Self Meditation
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Self-Hypnosis Meditation for Lucid Dream Mastery
- Techniques for Unlocking the Power of Lucid Dreaming and Manifestation Through Mindfulness and Reality Checking
- Auteur(s): Belle Motley
- Narrateur(s): Nicole Burbank
- Durée: 1 h et 2 min
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Have you ever wished to take control of your dreams and transform them into a realm of creativity, personal growth, and relaxation? Do you desire to reduce stress and anxiety, improve memory and cognitive function, enhance physical abilities, and enjoy a restful sleep? Our self-hypnosis meditation can help you unlock the hidden world of lucid dreams and transform your life.
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Self-Hypnosis Meditation for Lucid Dream Mastery
- Techniques for Unlocking the Power of Lucid Dreaming and Manifestation Through Mindfulness and Reality Checking
- Narrateur(s): Nicole Burbank
- Durée: 1 h et 2 min
- Date de publication: 2023-04-27
- Langue: Anglais
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Our self-hypnosis meditation can help you unlock the hidden world of lucid dreams and transform your life....
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Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1
- Powerful Techniques to Lose Weight, Start Sleeping Smarter, Overcome Anxiety and Boost Self-Esteem
- Auteur(s): Kundalini Meditation Academy
- Narrateur(s): Krystal Wascher, Adam Greco
- Durée: 8 h et 8 min
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Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner. Also, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT!
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Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1
- Powerful Techniques to Lose Weight, Start Sleeping Smarter, Overcome Anxiety and Boost Self-Esteem
- Narrateur(s): Krystal Wascher, Adam Greco
- Durée: 8 h et 8 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner....
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Extreme Weight Loss Hypnosis for Women
- Use Powerful Hypnosis, Meditation, and Psychology Techniques to Improve Your Self-Esteem and Shed Pounds. Exercises and Affirmations to Get the Results You Want
- Auteur(s): Meditation Revolution Academy
- Narrateur(s): Serena Lehman
- Durée: 5 h et 35 min
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This audiobook is for women who are interested in achieving their ideal body and losing weight. This is not a diet audiobook, but an audiobook that teaches you how to make permanent changes and stick to them. Extreme Weight Loss Hypnosis for Women will help you change your mindset and achieve your goals comfortably and naturally for you.
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Extreme Weight Loss Hypnosis for Women
- Use Powerful Hypnosis, Meditation, and Psychology Techniques to Improve Your Self-Esteem and Shed Pounds. Exercises and Affirmations to Get the Results You Want
- Narrateur(s): Serena Lehman
- Durée: 5 h et 35 min
- Date de publication: 2021-03-02
- Langue: Anglais
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This audiobook is for women who are interested in achieving their ideal body and losing weight. This is not a diet audiobook, but an audiobook that teaches you how to make permanent changes and stick to them....
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Sleep Deeply
- Drift off to Restorative, Rejuvenating Sleep: Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Auteur(s): Jupiter Productions
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
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Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential? In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise.
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Sleep Deeply
- Drift off to Restorative, Rejuvenating Sleep: Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
- Date de publication: 2017-08-17
- Langue: Anglais
- Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms....
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Affirmations for Decluttering
- Positive Daily Affirmations to Accomplish Minimalism by Organizing and Simplifying Your Life Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Auteur(s): Maximilian Hilton
- Narrateur(s): Aracelis Gotay
- Durée: 1 h et 14 min
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People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with compulsive hoarding have been given limiting thoughts of things they can’t do by others and negative stigmas for their disorder.
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Affirmations for Decluttering
- Positive Daily Affirmations to Accomplish Minimalism by Organizing and Simplifying Your Life Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Narrateur(s): Aracelis Gotay
- Durée: 1 h et 14 min
- Date de publication: 2023-03-17
- Langue: Anglais
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People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with compulsive hoarding have been given limiting thoughts of things they can’t do by others and negative stigmas for their disorder....
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Good Luck, Attract Love, Money & Happiness
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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This "Good Luck" program was designed to assist the listener in gaining a positive, winning attitude that attracts positive circumstances and people. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.
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Good Luck, Attract Love, Money & Happiness
- Sleep Learning, Guided Self Hypnosis, Meditation, Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-03-05
- Langue: Anglais
- This "Good Luck" program was designed to assist the listener in gaining a positive, winning attitude that attracts positive circumstances and people....
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 1 min
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation. With the carefully crafted ambient music, high frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it. Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 1 min
- Date de publication: 2019-07-04
- Langue: Anglais
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....
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Overcome Stage Fright and Anxiety with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 45 min
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Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will remove blocks and negative beliefs about your ability to perform in front of a crowd, and you'll feel more confident and comfortable on stage.
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Overcome Stage Fright and Anxiety with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 45 min
- Date de publication: 2015-07-17
- Langue: Anglais
- The program will remove blocks and negative beliefs about your ability to perform in front of a crowd, and you'll feel more confident and comfortable on stage....
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The Sword: Hypnotherapy for Undoing the Smoking Habit
- Based on "A Course in Miracles"
- Auteur(s): Loretta Siani
- Narrateur(s): Loretta Siani
- Durée: 33 min
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Highly effective and hypnotic, this guided imagery for undoing the smoking habit is different than any other you've ever experienced. It is based on the metaphysics of A Course in Miracles and what it has to say about our miraculous power to decide.
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The Sword: Hypnotherapy for Undoing the Smoking Habit
- Based on "A Course in Miracles"
- Narrateur(s): Loretta Siani
- Durée: 33 min
- Date de publication: 2015-12-04
- Langue: Anglais
- Highly effective and hypnotic, this guided imagery for undoing the smoking habit is different than any other you've ever experienced....
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Harmonies of the Cosmos
- Guided Meditation, Relaxation, and Astral Travel
- Auteur(s): Greg Cetus
- Narrateur(s): Gregorian Chant
- Durée: 1 h et 3 min
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Embark on a cosmic odyssey with "Harmonies of the Cosmos". This guided meditation experience transports you beyond earthly confines, guiding you through galaxies and outer realms. Enveloped by serene Gregorian chants and ethereal ambient music, you'll drift into a state of profound relaxation, ideal for meditation and astral projection. Let the celestial harmonies guide your journey into the depths of the cosmos.
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Harmonies of the Cosmos
- Guided Meditation, Relaxation, and Astral Travel
- Narrateur(s): Gregorian Chant
- Durée: 1 h et 3 min
- Date de publication: 2024-04-22
- Langue: Anglais
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Embark on a cosmic odyssey with "Harmonies of the Cosmos". This guided meditation experience transports you beyond earthly confines, guiding you through galaxies and outer realms.
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Astral Projection & Psychic Soul Travel
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations - Jupiter Productions
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.
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Astral Projection & Psychic Soul Travel
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations - Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-02-05
- Langue: Anglais
- Some say that we are the sum total of what we surround ourselves with....
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Hypnosis: 8 Hour Sleep Cycle: Super Self-Esteem & Confidence Booster
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 8 h
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Boost your confidence and feel amazing - while you sleep! This eight-hour guided meditation sleep program works with your sleep cycle to help you get rid of old limiting beliefs about your awesomeness, and helps give your confidence and self-esteem a super boost. Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest.
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Hypnosis: 8 Hour Sleep Cycle: Super Self-Esteem & Confidence Booster
- The Sleep Learning System
- Narrateur(s): Rachael Meddows
- Durée: 8 h
- Date de publication: 2017-10-24
- Langue: Anglais
- Boost your confidence and feel amazing - while you sleep! This eight-hour guided meditation sleep program works with your sleep cycle to get rid of old limiting beliefs about your awesomeness....
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Mindfulness for Teen Anxiety
- Tools and Techniques to Ease Stress and Find Calm
- Auteur(s): Jamie D. Roberts LMFT
- Narrateur(s): Therese Plummer
- Durée: 2 h et 13 min
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When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge.
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Mindfulness for Teen Anxiety
- Tools and Techniques to Ease Stress and Find Calm
- Narrateur(s): Therese Plummer
- Durée: 2 h et 13 min
- Date de publication: 2024-12-24
- Langue: Anglais
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Soothe your anxiety with the power of mindfulness—a supportive workbook for teens.
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Living with Your Heart Wide Open
- How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame
- Auteur(s): Steve Flowers MFT, Bob Stahl PhD
- Narrateur(s): Janis Daddona
- Durée: 7 h et 58 min
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The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you'll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy.
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Living with Your Heart Wide Open
- How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame
- Narrateur(s): Janis Daddona
- Durée: 7 h et 58 min
- Date de publication: 2014-07-11
- Langue: Anglais
- In Living with Your Heart Wide Open, you'll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy....
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Be an Artist Affirmations
- Positive Daily Affirmations for Talented Individuals to Become the Next Shining Star Using the Law of Attraction, Self-Hypnosis
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 50 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Be an Artist Affirmations
- Positive Daily Affirmations for Talented Individuals to Become the Next Shining Star Using the Law of Attraction, Self-Hypnosis
- Narrateur(s): Susan Smith
- Durée: 50 min
- Date de publication: 2016-03-18
- Langue: Anglais
- Positive affirmations give you a fresh pair of eyes to see the world and therefore give you courage to achieve a lot of things you never knew were possible....
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Laugh Easily Affirmations
- Positive Daily Affirmations for Individuals to Tickle the Funny Bones in Them and Laugh Their Way off the Problems Using the Law of Attraction, Self-Hypnosis
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 46 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Laugh Easily Affirmations
- Positive Daily Affirmations for Individuals to Tickle the Funny Bones in Them and Laugh Their Way off the Problems Using the Law of Attraction, Self-Hypnosis
- Narrateur(s): Susan Smith
- Durée: 46 min
- Date de publication: 2016-06-08
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Meditations for Creating True Prosperity
- Auteur(s): Shakti Gawain
- Narrateur(s): Shakti Gawain
- Durée: 1 h et 3 min
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Most of us feel that we must work harder, faster, and longer in order to succeed. But not Shakti Gawain. In this program, Shakti, a leader in the world consciousness movement and the best selling author of Creative Visualization, discusses the danger of attributing success to material accomplishments. Instead, she puts the emphasis on fulfillment of the heart and soul, discussing the central ideas of her book, Creating True Prosperity, and presenting guided meditations and exercises to illuminate the steps that can lead us all to true prosperity.
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Meditations for Creating True Prosperity
- Narrateur(s): Shakti Gawain
- Durée: 1 h et 3 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Most of us feel that we must work harder, faster, and longer in order to succeed. But not Shakti Gawain...
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Ocean Waves Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection)
- Auteur(s): Shivani Batra
- Narrateur(s): Loula Love
- Durée: 10 h et 4 min
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Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.
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Ocean Waves Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection)
- Narrateur(s): Loula Love
- Durée: 10 h et 4 min
- Date de publication: 2021-04-05
- Langue: Anglais
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Combined with over 120 empowering and uplifting affirmations. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook....
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Breathe Easy 10 Guided Meditations for Self Healing, Self Love, Insomnia, Stress Relief, Deep Sleep, Relaxation & Anxiety
- Overcome Overthinking with Self Hypnosis & Mindfulness
- Auteur(s): M MacDonald BSc Dip CBT
- Narrateur(s): Erica Halverson
- Durée: 5 h et 2 min
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Master Simple Easy and Essential tips for filtering out the stresses of modern daily living. Work, School, Family Commitments can be exhausting and draining on YOUR mind and body! These daily meditations will help you unwind and return to be fully present.
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Breathe Easy 10 Guided Meditations for Self Healing, Self Love, Insomnia, Stress Relief, Deep Sleep, Relaxation & Anxiety
- Overcome Overthinking with Self Hypnosis & Mindfulness
- Narrateur(s): Erica Halverson
- Durée: 5 h et 2 min
- Date de publication: 2024-05-29
- Langue: Anglais
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Master Simple Easy and Essential tips for filtering out the stresses of modern daily living.
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Emotional Intelligence
- A 21-Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ
- Auteur(s): David Clark
- Narrateur(s): Sam Slydell
- Durée: 1 h et 44 min
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Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities.
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My Thoughts about this Book
- Écrit par Utilisateur anonyme le 2021-01-10
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Emotional Intelligence
- A 21-Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ
- Narrateur(s): Sam Slydell
- Série: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Livre 2
- Durée: 1 h et 44 min
- Date de publication: 2018-05-15
- Langue: Anglais
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Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities....
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