Self Motivation Women

Felicia’s road to video confidence wasn’t easy. Faced with self-doubt and body-doubt, Felicia reveals how she went from an introvert to a television news anchor presenting live to an audience of tens of thousands every day, before becoming a video confidence coach, alongside the important lessons that you can adopt to start showing up confidently on video and in life. With radical vulnerability, humor, and heart, Felicia shows you that when armed with the right tools, you too can create professional-looking videos so you can hit the gas and start achieving your goals faster.

Losing weight is a difficult thing. Common diets during daily life are difficult to manage, and often do not work. The same goes for the gym. In this audio, you will learn the various techniques used in hypnosis, and how they can help you with your weight loss journey. Change the way you look at yourself in the mirror. Begin to love your body, and start losing weight.

Are you ready to follow your dreams? In this audiobook, success coach and entrepreneur Emily Williams shares her secrets for building a life and business that you love. It's time to stop settling for a life that doesn't light you up, because nothing changes unless you do. This audiobook will show you how to start making those changes and step into the life you were born to live.

Using simple technique for driving your life forward, learn how to remove negative thinking and replace it with positive thinking.

In this step-by-step guide, powerhouse Tory Archbold shares her proven principles for success in building entrepreneurial empires. This powerful book for women leaders demonstrates how trusting your intuition and stepping into your power can break you free of judgment, ignite self-belief, and finally attract the richness you deserve!

Whether you’re fresh out of high school, feeling hopeless because you don't have a fancy college degree or top-notch network, are stuck in a dead-end job, or dream of a life beyond the ordinary, Chrissy wants to help! Her book is built around the 8 steps YOU can take to unleash your inner Ladyshark.

Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful. When a person spends all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.

In The Warrior Code, entrepreneur, philanthropist, reality star, and retired gunnery sergeant Tee Marie Hanible serves up 11 principles to awaken your inner badass and thrive in the face of adversity. With insightful honesty and wisdom and set against the backdrop of Tee’s life, The Warrior Code will help you understand that things can beat us back from realizing our true potential...but the key is finding the way to realize one’s own innate strength.

The Power Playbook is the empowering guide to forging professional success, establishing financial independence, and finding balance for a truly satisfying life. The author of the number one New York Times best seller The Love Playbook, La La Anthony is again opening up her playbook to share her no-nonsense advice. La La is a self-made entrepreneur with a successful fashion line, a cosmetics company, a reality show, and a budding acting career to her credit.

In Prep, Push, Pivot, award-winning career coach and author Octavia Goredema delivers an indispensable career coaching guide for women looking for a new job, dealing with job loss, pivoting to a new career, or returning to the workforce after an extended absence.

With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being. Take control of your thoughts and cultivate a positive mindset with this must-have guide to self-discovery, healing, and growth.

Lisa Sugar has an amazing job. She spends her days at PopSugar creating content about pop culture, must-have handbags and makeup, healthy recipes, and Instagram-worthy sweets. She manages an enormously successful, growing company with employees who love what they do. And her life is just as great at home. She and her husband have three daughters, and she's the number one soccer mom who loves reading bedtime stories every night.

En mayor o menor medida, todas las mujeres hemos sido condicionadas por ser buenas niñas, por complacer y hacer lo que se espera de nosotras, sintiéndonos poco valiosas. Ahora puedes poner fin a esta gran mentira que te limita tanto y liberarte del condicionamiento del patriarcado y el machismo.

Are you a woman physician who struggles to say “no”? Do you feel overwhelmed by the needs of your patients, staff, colleagues, family, and everyone else? Are you so exhausted and burned out that you are considering cutting back or quitting your medical career? If so, Boundaries for Women Physicians: Love Your Life and Career in Medicine is written for you. In this book, Dr. Tammie Chang, a practicing pediatric hematologist/oncologist, best-selling author, and certified leadership coach, shares valuable, practical advice on how to thrive as a woman physician.

For too long, the Black woman has been suppressed, sometimes denied her humanity and downtrodden. Yet she is expected to produce, nurture and bring up the nation’s future leaders; but no more. This book, Powerful Affirmations for Black Women 2.0, gives back power to the Black woman.

El programa de Mujer Holística, dirigido por la reconocida coach de salud María José Flaqué, se ha convertido en un movimiento de bienestar y espiritualidad que alcanza diariamente a más de medio millón de suscriptores alrededor del mundo. Este libro lleva a los lectores de la mano en un viaje espiritual en el que conocerán las bases para soñar en grande, romper bloqueos y pensamientos negativos, abrirse a la abundancia y nutrir el cuerpo físico.

Everybody wants to learn the secret to happiness; the secret is there is no secret. You create happiness with the way you shape your life through your thoughts. Let me introduce you to some easy-to-use, somewhat familiar ideas that will not only change how you feel, but will change the outcome in your life forever. Inspiration in Action explores eight principles from gratitude and courage to kindness and setting boundaries. I believe that when we practice with these concepts, we remove the barriers that prevent us from receiving what we really want.

After a messy breakup, Fien Kestelyn unknowingly starts her single journey that would take 10 years and counting. Her obsession with finding a partner forces her into an adventure of self-discovery. She moves from Belgium over Holland to the States, goes on retreats, gets her heart broken, learns how to fix it, and slowly gets to know her authentic self—experiences she would never have had if she had stayed in a relationship. She discovers supporting women is her purpose and travel is a part of her soul.

Fully revised second edition. Since Breaking Through Bias was published in 2016, the #MeToo movement has exposed just how pervasive sexual harassment is in the workplace; the increase in public misogynistic comments has made clear that explicit gender bias is not a thing of the past; and stay-at-home orders and school closings due to Covid-19 have brought into even sharper focus the discriminatory impact of the unequal division of child care and household responsibilities between most couples.

Ten ways to wellness for women.