Self Recovery

Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind. This step-by-step workbook will lead you through powerful exercises, reflective prompts, and healing practices, all aimed at helping you reparent your inner child and create emotional safety for your authentic self to thrive.

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

Adoption Healing is a unique book. The listener is provided with a description of the immaculate deception imposed on pregnant women and the ensuing tragedy of the loss of their babies to adoption and the profound effects on their lives. This is followed by different methods of healing the mother's wounds, including inner-child work, visualizations, healing affirmations, and anger management. Every chapter includes a "Myths and Realities" of adoption section, a summary of the chapter, and exercises to do on one's own.

The self-help landmark that has led millions from addiction into revitalized lives is now faithfully condensed and introduced by PEN Award-winning historian Mitch Horowitz. Since its publication in 1939, Alcoholics Anonymous has brought a ray of light into the world, rescuing countless people from the grinding compulsion of addiction and inspiring the global "12-step" movement. Now, historian and New Thought writer Mitch Horowitz provides a concise yet wholly faithful abridgement and introduction to the "Big Book".

Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Through his years of experience in the sexual recovery industry, David Whitehead has compiled a comprehensive list of 401 positive affirmations that are designed to help anyone re-focus their sexual thoughts and urges. No matter how strong. As a sex addict, sexual thoughts, romantic fantasies, and seductive planning can fill your mind and distort your thinking. Sex becomes a way to escape your feelings and responsibilities.

Are you ready to unlock the Secrets of Dark Psychology? Do you want to master the hidden arts of influence and control? Dive into "Dark Psychology Mind Games: The Complete Guide to Manipulation, Reading People, Narcissism Recovery, Coping with Narcissism, Reading Body Language and Subconscious Mind Control” your ultimate guide to understanding and leveraging the powerful techniques of dark psychology.

Relationships are often the foundation for a fulfilling life, but not every relationship leaves us unharmed. Particularly, narcissistic and codependent relationships can leave our psyche damaged and can prevent us from moving toward the life and the relationships we truly want....

Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.

This audiobook is designed to help anyone who has fallen into the claws of a narcissist. Codependency is a dangerous game. It’s not just clinginess; sadly, it’s one of the most common issues for many people. Codependency is best felt when we live our lives through others, and depend on them for feelings of self-worth. The good news? There is a way to become less codependent! In doing so, you will also avoid becoming a victim of narcissistic abuse.

Is it true that gays are born that way and cannot change? Having grown up gay and redirected his life, Tom knows it is not. His story defines clearly and convincingly how others can chart their new course as well. Written from personal, academic, secular, and spiritual perspectives, this audiobook is a message of hope. It describes ways in which those homosexuals who wish to do so can realize a new way of being, moving way beyond gay. It clarifies how a homosexual identity can evolve and the real motive behind the sexual desires.

We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.

Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.

A Brand New You is a collection of insights designed to give you the tools that you need to quit porn for good and provide you with the formula to transform yourself. Condensed into its simplest form for easy consumption and digestion, A Brand New You shares wisdom to help arm you with everything you need to regain your wonder, joy, and love for life, as well as rediscover who you are on your deepest level.

In 2012, Rhyannon Styles began her gender transition and attended her first 12-step meeting - beginning two journeys that changed the course of her life. Using her personal narrative as a springboard for exploring addiction, recovery and LGBTQ+ mental health, Rhyannon writes with searing honesty about the complexity of her experiences. The audiobook spans a range of addictions including alcohol, food, sex and relationships, the internet and narcotics, and highlights the ways in which addiction and the transition process can overlap.

Lisa has a bucket list full of exciting adventures with zero check marks next to them. Her anxiety and self-doubt are crying out for real solutions, not more booze. And her dream of becoming a published writer is fading away. She worries that her love of a good buzz will keep her stuck in this rut.

Their work explains how empathy is more than an emotional experience. Instead, it encompasses the emotional, physical, sensory, and psychological experiences. Not everyone feels empathy in all of these ways, which is where empaths come in. This guide is an invaluable tool for understanding yourself as an empath, with scientific explanations, practical strategies, and recommendations for how to honor yourself and your empathetic skills.

Texas humorist Jim Williams talks about the 12 steps of Alcoholics Anonymous. If you don't like "God Talk", this is probably not the steps set for you. Lots of funny stories to laugh along with. Much of the humor is based in coming from Southern Baptist culture and finding sobriety in Alcoholics Anonymous. A serious message wrapped in a hilarious delivery.

Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.

This audiobook bravely bridges the gap between the spiritual and the temporal (physical) factors of addiction and addiction recovery. It pulls the essential elements of many psychological theories and fits them into an eternal paradigm as can only be seen through the eyes of those who are inspired by God. The listener will be taken on a journey from seeing the battle from high in the heavens down to the gritty and sweaty clashing of swords a warrior must experience day to day.