Self Motivation Women

We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!

Losing weight is a difficult thing. Common diets during daily life are difficult to manage, and often do not work. The same goes for the gym. In this audio, you will learn the various techniques used in hypnosis, and how they can help you with your weight loss journey. Change the way you look at yourself in the mirror. Begin to love your body, and start losing weight.

Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.

From childhood stutterer to inspirational speaker! The Courage to Shine is a powerful and inspirational memoir by Eileen Forrestal, a former anesthesiologist who transformed her life. After a lifetime of "putting people to sleep", Eileen is now in the business of "waking people up" as a writer, speaker, and coach. In The Courage to Shine, Eileen retraces her journey. She shares her childhood trauma of an accidental overdose of junior aspirin that led to her subsequent speech impediment, the embarrassment of which caused her to hide her voice in silent shame.

The Magical Power of 3 is a guide to create your roadmap to success, wealth, and happiness. How? The simplistic tactics, philosophies, and approaches are tried and true. The author, Cynthia Blackwell, combines over 30 years of experience in business, including the lessons learned as an entrepreneur and her personal experiences sharing them with us in this audiobook.

In Leader by Design, former long-time CEO of Sportsgirl, Colleen Callander, aims to inspire all women to have a voice, live with purpose, lead in their own lives, change the rules, live with confidence, and embrace their superpowers. She also aims to inspire organizations to embrace a new era of leadership—one that leads with kindness, trust, and authenticity and one that has more women at the helm. Each chapter shares insights and tips, is thought-provoking, and will empower and inspire all women who believe that the best is yet to come.

No woman was ever born aready self-confident. No woman was ever born with “self-confidence” embedded in her genes. This is suggestive that self-confidence is never and can never be inherited from your parents. Therefore any woman who is willing to buid her self-confidence and be happy can learn and become competent, like any other learn able skill. There are some universal principles that are very critical for women to learn, in our quest to become self-confident, and ultimately become happy people. You deserve to be confident and happy in life.

None of us wants to be sidelined, stuck, shamed, or silenced. But the difficulties of life have a way of putting us in a corner, and we don't know how to move forward. We see brokenness in our communities, our relationships, and our spirits. It's so easy to blame ourselves or our circumstances, to get bogged down in discouragement and toxic thinking. But that's not what we were meant for, and that's not how God wants us to live.

From growing up in a small town in Argentina to winning three Emmys for her nationally syndicated talk show, Gaby Natale has proven that success isn’t something you are born into—it’s a skill. Success is attainable for anyone who is willing to put in the work to develop the ability to achieve their dreams. These dreamers see beyond their surroundings to transcend the limits of their own particular circumstances.

Reshma Saujani kandidierte 2010 für einen Platz im US-Kongress. Trotz großer Ängste wagte sie den Schritt und scheiterte. Ihre Kandidatur endete in einer grandiosen Niederlage – und mit einer kathartischen Erfahrung: Egal wie peinlich und unangenehm ihr Scheitern war, sie versank nicht im Erdboden, das Leben ging weiter. Ihr wurde klar, wie sehr sie diese Angst ihr Leben lang eingeschränkt hatte und wie typisch ihre Vermeidungstaktik für Frauen war.

Wäre es nicht schön, ganz entspannt im richtigen Job erfolgreich zu sein? Wenn es keine Stressfaktoren und Selbstzweifel mehr gäbe und die Arbeit wirklich Spaß machte? Laura Kellermann und Jens Weidner helfen Frauen, genau das zu verwirklichen, und gehen dem Federleicht-Gefühl auf den Grund: Der erste Teil ihres Ratgebers vermittelt fundiertes Wissen darüber, warum Hochstapler-Syndrom und Perfektionismus einer entspannten Karriere im Weg stehen.

In The Way to Win, freestyle football world champion and TikTok sensation Liv Cooke opens up about her journey to becoming the best freestyler in the world. Drawing from experience, Liv shares an easy-to-follow 10-step guide to achieving your dream - from correctly setting out your goals and forming good habits to handling nerves and maintaining success.

Women all over the world have changed their marriages, careers, personal lives, and overall satisfaction with life through learning how to be more assertive, as this is a pillar of self-care. With these five simple steps, you’ll learn how changing your beliefs impacts your assertiveness, the steps to becoming an assertive woman, how to make assertiveness a natural part of your personality, and much more. Don't miss out. Start your assertiveness journey today!

Kate Isler navigated the male-dominated culture of the technology industry, breaking new global markets for Microsoft in their fast-paced, hyper-growth startup years in some of the most challenging regions in the world—all without a college degree or resources that many believe are necessary for success. Kate’s story is a fascinating adventure from her years as a naïve young adult through her unexpected global career at a time when corporations weren’t hiring women to represent their companies overseas.

The Power Playbook is the empowering guide to forging professional success, establishing financial independence, and finding balance for a truly satisfying life. The author of the number one New York Times best seller The Love Playbook, La La Anthony is again opening up her playbook to share her no-nonsense advice. La La is a self-made entrepreneur with a successful fashion line, a cosmetics company, a reality show, and a budding acting career to her credit.

In this easy listen, the writer takes the listener on a journey with other women who were considered underdogs in their time. The moral of these stories is vivid and relatable. It gives insight on how to turn failures into success opportunities. By avoiding the failure pitfalls from these biblical examples, the listener is empowered to shun mediocrity and defy the world's limiting standards to achieve the impossible!

Knocked off her feet after 20 years in public health nursing, Iris Graville quit her job and convinced her family to move to Stehekin, a remote mountain village in Washington State's North Cascades. She yearned for the quiet and respite of this community of 85 residents accessible only by boat, float plane, or hiking. Stehekin means the way through, and Hiking Naked chronicles Graville's journey through questions about work and calling. Ultimately, in the solitude bestowed by pines, firs, and mountain trails, she regained her spiritual footing and found her own way through.

Focused as a Bee tells the story of Sydney, an ambitious young woman who is feeling overwhelmed with work and life. Constant distractions, a lack of clear priorities, and the failure to make progress on her goals are wreaking havoc on her self-confidence and work satisfaction. The future she envisions seems out of reach. She carries guilt for not improving her career success, but figuring out what needs to change remains a challenge she hasn’t yet overcome. And now she has a new distraction… A swarm of honeybees in her backyard!

This book can change your life. We all have the software to be creative, but many of us have been shamed or criticized, and our creative sparks are smoldering beneath layers of fear and lack of confidence. Gail McMeekin's book blasts through that and gets you excited again about your potential. McMeekin interviews 31 of today's most successful women, integrating their insights with her own proven success strategies to help you get onto the road to success.

As women, we've been programmed to act, think, and behave in certain ways - not always to our benefit. Lore invites you to explore the folklore of your life. Each section challenges women to excavate the stories that have shaped their paths and to actively dig into what they have been programmed to believe through their early experiences and messaging. Listeners "do the work" with Jeanette as she guides them through love letters to their younger and future selves, visualizations, and writing exercises to evolve self-messaging and ideally to provide more purposeful messaging to daughters.