Self Meditation
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- Auteur(s): Ethan Nichtern
- Narrateur(s): Danny Hughes
- Durée: 6 h et 56 min
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Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- Narrateur(s): Danny Hughes
- Durée: 6 h et 56 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure.
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Guided Hypnosis for Deep Sleep, Anxiety Relief, Overthinking, and Social Anxiety
- Find Immediate Relief from Stressful Thoughts, and Experience Blissful Relaxation with 5 Hours of Guided Meditations
- Auteur(s): Peaceful Valley Institute
- Narrateur(s): Taylor Bowman
- Durée: 5 h et 8 min
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A sense of inner peace calms the mind and allows us to see our path clearly, helping us focus and reach our goals. Clear goals are like a compass; you know what you want and aim to reach it. You commit to the journey, trusting that everything will work out rather than believing that it will be an intimidating ordeal. All you need to do for these hypnoses is to put on a pair of headphones, lie down or sit somewhere where you will not be disturbed, and listen to the narrator who will bring you to a state of deep relaxation within minutes.
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Guided Hypnosis for Deep Sleep, Anxiety Relief, Overthinking, and Social Anxiety
- Find Immediate Relief from Stressful Thoughts, and Experience Blissful Relaxation with 5 Hours of Guided Meditations
- Narrateur(s): Taylor Bowman
- Durée: 5 h et 8 min
- Date de publication: 2021-10-13
- Langue: Anglais
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A sense of inner peace calms the mind and allows us to see our path clearly, helping us focus and reach our goals. Clear goals are like a compass; you know what you want and aim to reach it....
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Bedtime Stories for Stressed Out Adults
- Fall Asleep Fast with Relaxing Sleep Affirmations, Self-Hypnosis Techniques, Guided Meditations, and Nature Sounds to Reduce Anxiety and Overcome Insomnia
- Auteur(s): Olivia Cooper
- Narrateur(s): David Anderson
- Durée: 20 h et 14 min
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You need to sleep, and you need to do it in the best possible way, to fall asleep quickly so you can face another day. You feel the need to get through the day by detaching yourself from past and future tasks for at least eight hours, but the anxieties generated by everyday life are holding you back from getting what you want. Well, with Bedtime Stories for Stressed Adults, you have found the ultimate solution to all your problems.
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Bedtime Stories for Stressed Out Adults
- Fall Asleep Fast with Relaxing Sleep Affirmations, Self-Hypnosis Techniques, Guided Meditations, and Nature Sounds to Reduce Anxiety and Overcome Insomnia
- Narrateur(s): David Anderson
- Durée: 20 h et 14 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Through the practice of tested methods of hypnosis and meditation, you will be able to quickly fall into a restorative sleep, which will guarantee you a relaxation that can only improve every aspect of your life....
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Walking a Sacred Path
- Rediscovering the Labyrinth as a Spiritual Practice
- Auteur(s): Lauren Artress
- Narrateur(s): Linda Jones
- Durée: 5 h et 51 min
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Lauren Artress reintroduces the ancient labyrinth, a walking meditation that transcends the limits of still meditation, and shows us the possibilities it brings for renewal and change. 'Walking the Labyrinth' has reemerged today as a metaphor for the spiritual journey and a powerful tool for transformation. This walking meditation is an archetype, a mystical ritual found in all religious traditions. It quiets the mind and opens the soul. Walking a Sacred Path explores the historical origins of this divine imprint and shares the discoveries of modern day seekers.
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Walking a Sacred Path
- Rediscovering the Labyrinth as a Spiritual Practice
- Narrateur(s): Linda Jones
- Durée: 5 h et 51 min
- Date de publication: 2024-06-18
- Langue: Anglais
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Lauren Artress reintroduces the ancient labyrinth, a walking meditation that transcends the limits of still meditation, and shows us the possibilities it brings for renewal and change.
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Rapid Weight Loss Hypnosis for Women
- Lose Weight Naturally Fast Through Meditation Techniques, Hypnosis, Hypnotic Gastric Band, and Improve Mindful Eating
- Auteur(s): Alisa Zeus
- Narrateur(s): Dianne MacAdam
- Durée: 3 h et 32 min
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You may be reluctant to try out a new weight loss system because food is a source of comfort or stress relief. Life may simply be “too complicated” or demanding right now to add yet another obligation to your plate.
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Rapid Weight Loss Hypnosis for Women
- Lose Weight Naturally Fast Through Meditation Techniques, Hypnosis, Hypnotic Gastric Band, and Improve Mindful Eating
- Narrateur(s): Dianne MacAdam
- Durée: 3 h et 32 min
- Date de publication: 2023-05-03
- Langue: Anglais
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You may be reluctant to try out a new weight loss system because food is a source of comfort or stress relief. Life may simply be “too complicated” or demanding right now to add yet another obligation to your plate....
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Manifiesto para los héroes de cada día [The Everyday Hero Manifesto]
- Activa tu positivismo, maximiza tu productividad, sirve al mundo [Activate Your Positivism, Maximize Your Productivity, Serve the World]
- Auteur(s): Robin Sharma, Efrén Del Valle Peñamil - translator, Nieves Calvino Gutiérrez - translator
- Narrateur(s): Horacio Mancilla
- Durée: 9 h et 29 min
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Durante más de veinticinco años, Robin Sharma, el legendario experto en liderazgo y en excelencia, ha enseñado discretamente a titanes de los negocios, a grandes del deporte profesional y a superestrellas del mundo del espectáculo un revolucionario sistema que los ha ayudado a convertir sus máximas aspiraciones en resultados palpables a diario.
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Manifiesto para los héroes de cada día [The Everyday Hero Manifesto]
- Activa tu positivismo, maximiza tu productividad, sirve al mundo [Activate Your Positivism, Maximize Your Productivity, Serve the World]
- Narrateur(s): Horacio Mancilla
- Durée: 9 h et 29 min
- Date de publication: 2021-12-09
- Langue: Espagnol
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Ahora es tu momento.... Esta es tu guía....
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How to Meditate
- Auteur(s): Lawrence LeShan PhD
- Narrateur(s): Lawrence LeShan PhD, Paul Michael
- Durée: 2 h et 56 min
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This simple, straightforward, powerful guide can help you reap the profound rewards of this ancient discipline. Outlining an easy-to-follow and no-nonsense approach that enables you to bring meditation effortlessly into your life, no matter how great the demands on your time, How to Meditate is an unrivaled source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge. It offers a sympathetic initiation into the benefits of meditation and a description of the four distinctly different techniques.
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How to Meditate
- Narrateur(s): Lawrence LeShan PhD, Paul Michael
- Durée: 2 h et 56 min
- Date de publication: 2001-03-27
- Langue: Anglais
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How to Meditate has set the standard for meditation guides. An unrivaled source of inspiration and practical instruction for anyone seeking inner peace....
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Self Hypnosis Tame Your Inner Dragons
- Clinical and Psychic Use of Trance
- Auteur(s): Noel Eastwood
- Narrateur(s): Noel Eastwood
- Durée: 5 h et 5 min
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Psychotherapist Noel Eastwood takes you on an inner journey of self-discovery and healing. He draws upon numerous case studies to demonstrate how ordinary people can overcome limiting beliefs and traumatic experiences using self-hypnosis. Journey into your deep unconscious using simple self-hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger, and fear. Learn how to tame your dragons and release yourself from limiting beliefs.
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Self Hypnosis Tame Your Inner Dragons
- Clinical and Psychic Use of Trance
- Narrateur(s): Noel Eastwood
- Durée: 5 h et 5 min
- Date de publication: 2018-10-22
- Langue: Anglais
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Journey into your deep unconscious using simple self-hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger, and fear. Learn how to tame your dragons and release yourself from limiting beliefs....
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Become a Great Leader, Influence, Inspire & Motivate Others Naturally: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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This "Become A Great Leader" sleep learning program was designed to assist the listener in enhancing self-thoughts related to powerful leadership skills, interpersonal effectiveness, career confidence as well as personal confidence and building integrity. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think.
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Become a Great Leader, Influence, Inspire & Motivate Others Naturally: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- Narrateur(s): Anna Thompson
- Série: Sleep Learning
- Durée: 3 h et 29 min
- Date de publication: 2016-04-15
- Langue: Anglais
- This "Become A Great Leader" sleep learning program was designed to assist the listener in enhancing self-thoughts related to powerful leadership skills....
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Mega Manifestation Bundle
- 21 Guided Meditations & Creative Visualizations for Manifesting Your Desires Quickly. Learn Breakthrough Techniques to Conquer Change & Manifest Personal Success
- Auteur(s): Shakti Ravel, Scott Cannon
- Narrateur(s): Cass Merry
- Durée: 10 h et 10 min
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If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t. This reflects a culture in which we must overwork ourselves to achieve our goals. Not only is this unnecessary, but it distracts us from understanding what our desires are in the first place.
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Mega Manifestation Bundle
- 21 Guided Meditations & Creative Visualizations for Manifesting Your Desires Quickly. Learn Breakthrough Techniques to Conquer Change & Manifest Personal Success
- Narrateur(s): Cass Merry
- Durée: 10 h et 10 min
- Date de publication: 2021-07-13
- Langue: Anglais
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In this Mega Manifestation Bundle, you’ll begin your journey to overcoming the obstacles that are getting in the way of your true path....
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Fast Healing: Use the Power of the Mind
- Self-Hypnosis & Meditation
- Auteur(s): Erick Brown
- Narrateur(s): Erick Brown
- Durée: 5 h et 42 min
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Are you looking for a powerful, natural way to heal your body and create glowing health? Do you wish you could use the power of your mind for health and wellness? Now you can harness the positive healing power of your mind and start feeling great with this hypnosis program from Erick Brown. Fast Healing: Use the Power of the Mind Hypnosis will help you tap into the healing powers and positive mindset within, and give you the tools to use that energy to heal your body.
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Fast Healing: Use the Power of the Mind
- Self-Hypnosis & Meditation
- Narrateur(s): Erick Brown
- Durée: 5 h et 42 min
- Date de publication: 2012-08-21
- Langue: Anglais
- Now you can harness the positive healing power of your mind and start feeling great withthis hypnosis program from Erick Brown....
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Auteur(s): Tara Bennett-Goleman
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
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Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
- Date de publication: 2013-04-23
- Langue: Anglais
- Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being....
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Meta Modern Era
- Auteur(s): Shri Mataji Nirmala Devi
- Narrateur(s): Sukhanil
- Durée: 9 h et 59 min
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Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems.
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Meta Modern Era
- Narrateur(s): Sukhanil
- Durée: 9 h et 59 min
- Date de publication: 2023-03-22
- Langue: Anglais
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Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens a new dimension in human awareness....
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Le coffret révolutionnaire 6 en 1 de l'hypnose : l'hypnothérapie moderne, un outil au service d'un bon sommeil, de la perte de poids, de l'autoguérison, de la pensée positive, d'une bonne estime de soi et de la réalisation de ses désirs
- Améliorez votre confiance grâce à l'hypnose et à la méditation
- Auteur(s): Institut d'Hypnose Institut d'Hypnose
- Narrateur(s): Institut d'Hypnose Institut d'Hypnose
- Durée: 6 h et 14 min
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Si vous êtes comme la plupart des gens, vous avez des problèmes de sommeil, de perte de poids, de concentration, d'estime personnelle ou de confiance en vous. Et si je vous disais qu'il existe une solution relativement simple afin de résoudre ces problèmes fréquents ? De nombreuses personnes ont peur de l'hypnose moderne, car les médias de masse sont parvenus à les persuader que la personne qui les hypnotise va les pousser à faire des choses stupides, comme lécher une grenouille ou révéler le code secret de leur carte de crédit.
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Le coffret révolutionnaire 6 en 1 de l'hypnose : l'hypnothérapie moderne, un outil au service d'un bon sommeil, de la perte de poids, de l'autoguérison, de la pensée positive, d'une bonne estime de soi et de la réalisation de ses désirs
- Améliorez votre confiance grâce à l'hypnose et à la méditation
- Narrateur(s): Institut d'Hypnose Institut d'Hypnose
- Durée: 6 h et 14 min
- Date de publication: 2023-02-28
- Langue: Français
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Si vous êtes comme la plupart des gens, vous avez des problèmes de sommeil, de perte de poids, de concentration, d'estime personnelle ou de confiance...
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852 Hz Solfeggio Meditation: Connected to the Divine, Clear Inner Vision, Awakened Third Eye
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 1 h et 12 min
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This 852 Hz Solfeggio Meditation program was designed to assist the listener in clearing the inner vision, connecting to the wisdom and intuition of the higher self, and connecting to divine guidance. This program is the eighth of a nine-part series. Each part combines ancient Solfeggio frequencies with a deeply relaxing meditation, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency.
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852 Hz Solfeggio Meditation: Connected to the Divine, Clear Inner Vision, Awakened Third Eye
- Narrateur(s): Anna Thompson
- Durée: 1 h et 12 min
- Date de publication: 2019-07-15
- Langue: Anglais
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This 852 Hz Solfeggio Meditation program was designed to assist the listener in clearing the inner vision, connecting to the wisdom and intuition of the higher self, and connecting to divine guidance....
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Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier Life
- Auteur(s): Agapi Stassinopoulos
- Narrateur(s): Agapi Stassinopoulos
- Durée: 11 h et 9 min
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With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood.
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Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier Life
- Narrateur(s): Agapi Stassinopoulos
- Durée: 11 h et 9 min
- Date de publication: 2016-12-27
- Langue: Anglais
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With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does....
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Extreme Weight Loss Hypnosis for Women
- Natural & Rapid Fat Burn Using Self-Hypnosis, Guided Meditations & Positive Affirmations + Overcome Emotional Eating & Food Addiction
- Auteur(s): Destiny Johnson
- Narrateur(s): Vicky MacCallum
- Durée: 5 h
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Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects!
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Extreme Weight Loss Hypnosis for Women
- Natural & Rapid Fat Burn Using Self-Hypnosis, Guided Meditations & Positive Affirmations + Overcome Emotional Eating & Food Addiction
- Narrateur(s): Vicky MacCallum
- Durée: 5 h
- Date de publication: 2023-06-01
- Langue: Anglais
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Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects....
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Portion Control and Weight Loss: Train Your Brain to Eat Less with Meditation and Hypnosis
- Auteur(s): Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 3 h et 37 min
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This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking, training your brain to recognize when you're full so you're able to actually eat less and lose weight. It's all about creating that mindset for health and weight loss success. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your mind and body, helping you remove any blocks and bad habits.
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Portion Control and Weight Loss: Train Your Brain to Eat Less with Meditation and Hypnosis
- Narrateur(s): Rachael Meddows
- Durée: 3 h et 37 min
- Date de publication: 2015-10-16
- Langue: Anglais
- This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking....
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Finding Your Higher Self
- Your Guide to Cannabis for Self-Care
- Auteur(s): Sophie Saint Thomas
- Narrateur(s): Kelsey Navarro
- Durée: 4 h et 36 min
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Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now, you can add some THC (or CBD) to your TLC - whether you prefer a warm bath with essential oils, lit by candlelight, and topped off with a soothing lungful of calming cannabis or relaxing in child’s pose, prefaced by a few gentle doses of your vape pen, this audiobook has advice for infusing your day with the healing and soothing power of marijuana.
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Finding Your Higher Self
- Your Guide to Cannabis for Self-Care
- Narrateur(s): Kelsey Navarro
- Durée: 4 h et 36 min
- Date de publication: 2019-12-10
- Langue: Anglais
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Incorporate the calming effects of cannabis to your self-care routine with more than 100 activities for an elevated sense of well-being....
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- Auteur(s): Emily Silva
- Narrateur(s): Emily Silva
- Durée: 6 h et 56 min
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Nestle your head in the clouds as you get in the right mindset for sleep with Moonlight Gratitude, a gentle guide which features spiritual passages and words to guide you through a calming nighttime meditation.
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- Narrateur(s): Emily Silva
- Série: Daily Gratitude, Livre 1
- Durée: 6 h et 56 min
- Date de publication: 2023-01-10
- Langue: Anglais
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Nestle your head in the clouds as you get in the right mindset for sleep with Moonlight Gratitude, a gentle guide which features spiritual passages and words to guide you through a calming nighttime meditation....
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