Self Memoir

Carl Jung was the founder of analytical psychology who revolutionized the way we approached the human psyche. Drawing on Eastern mysticism, mythology and dream analysis to develop his theories, Jung proposed many ideas which are still influential today, including introversion, extroversion and the collective unconscious.

Here are 21 inspirational stories about role models and counting your blessings. The stories in Chicken Soup for the Soul: Think Positive will encourage listeners to stay upbeat, because there's always a brighter way to look at life. This book continues Chicken Soup for the Soul's focus on inspiration and hope, reminding us that each day holds something to be thankful for.

In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him.

Samuel Pepys kept a diary in which he wrote with astonishing candour about the life he saw around him in London in the 1660s, and about his private desires and ambitions. The diary was kept for fewer than 10 years of his long life: Claire Tomalin tells the whole story of the Fleet Street tailor's son who made himself rich and powerful, an MP and adviser to royalty.

The trajectory of Zahra Al-harazi’s life defies expectations. In this electrifying book that travels from a small village in Yemen to a small town in Minnesota to a Calgary suburb, Al-harazi describes surviving two civil wars, her years as a young, stay-at-home, immigrant mother with little education, and how she became one of Canada’s most successful businesswomen.

Suspended between gang boundaries drawn with red and blue rags, young Norman Anthony Coulter Jr. navigated Inglewood and South Central Los Angeles like a Viking unsure of what lay west. Always slow to “throw” punches in the face of provocation, he later found that the world at large was not any different from the ‘hood. People seek safety by assimilating into tribes. But our true selves allow us to align our behaviors with our core beliefs whereas false versions of ourselves take on the identity of the tribe.

On January 21, 2008, a routine medical procedure left Mallory paralyzed from her waist down. Less than two years later, Mallory had broken eight world records, and by the 2012 Paralympic Games, she held fifteen world records and thirty-four American records. Two years after that, a devastating fall severely damaged her left arm. But despite all of the hardships that Mallory faced, she was sure about one thing: she refused to give up.

Joy Behar, comedian and cohost of ABC's The View, offers a follow-up to her Joy Schtick with this compilation written by 100 of her friends, associates, and role models, including Barbara Bush, Donald Trump, and James Earl Jones. Behar asked her celebrity friends to share whatever picks them up when they're down in the dumps, and as each celebrity offers his or her advice on how to cope with the blues, it soon becomes clear that most of us are driven to find solace in similar activities.

Both a hysterical tell-all memoir of the author's stumbles and triumphs in becoming mindfully masculine, as well as a practical drivers manual for navigating the twists and turns of mature manhood, Mindful Masculinity is a joy to read or to listen to. Scott Grace, once a prolific recording artist and stand-up comedian who opened for Robin Williams and many other legends, brings his comic touch to a very serious subject.

Joyce Roche rose from humble circumstances to earn an Ivy League MBA and become the first female African-American vice president of Avon, president of a leading hair care company, and CEO of the national nonprofit Girls Inc. But despite these accomplishments, she felt like a fraud. She worked more and more, had less and less of a personal life, and was never able to enjoy her success.

Life After Losses is a memoir with a message. Author James LaVeck offers help for grieving while taking listeners on an intimate journey of love, loss, healing, recovery, and discovery.

In this acclaimed biography that earned him a spot on Nixon's infamous "enemies list," Garry Wills takes a thoughtful, in-depth, and often "very amusing" look at the thirty-seventh US president, and draws some surprising conclusions about a man whose name has become synonymous with scandal and the abuse of power (Kirkus Reviews).

A Hero's Heart is a true story of victory, captivatingly told for the first time, from the survivor herself. It is a story of brutality, cruelty, and loss. It is a story of demons, heartache, and agony. It is a story of love, joy, and abundance. And lastly, it is a memoir told with fervor and elation. The writer shares her emotions in intimate detail as she conveys her journey from abuse, to illness, to deaths, and ultimately to ascendancy.

When Robert Imbeault began writing this book, he did so with the intention of ending his life once the book was finished. Robert was in the midst of a five-year suicidal drug and alcohol binge that began after the sudden resurfacing of a buried memory from when he was eight-years-old. Robert turned to writing, determined to chronicle his life before and after the violent encounter that shattered his reality.

In Cowgirl Power, advertising CEO and cowgirl Gay Gaddis shares insights and examples for women to lead like fearless, risk-taking cowgirls: enhance and exude confidence, developing personal power on all fronts. As the owner of one of the largest female-owned independent agencies in the U.S. and former chairman of C200, one of the country’s top women’s business organizations, Gay Gaddis knows a thing or two about empowerment. Gay’s secrets of success have roots in the spirited strength of real cowgirls who were fearless risk-takers in everything they did.

From the moment Lotte first met Ben, she knew they were meant to be together. And for a few years, their life was truly idyllic: flourishing careers, adored friends, and travel to every corner of the planet. But when Ben was diagnosed with a rare form of cancer, Lotte was catapulted into the uncharted landscape of cancer medicine, becoming his caregiver overnight. With the world around them in lockdown, they refused to give up the fight for his survival, travelling from London to Mexico in hope of a cure at the height of the Covid-19 pandemic.

Having struggled with gut-wrenching depression, a broken back, sexual abuse, a severe eating disorder, attempted suicide, and a brain aneurysm - all before she was 18 - Dawn learned to become a fighter and survivor. Her deepest desire is to turn everyone she meets into their own rock star through her strategy based coaching practice.

For Chavez, an elementary school librarian and mother of two boys, the signs of mounting anxiety and depression had been present for a while, though she had done her very best to ignore them. Then, one night, while her husband was away on business, Julie found herself locked in a debilitating panic attack that threw her life into a tailspin. The terrifying aftershocks left her grappling with questions about the origin of her anxiety and where it would lead next. What follows is a funny, unflinchingly open account, offering an intimate portrait of how one woman found her way back from the edge.

Jean Carnahan was the first lady of Missouri when her husband, Governor Mel Carnahan, who was running for the U.S. Senate, and their son, were killed in a plane crash. When Mel Carnahan was elected posthumously (beating John Ashcroft), Jean agreed to take his seat in Washington and served in the U.S. Senate during 9/11, the anthrax attacks, and the vote to go to war in Iraq. During a time of intense and almost unimaginable personal loss, she managed to keep her head up and her heart open.

When you're born with a vagina and a set of boobs, life can be complicated. In this intoxicating collection of essays, writer and college senior Tatiana Pérez explores the complexities of womanhood. From struggling to love her body to putting up with bad sex - Tati writes about it all with shameless candor and a raunchy sense of humor that won't quit. Boys are welcome to listen along, but this one's #forthegirls.