Smith
- Durée: 8 h et 24 min
- Date de publication: 2018-07-17
- Langue: Anglais
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More and more studies are showing that hypnosis can help ease everyday stress and anxiety. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." Listen to learn more....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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Making Marriage Simple
- Ten Truths for Changing the Relationship You Have into the One You Want
- Auteur(s): Harville Hendrix, Helen LaKelly LaKelly Hunt
- Narrateur(s): Harville Hendrix, Helen LaKelly Hunt
- Durée: 3 h et 25 min
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Welcome to the relationship revolution! Making Marriage Simple is the accessible, essential road map to building a strong marriage in the modern world. Best-selling authors Harville Hendrix and Helen LaKelly Hunt distill into 10 essential truths what they've learned about how to create a successful and satisfying relationship - both from their decades of "R&D" in the marriage lab of their workshops, and from their own relationship journey.
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Should be a mandatory reading for marriage!
- Écrit par Nathan L le 2018-11-25
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Making Marriage Simple
- Ten Truths for Changing the Relationship You Have into the One You Want
- Narrateur(s): Harville Hendrix, Helen LaKelly Hunt
- Durée: 3 h et 25 min
- Date de publication: 2013-03-12
- Langue: Anglais
- Welcome to the Relationship Revolution! Making Marriage Simple is the accessible, essential road map to building a strong marriage in the modern world....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The Five Secrets You Must Discover Before You Die
- Auteur(s): John Izzo
- Narrateur(s): John Izzo
- Durée: 5 h et 2 min
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Imagine for a moment that you are about to take a foreign vacation to an exotic destination. You have saved your entire life to travel there. It is a destination with almost unlimited choices of how to spend your time and you know you will not have enough time to explore every opportunity. You are fairly certain that you will never get to take a second trip to this destination; this will be your one opportunity.
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A must listen
- Écrit par Melizah le 2023-04-04
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The Five Secrets You Must Discover Before You Die
- Narrateur(s): John Izzo
- Durée: 5 h et 2 min
- Date de publication: 2019-06-19
- Langue: Anglais
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Dr. John Izzo and his colleagues interviewed over 200 people over the age of 60 (up to 106 years of age) who were identified by others as having lived happy lives and as having found purpose and contentment....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Somatic Therapy Workbook
- Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
- Auteur(s): Cher Hampton
- Narrateur(s): Lisa Daley
- Durée: 2 h et 57 min
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Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection. Unleash Your Potential: This workbook is a holistic guide to unlocking your true potential, fostering self-love, and navigating life's challenges with resilience. Mastering the Mind-Body Connection: What if the key to true well-being lies in the harmony between your mind and body?
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The Somatic Therapy Workbook
- Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Somatic Healing, Book 2)
- Narrateur(s): Lisa Daley
- Série: Somatic Healing, Livre 2
- Durée: 2 h et 57 min
- Date de publication: 2024-03-15
- Langue: Anglais
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Dive into "The Somatic Therapy Workbook," your essential companion workbook to embrace the profound realms of self-discovery, trauma recovery, and mastering the mind-body connection.
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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The Highly Sensitive Person's Survival Guide
- Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
- Auteur(s): Ted Zeff
- Narrateur(s): Paul Aulridge
- Durée: 6 h et 32 min
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If you're a highly sensitive person (HSP), you're in good company. HSPs make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction.
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The Highly Sensitive Person's Survival Guide
- Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
- Narrateur(s): Paul Aulridge
- Durée: 6 h et 32 min
- Date de publication: 2015-02-25
- Langue: Anglais
- If you're a highly sensitive person (HSP), you're in good company....
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Prix courant: 27,22$ ou 1 crédit
Prix réduit: 27,22$ ou 1 crédit
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Fibromyalgia Relief Guided Self Hypnosis
- Deep Sleep & Relieve Pain With Bonus Body Work, Affirmations & Solfeggio Tones
- Auteur(s): Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
This Fibromyalgia Relief Guided Self Hypnosis program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Fibromyalgia Relief Guided Self Hypnosis
- Deep Sleep & Relieve Pain With Bonus Body Work, Affirmations & Solfeggio Tones
- Narrateur(s): Anna Thompson
- Durée: 3 h et 27 min
- Date de publication: 2015-01-05
- Langue: Anglais
- This program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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The Self-Made Billionaire Effect
- How Extreme Producers Create Massive Value
- Auteur(s): John Sviokla, Mitch Cohen
- Narrateur(s): Erik Synnestvedt
- Durée: 6 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Imagine what Atari might have achieved if Steve Jobs had stayed there to develop the first massmarket personal computer. Or what Steve Case might have done for PepsiCo if he hadn't left for a gaming start-up that eventually became AOL. What if Salomon Brothers had kept Michael Bloomberg, or Bear Stearns had exploited the inventive ideas of Stephen Ross? Scores of top-tier entrepreneurs worked for established corporations before they struck out on their own and became self-made billionaires.
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Wasn’t very good
- Écrit par jeremy w. le 2023-07-08
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The Self-Made Billionaire Effect
- How Extreme Producers Create Massive Value
- Narrateur(s): Erik Synnestvedt
- Durée: 6 h et 17 min
- Date de publication: 2015-01-06
- Langue: Anglais
- Imagine what Atari might have achieved if Steve Jobs had stayed there to develop the first massmarket personal computer....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,92$ ou 1 crédit
Prix réduit: 25,92$ ou 1 crédit
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