Self Memoir

A young New England woman with roots in northern Maine leaves her Connecticut childhood home, escaping first across the country after college, then across the ocean - chasing her inner demons. After returning to her country, landing in New York City in the mid 1980s, then purchasing a family home in northern Maine in 1997, she is finally able to dissolve the demons, sharing the tools that helped her along the way through first teaching and then, creating a retreat in the home of her roots of northern Maine - the whole journey about discovering and living your inner truth.

Wendy Tamis Robbins offers a window into the mental illness of an all-star athlete, Ivy League-graduate, and successful attorney. At just six years old, Wendy’s first panic attack sparked a 40-year struggle with a variety of anxiety disorders. Avoiding anything that could trigger her symptoms, she retreats into a box to contain and hide her condition. After years of living in the prison she originally constructed as her safe place, Wendy is no longer willing to limit her life to accommodate her disorders.

The worst day of your life might be just around the corner. Are you ready? Mine came on June 10, 2017. We were on vacation in Michigan when my husband suffered a sudden cardiac arrest after a morning run. When he didn’t show up for breakfast at our inn, I called the police, and soon two squad cars roared into the driveway revealing what I feared. He had died, a witness had performed CPR, an ambulance had come quickly and a pulse had been restored after five shocks from an AED.

The Magic of Life explores how he overcame tragedy, grief, and depression throughout his life. Even though he lost his mother, he and his brother were raised by his father and an incredible Jamaican woman who stepped in to fill the mother’s role. Michael shares his unique life about loss and how he finally addressed his grief with a blend of humor and inspiration that will have you crying and laughing throughout the book.

The trajectory of Zahra Al-harazi’s life defies expectations. In this electrifying book that travels from a small village in Yemen to a small town in Minnesota to a Calgary suburb, Al-harazi describes surviving two civil wars, her years as a young, stay-at-home, immigrant mother with little education, and how she became one of Canada’s most successful businesswomen.

At Nightingale-Conant, we have had the distinct honor of publishing some of the finest personal development speakers in the world. Yet, rarely did we ever work with a more enthusiastic, energetic, passionate, innovative, and big thinker than Mark. I still remember back in the 1990s when Mark called me on the telephone to tell me that he (together with his co-author, Jack Canfield) was about to write a book called Chicken Soup for the Soul - an inspiring collection of stories and wisdom to inspire the mind and warm the soul.

Zara seemed happily married. But behind her smile at parties and gatherings was a lonely woman. She found herself neglected by her husband Jay, a successful and preoccupied businessman and was no longer needed by her entitled and wayward son Arun. This all changed when they met the award-winning coach Rita Chowdhry. Through the framework called SAVVI, the three characters, based on real-life stories, transformed their lives.

Resulta imposible no sentirnos identificados con las historias, tan verdaderas, tan íntimas, que cuenta Laura Di Marco. Cada una de las reflexiones de este libro atraviesa algún laberinto emocional por el que todos pasamos en ciertos momentos. Di Marco nos ayuda a cambiar la mirada y ampliar la conciencia.

If you are overwhelmed, overburdened and struggling to find strength and security, you are not alone. In today's demanding and distracted world, it can be easy to lose center. What most people don’t realize is that no matter the obstacles in your path, a solution does sit peacefully within you—you just have to know how to access it.

Finally! A male survivor speaks out about male childhood sexual abuse. Randy offers survivors and their families answers to their questions of why victims act out the way they do, and strategies to start living with greater purpose and happiness. Unlike books based on academic theories and abstract philosophies, Randy Boyd talks candidly about what it takes for men, women, and their families to heal from the pain of childhood sexual abuse. Randy tells his story in a way that the lay-person can absolutely relate to.

Mental illness. Addiction. Pain. Fear. Control. Abuse. What images do those words stir in your mind’s eye? For me, those words paint a darkening abyss filled with millions of gallons of heaviness, guilt, and duty trapping me in tangible darkness. Why do I share this story? I write it for the victim. Why? Because there is more than hope, there is light, and I want you to know that you have worth within you more than you can ever know.

As a child, Vella Mbenna would lie under the sprawling oak tree in her yard, stare up at the clouds, and dream of exploring the world beyond her rural Georgia hometown. Muddy Roads Blue Skies is Vella's inspiring, deeply personal account of her amazing journey from the backwoods of Georgia to the far reaches of the globe. Part motivational memoir, part how-to success guide, part tribute to the power of dreams, Muddy Roads Blue Skies is a compelling listen filled with self-help wisdom and valuable life lessons.

Through her life's philosophy of Compassionate Creativity, Kali Quinn weaves a tapestry of experiences into an inspiring, funny, moving, and magical testament to the abounding resiliency of the human spirit.

Enough is a compelling account of self-determination and survival written with absolute honesty and passion. Part memoir, part manual full of tips, tricks and rituals to integrate into your life in order to be the best you can be, Enough follows the journey of Angela Cox. After years of unsuccessful and often dangerous dieting, she needed a radical mind-set shift and a floppy haired body coach by the name of Joe to finally change her own story and support others to do the same.

In 2010, at the age of 37, he began feeling a constant ticking inside his body, not knowing that what he was feeling was a virtual time-bomb that could explode at any moment. Seven months later, he was diagnosed with a rare and malignant form of cancer. In From Fear to Faith, author Matt Talford takes you on a journey through his personal war on cancer and shares the physical, mental, and spiritual tools that inspired him to reverse what he referred to as “a slow death”.

After months of following one-size-fits-all advice for a 57-year-old widow, Linda Crill is still miserable, until she makes a rebellious spur-of-the-moment decision: she trades her corporate suits for motorcycle leathers and commits herself to a 2,500-mile road trip down America’s Pacific Northwest coast on a Harley. The problem: she doesn’t know how to ride and has only 30 days to learn. Four short weeks later, Linda joins two men and a woman for a white-knuckled, exhilarating road trip along the west coast from Vancouver, Canada, to the wine country of Mendocino, California....

Norman Cousins, the author of many health related books, said "The tragedy of life is not death, but what we let die inside of us while we live", which is what had happened to me. However, I never in my wildest dreams imagined I was merely in an invisible cocoon and that someday, years later, I would experience a transformation and emerge as a happy butterfly. Now the past is just a story, one I told in this book. Enter with a brave heart as you hear about my journey.

Broken Child Mended Man is a remarkably compelling memoir touching on childhood neglect, years in foster care, and overcoming the odds to graduate college. Highlighting the emotional and psychological ups and downs during his formative years, Adam Starks manages to reveal human resilience in its most authentic form. Through a life of trial and error, the author displays bountiful courage by achieving life's milestones without a role model.

From bellbottoms and Bible camp to a career center stage, this beautifully written, heartfelt memoir, written in the style of Mark Twain, is both a coming of age and American success story. The first person in his family ever to graduate high school, Elrod made the unprecedented decision to leave his redneck region behind-the coalmines and poverty of Appalachia-and seek, instead, something more from life.

Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.