Self Memoir

Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you. These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She was almost fired (twice). She lost friends and made bad decisions. She drank too much and went to A&E over 12 times....

What can you do today to come more alive in all your tomorrows, no matter what? Have you ever felt that what you do is a reflection of what you’ve been taught and not a true reflection of who you are? Trek along with Tarek on his pilgrimage of physical and emotional endurance, of blistered feet and broken bikes, of the meeting of unlikely souls and the generosity of some inspiring people he met along the way.

No Regrets Living is a proactive seven-step plan to help us better appreciate what we have in our lives, and take greater pride in what we've done with our lives - without spending precious time and energy wishing things had turned out differently. Dr. Rotbart brings his unique perspective as physician, scientist, child of a Holocaust survivor, and heart patient. Part self-help manual, part inspirational road map, part moving memoir, No Regrets Living is a blueprint for reaching greater satisfaction and fulfillment in life.

Why are we so obsessed with being our so-called best selves? Because our modern culture force feeds women lies designed to heighten their insecurities: "You can do it all - crush it at work, at home, in the bedroom, at PTA, and at Pilates - and because you can, you should. We can show you how!" Karen Karbo has had enough. She’s taking a stand against the cultural and societal pressures, marketing, and media influences that push us to spend endless time, energy, and money trying to "fix" ourselves.

La pregunta le ofreció una manera de hacer "un balance en su vida" y así, Oprah ha escrito una columna al mes durante los últimos catorce años, en los que se retiró de The Oprah Winfrey Show (el programa de su tipo con mayor audiencia en la historia), puso en marcha su propia cadena de televisión, se convirtió en la única multimillonaria afroamericana de Estados Unidos y recibió un título honorario de la Universidad de Harvard y la Medalla Presidencial de la Libertad.

You have potential, even if it’s hidden. You have talent, even if you’re afraid to use it. Your dreams just might change the world if you only believe the truth: I’m possible. Internationally known celebrity photographer and philanthropist Jeremy Cowart shares his powerful story of transcending the traditional, following his ideas into a life lived in the fullness of possibility.

At Nightingale-Conant, we have had the distinct honor of publishing some of the finest personal development speakers in the world. Yet, rarely did we ever work with a more enthusiastic, energetic, passionate, innovative, and big thinker than Mark. I still remember back in the 1990s when Mark called me on the telephone to tell me that he (together with his co-author, Jack Canfield) was about to write a book called Chicken Soup for the Soul - an inspiring collection of stories and wisdom to inspire the mind and warm the soul.

Author of the groundbreaking number-one New York Times bestseller This Town, Mark Leibovich returns with a masterly collection of portraits of Washington's elite, and wannabe elites. Hailed by The Washington Post as a "master of the political profile," Leibovich has spent his career writing memorable, buzz-worthy, and often jaw-dropping features about politicians and other notables.

This purpose-driven memoir, combined with powerful lessons for rebuilding individual mattering, will fuel your life in meaningful and miraculous ways. In response to the childhood messages that she - like the personality-disordered aunt she supposedly resembled - did not matter, Shifra Malka writes to the core of her struggle to recover her beaten spirit and to build the large life that matters to her.

Jack Rocco was a baby when he was adopted by a blue-collar, Italian American family. Today a successful orthopedic surgeon, Jack’s identity was built around his Italian heritage, and while he knew the story of his “Gotday,” he didn’t know the story of his birth day. His was a closed adoption, and he only knew that his birth parents were a young couple—an Italian father and a German Irish mother—who couldn’t afford a child.

The Wealthy Peasant is a captivating memoir that tells the story of Shauna Madsen's journey from growing up in a dysfunctional home and becoming fully independent at just 16 years old to establishing herself as a thriving entrepreneur. It provides an inspiring account of the power of resilience and determination, illuminating how one can use their past experiences as a stepping stone to success.

In this inclusive history and guide to skin care and beauty, journalist and founder of Very Good Light David Yi teaches us that self-care, wellness, and feeling beautiful transcends time, boundaries, and binaries - and that pretty boys can change the world.

Life can be tough—but it helps to know other people have come through hard times with a smile on their face. In Make Your Own Sunshine, Janice Dean shares inspiring stories that will lift your spirit and touch your heart. Good people are all around us doing selfless deeds, from a firefighter who bravely battled for his colleague’s health after 9/11 to a good Samaritan who secretly pays for the coffees of everyone in line behind him. You can’t help but smile hearing about the teacher who cut her hair to make her student feel better.

Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?

This book continues Chicken Soup for the Soul's focus on inspiration and hope in these difficult times. These inspirational stories remind us that each day holds something to be thankful for - whether it is having the sun shine or having food on the table. These stories of gratitude, getting back to basics, recovering from adversity, and silver linings remind us of the simple pleasures of family, home, health, and inexpensive good times.

Author Aaron Kennard exposes in frank and emotional detail how this secret revitalized his own life overnight. It sustained him with the peace, hope, and faith required to navigate torturous unimaginable pain and disease while feeling immense gratitude for it all. The Positive Thinking Secret has already helped many find greater freedom to enjoy life.

From childhood stutterer to inspirational speaker! The Courage to Shine is a powerful and inspirational memoir by Eileen Forrestal, a former anesthesiologist who transformed her life. After a lifetime of "putting people to sleep", Eileen is now in the business of "waking people up" as a writer, speaker, and coach. In The Courage to Shine, Eileen retraces her journey. She shares her childhood trauma of an accidental overdose of junior aspirin that led to her subsequent speech impediment, the embarrassment of which caused her to hide her voice in silent shame.

Women today are facing so much uncertainty - about life and the future. The need to pivot is stronger than ever, but many of us feel powerless to change or simply don’t know how to take that essential first step. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, these vital life lessons are the inspiration for her new book. Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages.

In The Warrior Code, entrepreneur, philanthropist, reality star, and retired gunnery sergeant Tee Marie Hanible serves up 11 principles to awaken your inner badass and thrive in the face of adversity. With insightful honesty and wisdom and set against the backdrop of Tee’s life, The Warrior Code will help you understand that things can beat us back from realizing our true potential...but the key is finding the way to realize one’s own innate strength.

Bury My Heart at Conference Room B harnesses the awe-inspiring insights of Slap's life-changing management workshops. The book is a powerful tool for creating emotional commitment in managers. That means unchecked, unvarnished devotion to the company.