Self Recovery
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Secret Life of a Hollywood Sex & Love Addict
- A Seductively Wild Ride to Self-Love
- Auteur(s): Brianne Davis
- Narrateur(s): Brianne Davis
- Durée: 8 h et 11 min
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After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past. From tales of being mistaken for a prostitute at the Hotel Bel-Air to botching a threesome attempt with an A-list celebrity, she must face the truth about herself and stop playing the victim.
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wow! saw my life in a whole new way
- Écrit par Cristina Cruz le 2022-07-21
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Secret Life of a Hollywood Sex & Love Addict
- A Seductively Wild Ride to Self-Love
- Narrateur(s): Brianne Davis
- Durée: 8 h et 11 min
- Date de publication: 2021-04-21
- Langue: Anglais
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After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past....
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Prix courant: 25,00$ ou 1 crédit
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Everyday Narcissism
- Yours, Mine, and Ours
- Auteur(s): Nancy Van Dyken
- Narrateur(s): Valerie Gilbert
- Durée: 6 h et 45 min
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Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded that we don't even know we have it. This "everyday narcissism" (EN) comes from childhood wounds and powerful myths we were taught as children. Everyday Narcissism helps listeners understand EN and teaches them how to heal it. It also helps listeners learn to recognize EN in others and respond in healthy ways.
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Everyday Narcissism
- Yours, Mine, and Ours
- Narrateur(s): Valerie Gilbert
- Durée: 6 h et 45 min
- Date de publication: 2017-09-20
- Langue: Anglais
- Narcissism is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of us live with a form of narcissism so common and so deeply embedded....
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Prix courant: 26,82$ ou 1 crédit
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The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- Auteur(s): Golden Hour Publications
- Narrateur(s): Suzi Tatford
- Durée: 4 h et 1 min
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Dealing with the effects of a toxic relationship is tough. The physical, mental, and emotional toll it causes is enough to make even the strongest person feel weak. What makes matters worse is that everyone around you simply doesn't understand what you are dealing with. "Just move on," they casually advise, as if it's the easiest thing in the world to do… After all, you haven’t healed from past traumas and don’t know how to move forward from this pain. Luckily, you’re in the right place!
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The Essentials of Toxic Relationship Recovery
- A PRACTICAL GUIDE to Overcome Toxicity and Rebuild Self-Esteem to Reclaim Your Life with Peace of Mind
- Narrateur(s): Suzi Tatford
- Durée: 4 h et 1 min
- Date de publication: 2024-11-11
- Langue: Anglais
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This comprehensive guide is designed to help you understand toxic relationships and discover the path to recovery.
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Prix courant: 18,74$ ou 1 crédit
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My Unfurling
- Emerging from the Grip of Anxiety, Self-Doubt, and Drinking
- Auteur(s): Lisa May Bennett
- Narrateur(s): Lisa Bozek
- Durée: 7 h et 46 min
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Lisa has a bucket list full of exciting adventures with zero check marks next to them. Her anxiety and self-doubt are crying out for real solutions, not more booze. And her dream of becoming a published writer is fading away. She worries that her love of a good buzz will keep her stuck in this rut.
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My Unfurling
- Emerging from the Grip of Anxiety, Self-Doubt, and Drinking
- Narrateur(s): Lisa Bozek
- Durée: 7 h et 46 min
- Date de publication: 2023-01-09
- Langue: Anglais
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Lisa has a bucket list full of exciting adventures with zero check marks next to them. Her anxiety and self-doubt are crying out for real solutions, not more booze....
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Prix courant: 25,00$ ou 1 crédit
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Caring for Our Own Acre Father Tom W Retreat for Alanon and Alcoholics Anonymous
- Auteur(s): History of Recovery
- Narrateur(s): Father Tom W, A Bill Friend
- Durée: 5 h et 2 min
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The power of the 12 steps to change our individual lives and working the program for ourselves; that is our own recovery. Cleaning up your own act, finding your own way in life by the 12 steps. Upbeat and enjoyable talks to uplift and inspire.
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Caring for Our Own Acre Father Tom W Retreat for Alanon and Alcoholics Anonymous
- Narrateur(s): Father Tom W, A Bill Friend
- Durée: 5 h et 2 min
- Date de publication: 2021-05-25
- Langue: Anglais
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The power of the 12 steps to change our individual lives and working the program for ourselves; that is our own recovery. Cleaning up your own act, finding your own way in life by the 12 steps. Upbeat and enjoyable talks to uplift and inspire....
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Prix courant: 25,00$ ou 1 crédit
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Auteur(s): Alfred Summers
- Narrateur(s): Jerry Lord
- Durée: 4 h et 40 min
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Are you tired of being addicted to smoking, and despite you hating it and even trying to quit several times, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? If you’ve answered yes, you’ve just discovered exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits.
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Narrateur(s): Jerry Lord
- Durée: 4 h et 40 min
- Date de publication: 2023-02-11
- Langue: Anglais
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Discover exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits....
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Prix courant: 10,05$ ou 1 crédit
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Sober as F***
- My Two Year Journey of Rediscovery & Self Love
- Auteur(s): Sarah Ordo
- Narrateur(s): Sarah Ordo
- Durée: 5 h et 46 min
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The road to sobriety is hard, and I don't intend to sugarcoat any part of it for you. In this book, I will take it back to the beginning. My life was that of a hardcore weekend binge drinker, one blackout night after another. I welcome you into my rock-bottom moments, my losing all control, and my putting my life back together, piece by piece.
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Sober as F***
- My Two Year Journey of Rediscovery & Self Love
- Narrateur(s): Sarah Ordo
- Durée: 5 h et 46 min
- Date de publication: 2020-10-21
- Langue: Anglais
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The road to sobriety is hard, and I don't intend to sugarcoat any part of it for you. In this book, I will take it back to the beginning. My life was that of a hardcore weekend binge drinker, one blackout night after another....
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We're Not All Egomaniacs
- Adapting the Twelve Steps for Alcoholics with Low Self-Esteem
- Auteur(s): Beth Aich
- Narrateur(s): Kristi Leonard
- Durée: 4 h et 32 min
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Some people come to Alcoholics Anonymous feeling terrible about themselves and are told, bewilderingly, that their problem is too much ego and a lack of humility. Bill W., who wrote most of the AA literature, described himself as an egomaniac. He put his own needs and wants ahead of others, was grandiose, felt entitled, and thought he was all-powerful. He called this the alcoholic personality type and designed a program to crush the ego as the foundation of sobriety. It worked for him and millions of other alcoholics like him, and he deserves great credit.
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We're Not All Egomaniacs
- Adapting the Twelve Steps for Alcoholics with Low Self-Esteem
- Narrateur(s): Kristi Leonard
- Durée: 4 h et 32 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Some people come to Alcoholics Anonymous feeling terrible about themselves and are told, bewilderingly, that their problem is too much ego and a lack of humility. Bill W., who wrote most of the AA literature, described himself as an egomaniac....
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Auteur(s): Mike Proctor
- Narrateur(s): Tom Brooks
- Durée: 3 h et 43 min
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence. They simply don't have the energy or will power to leave the house and face the public to attend therapy appointments for help with their PTSD. That is where books come in handy. You can work on your healing in the privacy of your own home. I've written this book to help you on your road to recovery.
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Complex PTSD and Recovery
- Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
- Narrateur(s): Tom Brooks
- Durée: 3 h et 43 min
- Date de publication: 2021-04-09
- Langue: Anglais
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Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence....
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Prix courant: 18,74$ ou 1 crédit
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Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD
- Auteur(s): Olivia Parent
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 9 min
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This book is written from the perspective of someone who personally encountered a narcissist. Having no prior knowledge about narcissistic personality disorder, therefore resulting in being traumatized by the individual suffering from the disorder for the next six years of the relationship. However, it is more than possible to recover successfully from the psychological trauma. Knowing that you are not alone in this is the key in the recovery from narcissistic abuse. There is light at the end of this tunnel, and in this book, you'll find the keys to regain freedom and happiness.
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Truly Helpful Book
- Écrit par Emmie le 2022-01-21
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Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 9 min
- Date de publication: 2020-02-03
- Langue: Anglais
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Have you ever been emotionally or psychologically abused by a narcissist? Are you still struggling with the post-traumatic effects from an abusive narcissistic ex or a toxic relationship? If so, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- Auteur(s): Michael Barnett LPCC, Susan Johnson EDD - Foreword by
- Narrateur(s): John Guccion
- Durée: 4 h et 55 min
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The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- Narrateur(s): John Guccion
- Durée: 4 h et 55 min
- Date de publication: 2024-07-30
- Langue: Anglais
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The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection....
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Prix courant: 17,53$ ou 1 crédit
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Simple Ways to Unwind Without Alcohol
- 50 Tips to Drink Less and Enjoy More
- Auteur(s): Rebecca E. Williams PhD
- Narrateur(s): Moniqua Plante
- Durée: 3 h et 55 min
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Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at night? Are you curious about that #soberlife? Many of us want to cut back on our drinking—or even stop altogether. But in a culture that glamorizes the cocktail hour, "white wine playdates," and boozy brunches, you might wonder, What would I do instead? If you're ready for a change, this go-to guide has the answer.
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Simple Ways to Unwind Without Alcohol
- 50 Tips to Drink Less and Enjoy More
- Narrateur(s): Moniqua Plante
- Durée: 3 h et 55 min
- Date de publication: 2023-11-14
- Langue: Anglais
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Soothe stress, unwind, and feel more joyful—without a cocktail, beer, or glass of wine....
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Prix courant: 22,26$ ou 1 crédit
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Motorcycles Moose & Magic
- The Ride to Self Love
- Auteur(s): Tracey Rogers
- Narrateur(s): Tracey Rogers
- Durée: 14 h et 8 min
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As she winds her way on her motorcycle through Northern Ontario, Canada, Tracey Rogers reflects on the most difficult periods in her life, courageously sharing how she overcame events that led her into the dark depths of self-loathing. Rogers opens her life story like a wide county road, revealing how she emerged from severe childhood trauma, and an incredible addiction odyssey through small towns in Canada to big cities and beaches in the United States. This is the journey of Rogers’ extraordinary life.
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An incredibly impactful read
- Écrit par Utilisateur anonyme le 2023-11-05
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Motorcycles Moose & Magic
- The Ride to Self Love
- Narrateur(s): Tracey Rogers
- Durée: 14 h et 8 min
- Date de publication: 2023-03-13
- Langue: Anglais
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As she winds her way on her motorcycle through Northern Ontario, Canada, Tracey Rogers reflects on the most difficult periods in her life, courageously sharing how she overcame events that led her into the dark depths of self-loathing....
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Prix courant: 31,26$ ou 1 crédit
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Dark Psychology Mind Games
- The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
- Auteur(s): Metisse Cambrell
- Narrateur(s): James Maltby
- Durée: 7 h et 47 min
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Are you ready to unlock the Secrets of Dark Psychology? Do you want to master the hidden arts of influence and control? Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.
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Dark Psychology Mind Games
- The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control
- Narrateur(s): James Maltby
- Durée: 7 h et 47 min
- Date de publication: 2024-09-10
- Langue: Anglais
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Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.
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Prix courant: 25,00$ ou 1 crédit
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Codependency Recovery Workbook
- Go from Fear of Abandonment, People Pleasing, and Self-Neglect to Thriving in Healthy Relationships (Interpersonal Mastery)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 29 min
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Unlock the Path to Self-Love and Independence with the Ultimate Codependency Recovery Workbook. Are you trapped in the cycle of codependency, constantly putting others' needs before your own? Do you fear abandonment so much that it dictates your relationships? Are you ready to stop feeling guilty for choosing your own happiness and start living a life true to yourself? It's time to reclaim your independence and self-worth.
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Codependency Recovery Workbook
- Go from Fear of Abandonment, People Pleasing, and Self-Neglect to Thriving in Healthy Relationships (Interpersonal Mastery)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 29 min
- Date de publication: 2024-10-15
- Langue: Anglais
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Unlock the Path to Self-Love and Independence with the Ultimate Codependency Recovery Workbook.
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Prix courant: 18,74$ ou 1 crédit
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How Not to Fall Apart
- Lessons Learned on the Road from Self-Harm to Self-Care
- Auteur(s): Maggy van Eijk
- Narrateur(s): Nicola Barber
- Durée: 5 h et 39 min
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Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She drank too much and went to ER over 12 times. But that's not the end of her story. How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is an audiobook about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing - and it's also a hopeful roadmap written by someone who's been there and is still finding her way.
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How Not to Fall Apart
- Lessons Learned on the Road from Self-Harm to Self-Care
- Narrateur(s): Nicola Barber
- Durée: 5 h et 39 min
- Date de publication: 2018-09-04
- Langue: Anglais
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How Not to Fall Apart shares the author's hard-won lessons about what helps and what hurts on the road to self-awareness and better mental health. This is an audiobook about what it's like to live with anxiety and depression, panic attacks, self-harm and self-loathing....
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Prix courant: 17,48$ ou 1 crédit
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Quit Smoking Hypnosis
- Stop Smoking - Quit Smoking for Good - Sleep Hypnosis
- Auteur(s): Patrick Lynen
- Narrateur(s): Patrick Lynen
- Durée: 1 h et 49 min
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Quit Smoking with Guided Hypnosis – Effective, Relaxing, and Permanent Did you know that 79% of people quit smoking within 6 months after undergoing hypnosis? Guided hypnosis is among the most effective smoking cessation programs available. Quitting smoking permanently is challenging without strong mental support. Smoking suppresses survival instincts in our unconscious mind. Our premium hypnosis session can help you overcome nicotine cravings effortlessly – even while you sleep! This powerful session establishes and reinforces smoke-free habits at both conscious and unconscious levels.
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Quit Smoking Hypnosis
- Stop Smoking - Quit Smoking for Good - Sleep Hypnosis
- Narrateur(s): Patrick Lynen
- Durée: 1 h et 49 min
- Date de publication: 2024-07-27
- Langue: Anglais
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Quit Smoking with Guided Hypnosis – Effective, Relaxing, and Permanent Did you know that 79% of people quit smoking within 6 months after...
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Prix courant: 11,07$ ou 1 crédit
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Empath and Narcissist: 2 in 1
- Alpha Female Bible & Stop Overthinking to Fix Relationships. Discover How to Help Others Against Energy Vampires, Foster ... Recognize a Manipulator & More
- Auteur(s): Sara Sterling
- Narrateur(s): Dale Chapman, Sean Lester, Barbara Fernandez, Autres
- Durée: 26 h et 28 min
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Histoire
Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.
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Empath and Narcissist: 2 in 1
- Alpha Female Bible & Stop Overthinking to Fix Relationships. Discover How to Help Others Against Energy Vampires, Foster ... Recognize a Manipulator & More
- Narrateur(s): Dale Chapman, Sean Lester, Barbara Fernandez, Social Skills Studio, Codependency Recovery Studio
- Série: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Durée: 26 h et 28 min
- Date de publication: 2024-01-29
- Langue: Anglais
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Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Auteur(s): Patricia O’Gorman, Phil Diaz
- Narrateur(s): Rebecca Rogers, Winter Rogers
- Durée: 6 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, PhD, and Phil Diaz, MSW, authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.
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- Écrit par Utilisateur anonyme le 2017-12-08
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Narrateur(s): Rebecca Rogers, Winter Rogers
- Durée: 6 h et 50 min
- Date de publication: 2013-03-25
- Langue: Anglais
- Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Auteur(s): Sara Sterling
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Durée: 20 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Série: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Durée: 20 h et 7 min
- Date de publication: 2023-08-07
- Langue: Anglais
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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