Self Meditation

Unexpected success created a spiritual crisis for Nikki Walton, which ultimately lead her to search her soul, scour religious texts, and come into closer connection with the divine in her daily life. This inspired GoOD Mornings, 5-minute meditations centering love and spirit to start the day, a popular podcast which has established her as a spiritual leader. She also offers prompts and insight into how this practice has opened her heart to expansiveness and freed her of fear.

In today's world, people face a lot of different problems when it comes to lack of confidence, stress, and anxiety. People are not taught how to become successful or how to be physically and emotionally strong. A lot of that has to do with parenting and some of that has to do with friends and traditional education. In this audiobook, we teach the basics on how to reprogram your mind and change your life.

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective. Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.

Through six soothing meditations, immerse yourself in the elemental properties of the planet (rain, water, sun, trees, wind, and earth) and experience the healing energies of Mother Earth. Reawaken your capacity to perceive and communicate with the tremendous world that exists all around and within you. By tapping into the natural elements, you can step into the flow of nature and heal your body, mind, and spirit.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Are you ready to embark on a journey of self-discovery and embrace the profound power of self-love? Do you yearn to cultivate a deeper sense of compassion, acceptance, and appreciation for yourself, just as you are? Can you envision a future where you navigate life's challenges with confidence, knowing that you are worthy of love and belonging? The path to unlocking the transformative potential of self-love and embracing a life filled with compassion and acceptance begins with the Guided Meditation for Self Love.

An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Vous pouvez prendre une décision aujourd’hui et commencer à vous concentrer sur vous-même et à vous donner l’attention dont vous avez besoin. Les conditions pour vivre une relation saine sont intimement liées au degré d'appréciation que l’on a pour soi-même. Si l’on ne s’aime pas, on ne peut pas véritablement aimer les autres.

Guided Meditation for Self Worth Is a meditation to help you start to love yourself. Begin here to develop the unconditional self-love that you deserve through meditation.

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

Have you heard of visualization? It is the key to bringing all the things you want into your own reality. It can literally bring that car into your life, or bring you that killer relationship. There are clear steps that you need to take while visualizing. This audiobook covers the exact steps to take and the music/stress relieving techniques that can help get you there.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Are you worn down by the immense pressure of modern life and are looking for a way to catch a break? Are you looking for a proven way to find peace, happiness, and joy in your daily life? Are you ready to unleash your body's ability to heal itself and recover your sense of well-being? If you answered yes to any of these questions, then this guide is just what you need. Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy, and unlock your body's self-healing abilities with the definitive guide to Reiki!

Would you like help melting away the calling for Cocaine? Do you know it's time to stop and want help quitting for good? Then this session is for you. It is mainly designed to help stop "the cocaine calling". Cocaine is a substance that provides such a powerful experience for the brain it leaves the user feeling like they need to have it in their life for their happiness. This belief gets implanted in the subconscious.

Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias. Making things even better is the fact that you can use these two techniques together and even with other therapeutic techniques to achieve maximum results. For these reasons, people are asking where they can get affirmation and hypnosis treatments for phobias.

Let the sounds of ocean and white noise help you drift into peace and calm, whether you're sleeping, studying, relaxing, meditating, or anything else! It's been proven that having one's focus dominated by stress can drastically reduce the benefit that one gets from the sleep and relaxation time they get in their day.

Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.