Self Meditation

Liste de produits
    • Auteur(s): Tara Brach
    • Narrateur(s): Tara Brach
    • Durée: 3 h et 16 min
    • Date de publication: 2008-12-03
    • Langue: Anglais
    • 5 out of 5 stars 38 évaluations
    • According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....

    Prix courant: 23,48$ ou 1 crédit

    Prix réduit: 23,48$ ou 1 crédit

    • Increase Your Confidence and Your Charisma. Know Your Personal Worth and Increase Self Esteem with Hypnosis and Meditation. Reprogramming the Subconscious.
    • Auteur(s): Luke Melvyn
    • Narrateur(s): Aaron Miller
    • Durée: 11 h et 3 min
    • Date de publication: 2020-02-06
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In today's world, people face a lot of different problems when it comes to lack of confidence, stress, and anxiety. People are not taught how to become successful or how to be physically and emotionally strong....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Freeing Yourself from Destructive Thoughts and Emotions
    • Auteur(s): Christopher K. Germer
    • Narrateur(s): Stephen R. Thorne
    • Durée: 8 h et 43 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • Auteur(s): Sarah Peyton, Bonnie Badenoch - foreword
    • Narrateur(s): Laural Merlington
    • Durée: 11 h et 57 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): Joelle Jane Marshall
    • Narrateur(s): Rebecca Mitchell
    • Durée: 5 h et 3 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Learning to Love Yourself and Your World with the Practice of RAIN
    • Auteur(s): Tara Brach
    • Narrateur(s): Tara Brach
    • Durée: 8 h et 20 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 64 évaluations
    • One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Powerful Daily Affirmations to Attract Healthy Relationships into Your Life Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 45 min
    • Date de publication: 2015-10-16
    • Langue: Anglais
    • Pas de évaluations
    • Everyone wants to live a life full of meaning, purpose and success....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Positive Daily Affirmations to Help You Persevere on What You Want to Achieve Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Dan McGowan
    • Durée: 48 min
    • Date de publication: 2016-04-20
    • Langue: Anglais
    • Pas de évaluations
    • Everyone wants to live a life full of meaning, purpose, and success....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Positive Daily Affirmations to Encourage Individuals to Put Their Best Foot Forward Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 51 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
    • Auteur(s): Shauna Shapiro PhD
    • Narrateur(s): Shauna Shapiro
    • Durée: 4 h et 58 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 4.5 out of 5 stars 195 évaluations
    • In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us....

    Prix courant: 33,98$ ou 1 crédit

    Prix réduit: 33,98$ ou 1 crédit

    • Powerful Daily Affirmations to Help You Get Organized and Stay Organized Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 56 min
    • Date de publication: 2015-10-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Auteur(s): Brian L. Weiss
    • Narrateur(s): Brian L. Weiss
    • Durée: 2 h et 40 min
    • Date de publication: 2008-06-27
    • Langue: Anglais
    • 5 out of 5 stars 17 évaluations
    • Brian Weiss builds on time-tested techniques of psychotherapy, revealing how regression to past lifetimes provides the necessary breakthrough to healing mind, body, and soul....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
    • Auteur(s): Jupiter Productions
    • Narrateur(s): Anna Thompson
    • Durée: 3 h et 29 min
    • Date de publication: 2015-05-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This sleep learning script was designed to help the listener gain and maintain a deeply relaxed state of mind through deep relaxation, releasing worries, and empowerment....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Positive Daily Affirmations to Boost Your Self-Worth Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Larry Oliver
    • Durée: 41 min
    • Date de publication: 2016-10-25
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • A Beginner's Guide to Self-Healing with Chakra Stones
    • Auteur(s): Karen Frazier RMT-PhD-MS
    • Narrateur(s): Stephanie Németh-Parker
    • Durée: 4 h et 47 min
    • Date de publication: 2024-08-13
    • Langue: Anglais
    • Pas de évaluations
    • Chakras are the energy centers of the body, affecting your physical, mental, and spiritual wellness. But when something in your life throws you off-center, your chakras need a little help to get the energy flowing again. Chakra Crystals shows you how.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self Development Guide for Practicing Psychotherapy and Meditation and Clear Your Headspace to Remove Anxiety with Discipline Habits and Achieve Enlightenment and Happiness Now
    • Auteur(s): Andy Muesse
    • Narrateur(s): Sean Ahern
    • Durée: 3 h et 12 min
    • Date de publication: 2019-11-04
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • The beautiful thing about mindfulness is that everything can become mindfulness practice...literally everything. Whatever you do mindfully, with presence and awareness of what you are doing, you are practicing mindfulness....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Positive Daily Affirmations to Help You See the Good in Others Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 49 min
    • Date de publication: 2016-04-18
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
    • Auteur(s): Michelle Sabi
    • Narrateur(s): Dayna T. Buhari
    • Durée: 5 h et 6 min
    • Date de publication: 2022-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit