Self Meditation
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Ocean Waves Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection)
- Auteur(s): Shivani Batra
- Narrateur(s): Loula Love
- Durée: 10 h et 4 min
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Combined with over 120 empowering and uplifting affirmations, these audios will give you the perfect relaxation-induced therapy for emotional, mental, and physical healing. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook.
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Ocean Waves Meditation
- Calming Ambient Nature Sounds and Positive Affirmations for Relaxing, Deep Sleeping, and Healing (Wilderness Collection)
- Narrateur(s): Loula Love
- Durée: 10 h et 4 min
- Date de publication: 2021-04-05
- Langue: Anglais
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Combined with over 120 empowering and uplifting affirmations. If you’re looking for simple, yet effective, nature sound meditation tracks for more positivity, better sleep, and faster healing, then listen to this audiobook....
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Prix courant: 31,26$ ou 1 crédit
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Meditations for Creating True Prosperity
- Auteur(s): Shakti Gawain
- Narrateur(s): Shakti Gawain
- Durée: 1 h et 3 min
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Most of us feel that we must work harder, faster, and longer in order to succeed. But not Shakti Gawain. In this program, Shakti, a leader in the world consciousness movement and the best selling author of Creative Visualization, discusses the danger of attributing success to material accomplishments. Instead, she puts the emphasis on fulfillment of the heart and soul, discussing the central ideas of her book, Creating True Prosperity, and presenting guided meditations and exercises to illuminate the steps that can lead us all to true prosperity.
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Meditations for Creating True Prosperity
- Narrateur(s): Shakti Gawain
- Durée: 1 h et 3 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Most of us feel that we must work harder, faster, and longer in order to succeed. But not Shakti Gawain...
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Prix courant: 12,07$ ou 1 crédit
Prix réduit: 12,07$ ou 1 crédit
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Breathe Easy 10 Guided Meditations for Self Healing, Self Love, Insomnia, Stress Relief, Deep Sleep, Relaxation & Anxiety
- Overcome Overthinking with Self Hypnosis & Mindfulness
- Auteur(s): M MacDonald BSc Dip CBT
- Narrateur(s): Erica Halverson
- Durée: 5 h et 2 min
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Master Simple Easy and Essential tips for filtering out the stresses of modern daily living. Work, School, Family Commitments can be exhausting and draining on YOUR mind and body! These daily meditations will help you unwind and return to be fully present.
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Breathe Easy 10 Guided Meditations for Self Healing, Self Love, Insomnia, Stress Relief, Deep Sleep, Relaxation & Anxiety
- Overcome Overthinking with Self Hypnosis & Mindfulness
- Narrateur(s): Erica Halverson
- Durée: 5 h et 2 min
- Date de publication: 2024-05-29
- Langue: Anglais
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Master Simple Easy and Essential tips for filtering out the stresses of modern daily living.
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Prix courant: 25,00$ ou 1 crédit
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 1 min
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation. With the carefully crafted ambient music, high frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it. Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 1 min
- Date de publication: 2019-07-04
- Langue: Anglais
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- Auteur(s): Peter Fernando
- Narrateur(s): Roger Clark
- Durée: 9 h et 8 min
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"Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eye roll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from Buddhist teachings.
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Finding Freedom in Illness
- A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion
- Narrateur(s): Roger Clark
- Durée: 9 h et 8 min
- Date de publication: 2016-04-19
- Langue: Anglais
- Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain....
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Prix courant: 26,40$ ou 1 crédit
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Emotional Intelligence
- A 21-Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ
- Auteur(s): David Clark
- Narrateur(s): Sam Slydell
- Durée: 1 h et 44 min
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Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities.
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My Thoughts about this Book
- Écrit par Utilisateur anonyme le 2021-01-10
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Emotional Intelligence
- A 21-Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ
- Narrateur(s): Sam Slydell
- Série: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Livre 2
- Durée: 1 h et 44 min
- Date de publication: 2018-05-15
- Langue: Anglais
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Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Stop Flight Anxiety and Fear of Flying: Hypnosis, Meditation and Subliminal - the Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to create peace and deal with your anxiety and move past your fear of flying - all while you sleep.
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Stop Flight Anxiety and Fear of Flying: Hypnosis, Meditation and Subliminal - the Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-10-24
- Langue: Anglais
- Get over your fear of flying and stop flight anxiety in its tracks with this soothing program from the world-renowned Sleep Learning System....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Love Yourself: A Woman's Journey to Self-Love (Self-Hypnosis & Meditation)
- Embrace Self-Respect & Self-Esteem
- Auteur(s): Amy Applebaum Hypnosis
- Narrateur(s): Amy Applebaum
- Durée: 3 h et 39 min
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Do you want to love yourself and feel confident with who you are as a woman? Are you looking for a way to stop self-sabotaging behavior and nurture yourself instead? Time to embrace respecting and loving yourself with “ A Woman’s Journey to Self Love by Amy Applebaum. Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World. And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals.
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Love Yourself: A Woman's Journey to Self-Love (Self-Hypnosis & Meditation)
- Embrace Self-Respect & Self-Esteem
- Narrateur(s): Amy Applebaum
- Durée: 3 h et 39 min
- Date de publication: 2012-08-22
- Langue: Anglais
- Do you want to love yourself and feel confident with who you are as a woman? Are you looking for a way to stop self-sabotaging behavior and nurture yourself instead?....
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Prix courant: 20,37$ ou 1 crédit
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Fantastic Sex, Increase Sexual Intimacy, & Pleasure
- Sleep Learning, Guided Self Hypnosis, Meditation, & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. This "fantastic sex" program was designed to assist the listener in gaining sexual confidence, a strong sense of sensuality, and powerful, attractive presence.
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Fantastic Sex, Increase Sexual Intimacy, & Pleasure
- Sleep Learning, Guided Self Hypnosis, Meditation, & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-03-02
- Langue: Anglais
- This "fantastic sex" program was designed to assist the listener in gaining sexual confidence, a strong sense of sensuality, and powerful, attractive presence....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Buddha's Book of Meditation
- Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
- Auteur(s): Joseph Emet
- Narrateur(s): Steven Menasche
- Durée: 5 h et 22 min
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Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life.
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Buddha's Book of Meditation
- Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
- Narrateur(s): Steven Menasche
- Durée: 5 h et 22 min
- Date de publication: 2015-03-19
- Langue: Anglais
- A journey from "brainfulness" to mindfulness, from self-control to self-regulation, and from indifference to compassion....
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Prix courant: 25,92$ ou 1 crédit
Prix réduit: 25,92$ ou 1 crédit
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Positive Affirmations for Women
- Brain Code Training to Create Abundance Thinking Energy, Focus, Success, Prosperity, and Wealth Mindset: Create an Unstoppable Attitude Now for Confidence, Self-Esteem, Weight Loss, Power and Love
- Auteur(s): Jennifer Thomas
- Narrateur(s): Michelle Kay
- Durée: 3 h et 32 min
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Do you often find yourself worrying about the present or the future? Do you feel like you’re walking with a dark cloud over your head all the time? Do you sometimes try to think positive, only to find yourself back in the negativity zone? The truth is...everybody should be able to live a normal happy life free of negative thoughts and all of its associated issues. The solution is coding your brain and help it change its perspective on every aspect of life. This can be done through self-talk.
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Positive Affirmations for Women
- Brain Code Training to Create Abundance Thinking Energy, Focus, Success, Prosperity, and Wealth Mindset: Create an Unstoppable Attitude Now for Confidence, Self-Esteem, Weight Loss, Power and Love
- Narrateur(s): Michelle Kay
- Série: Be Positively Happy Before The Advantage
- Durée: 3 h et 32 min
- Date de publication: 2019-05-02
- Langue: Anglais
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Do you often find yourself worrying about the present or the future? Do you feel like you’re walking with a dark cloud over your head all the time? Do you sometimes try to think positive only to find yourself back in the negativity zone? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Trypophobia Cure
- Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear of Holes Irregular Pattern Using Positive Affirmations, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): David Deighton
- Durée: 26 min
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Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias. Making things even better is the fact that you can use these two techniques together and even with other therapeutic techniques to achieve maximum results.
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Trypophobia Cure
- Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear of Holes Irregular Pattern Using Positive Affirmations, Guided Meditation
- Narrateur(s): David Deighton
- Durée: 26 min
- Date de publication: 2017-12-05
- Langue: Anglais
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Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Evolving Dharma
- Meditation, Buddhism, and the Next Generation of Enlightenment
- Auteur(s): Jay Michaelson
- Narrateur(s): Jay Michaelson
- Durée: 5 h et 52 min
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Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals and offers unusually straight talk about the “Big E” - enlightenment. Michaelson introduces us to maverick brain hackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way.
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Evolving Dharma
- Meditation, Buddhism, and the Next Generation of Enlightenment
- Narrateur(s): Jay Michaelson
- Durée: 5 h et 52 min
- Date de publication: 2018-08-21
- Langue: Anglais
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Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals....
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Prix courant: 34,91$ ou 1 crédit
Prix réduit: 34,91$ ou 1 crédit
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Sleep Deeply
- Drift off to Restorative, Rejuvenating Sleep: Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Auteur(s): Jupiter Productions
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
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Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential? In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise.
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Sleep Deeply
- Drift off to Restorative, Rejuvenating Sleep: Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
- Date de publication: 2017-08-17
- Langue: Anglais
- Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Auteur(s): Alisha Kapani
- Narrateur(s): Crystal Reid
- Durée: 10 h
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Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
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Fast Weight Loss Hypnosis for Women
- Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
- Narrateur(s): Crystal Reid
- Durée: 10 h
- Date de publication: 2024-07-19
- Langue: Anglais
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Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Help for Grief: Grieving and Moving On - Hypnosis, Meditation and Music
- Auteur(s): Motivational Hypnotherapy
- Narrateur(s): Joel Thielke, Rachael Meddows
- Durée: 4 h et 53 min
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Help move the grieving process on and find closure with your grief. With this powerful hypnosis and meditation program, get the help you need to overcome grief and create healing energy in your life.
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Help for Grief: Grieving and Moving On - Hypnosis, Meditation and Music
- Narrateur(s): Joel Thielke, Rachael Meddows
- Durée: 4 h et 53 min
- Date de publication: 2015-11-13
- Langue: Anglais
- With this powerful hypnosis and meditation program, get the help you need to overcome grief and create healing energy in your life....
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Prix courant: 19,78$ ou 1 crédit
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Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1
- Powerful Techniques to Lose Weight, Start Sleeping Smarter, Overcome Anxiety and Boost Self-Esteem
- Auteur(s): Kundalini Meditation Academy
- Narrateur(s): Krystal Wascher, Adam Greco
- Durée: 8 h et 8 min
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Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner. Also, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT!
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Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1
- Powerful Techniques to Lose Weight, Start Sleeping Smarter, Overcome Anxiety and Boost Self-Esteem
- Narrateur(s): Krystal Wascher, Adam Greco
- Durée: 8 h et 8 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner....
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Prix courant: 25,00$ ou 1 crédit
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Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- Auteur(s): Charlotte Piper
- Narrateur(s): Jacqueline Michelle
- Durée: 3 h et 56 min
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Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.
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Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- Narrateur(s): Jacqueline Michelle
- Durée: 3 h et 56 min
- Date de publication: 2023-07-31
- Langue: Anglais
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We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Auteur(s): Karen Frazier
- Narrateur(s): Marnye Young
- Durée: 3 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort.
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The Little Book of Energy Healing Techniques
- Simple Practices to Heal Body, Mind, and Spirit
- Narrateur(s): Marnye Young
- Durée: 3 h et 11 min
- Date de publication: 2019-09-10
- Langue: Anglais
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Discover energy healing - find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel....
Échec de l'ajout au panier.
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Christian Affirmations for Life
- Christian Affirmations Using Guided Meditation, Sleep Learning, the Law of Attraction and Self Hypnosis to Bring You Closer to Your Lord, Jesus Christ
- Auteur(s): Cesar Blake
- Narrateur(s): David Piper
- Durée: 1 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
It can be easy to forget to give thanks to your Lord every day. It's not intentional, but family, work, and life obligations can get in your way. Those words will always be true. That is what this book was created for, to help you reaffirm every day what you have always known. With this audiobook, every day, you can renew your commitment and faith in Jesus.
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Christian Affirmations for Life
- Christian Affirmations Using Guided Meditation, Sleep Learning, the Law of Attraction and Self Hypnosis to Bring You Closer to Your Lord, Jesus Christ
- Narrateur(s): David Piper
- Durée: 1 h et 12 min
- Date de publication: 2021-06-09
- Langue: Anglais
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It can be easy to forget to give thanks to your Lord every day. It's not intentional, but family, work, and life obligations can get in your way. That is what this book was created for, to help you reaffirm every day what you have always known....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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