Self Prepared

Start Prepping! is the ultimate guide to personal emergency preparedness. It will help your family comfortably survive manmade and natural disasters and stay safe from everyday violence. You can't hide from the risks we face, but you can prepare for them. Listen to Start Prepping! now, and give yourself some peace of mind - because the day after disaster strikes, it'll be too late.

Siempre he creído que las palabras son necesarias para sanarte. En este libro he intentado depositar toda mi experiencia y lo que he aprendido de mucha gente que ha decidido contarme su sabiduría: los secretos y la energía que se desprende de los amarillos con los que he coincidido en mi vida.

With this audiobook, you will be able to learn how to cope and be ready to face such catastrophes as storms, civil unrest, and even unemployment. I particularly hope to impart with this audiobook a sense of urgency that might help you to not only ride out the current disaster but to anticipate and prepare for the next one. As you will see, being prepared doesn't mean just stockpiling food, water, and all the necessities of life.

You got this audiobook for a reason: you are tired of microwave TV dinners, canned food and unhealthy takeouts. You want to enjoy fast, delicious, cheap and healthy meals that will make eating alone a worthwhile experience. Well, good news, for this audiobook will guide you through the journey of healthier eating! From now on, your kitchen will be your best friend. If there is something about your kitchen that you don’t like (such as the paint on the walls) then go ahead and change it.

Spend less time with all your meals, and lose fat fast! Simple quick and easy 35 high-fat low-carb diet, delicious ketogenic slow cooker recipes for you to enjoy. Living the Ketogenic lifestyle is all about eating delicious, healthy whole foods that keep carb counts low and energy high, so you can become a fat burning machine! And now there is even better news for those of us trying to maintain our Ketogenic eating habits while maintaining a go-go-go lifestyle - the slow cooker.